What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 8pm Friday 8:30am - 8pm Saturday 8am - 12:30pm Sunday 8:30am - 1:30pm

Breathing Room Yoga + Psycle

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Red Deer, AB
Breathing Room Yoga + Psycle

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Yoga + Psycle Studio in Red Deer, AB Breathing Room is a yoga + spin studio that fosters connection and community in a healthy and creative environment.
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10/15/2026

TWO NEW CLASSES!

Join our lovely Lori Friday nights & Sunday afternoons starting tomorrow. 💜

Friday Wind down: Fridays @ 5:30pm
Sunday Reset & Renew : Sundays @ 2pm ($10 drop in)

10/07/2026

Our Thanksgiving schedule is live & ready for pre-registration. Between the connection & food, we hope to see you in studio for some breath & movement. 💜

10/05/2026

Join Kat this Saturday for Move for Mental Health. This is a charity ride in support of Thumbs Up Foundation and in memory of Julia Woolnough. Free to register, pre-registration is required.

Come ride with purpose, in memory of Julia and for everyone who’s life has been touched by mental health challenges. 💜

09/30/2026

Our 30 day challenge starts tomorrow!

30 days of Spin, Yoga & Gratitude. Complete 20 classes in 30 days and receive Breathing Room credits!

Throughout the challenge there will be 4 gratitude focused challenges to complete to be entered to win prizes. 💜🍂

Have we convinced you yet?

09/29/2026

Every year, September 30 marks the National Day for Truth and Reconciliation and Orange Shirt Day. Reconciliation is an ongoing process. September 30th is an opportunity to remember, learn and consider the actions each one of us can take throughout the year. Here we have listed some local events to attend tomorrow, in additional to local & national supports.

You can join our very own Alana & Tayler on the bike tomorrow for a very special Orange Shirt Day donation Ride at 4:30pm. 🧡🪶

09/24/2026

Can’t stop, won’t stop. Our new studio offerings are continuing into October! We’ve got something for everyone and cannot wait to see you in studio 💜

30 days of movement, gratitude & community.
Our 30 day challenge starts up October 1st. 💜
Sign up in studio or send us a message and we will get your name on the challenge board

Want to deepen your Yoga Practice or are curious about getting on the mat? Join Lori on October 2nd at 5:30pm as she breaks down the common poses, breathing techniques and all the intro you need to feel comfortable rolling your mat out on the regular.

No previous experience required. Show up as you are, we’ll take care of the rest.

$10 drop in, auto-renew members join for free.

Start your morning right and join Alana for a party on the bike to all your favourite Viral hits 🎧

Sweat & smiles are guaranteed 🎶

October 13th at 6:15am

🚨NEW CLASS!
Friday Winddown

Join Lori Friday evenings at 5:30pm
Starting October 16th

A Sunday night reset designed for the whole family. No experience required.

Sundays at 6pm, October 18-December 7

$150 for up to 4 family members.
Members receive 10% off.

$10 Sunday drop in is back!

Join Lori Sundays at 2pm for Reset + Renew
Starting October 18th

Our monthly Yoga Nidra Pop Up is back every last Thursday of the month. Join Vanessa October 29th for some deep soul rest💤💜

09/21/2026

Monthly Yoga Nidra with Vanessa is back! Pre-register online 💜

09/19/2026

Final 24 hours of our biggest sale of the year! We wrapped up our final flash sale of the week but there’s still time to save 💜

•Save 15% off our 10 punchcard
•$50 off your first month of a Breathe Auto-Renew Membership

09/17/2026

We are halfway through our birthday week celebrations! 🎉 We have plenty more free classes to attend, memberships to save on and surprises in store 👀 Come celebrate with us before it all wraps up Sunday night.

Address

130, 2840 Bremner Avenue
Red Deer, AB
T4R1M9

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 8pm
Friday	8:30am - 8pm
Saturday	8am - 12:30pm
Sunday	8:30am - 1:30pm

Website

http://www.BreathingRoomRD.com/

Alerts

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