Tina Jensen RMT

09/04/2026

Congratulations Dr Rachel ! Well deserved 🤗

08/19/2026

08/14/2026

From the organizers of the Red Deer Filipino Music & Food Street Festival comes another exciting event.....

2nd RED DEER FOOD TRUCK WARZ 2026

FUEL YOUR APPETITE FOR THE ULTIMATE FOOD TRUCK SHOWDOWN IN RED DEER! 🌮🍔🍗🍟

Get ready, Red Deer! Some of the tastiest food trucks are rolling into Capstone for 3 DAYS of incredible food, music & family fun.

📅 AUGUST 28, 29 & 30, 2026
⏰ 12 NOON – 9 PM
📍 Canada 150 Square at Capstone | Red Deer, Alberta

Come hungry and discover amazing eats served fresh from the trucks! From juicy burgers and loaded fries to BBQ, tacos, international flavours, sweet treats and more — there will be something for every appetite. 🤤🔥

Bring your family. Bring your friends. Try something new. Support local food businesses and enjoy an exciting summer weekend right in the heart of Red Deer!

🍔 Delicious Food
🚚 Food Trucks
🎶 Music & Entertainment
👨‍👩‍👧‍👦 Family Fun
🏆 Food Truck Showdown

SAVE THE DATES & SHARE THE WORD!
🔥 3 DAYS. ONE LOCATION. LOTS OF FOOD. ONE EPIC SHOWDOWN!

WATCH OUT AS WE ANNOUNCE OUR FOOD TRUCKS NEXT WEEK.

Contact us at
📞 403.392.6913
📨 [email protected]

Organized by GKM Events Management and supported by the Alberta Cultural Festivals & Events Association (ACFEA)

08/13/2026

I will be away next week enjoying vacation time with my boys . Thank you to everyone who kept my summer busy! Looking forward to coming back refreshed and heart full ❤️

07/18/2026

Fun night watching the Chariot races at Westerner Days ! Dr. Rachel Hum sponsored Kallie O’Connor’s team on behalf of us at Gasoline Alley Wellness . And thank you Jim O'Connor Chuckwagon Racing for the barn tour afterwards to meet the rest of the 4 legged team . Really neat to listen to your stories of each the horses

07/15/2026

06/28/2026

Little vacation time until Thursday July 02. Little bit of sunshine would be nice 😎🌅🚣‍♂️

06/15/2026

Please hear me when I say, “this nothing is necessary.” Sometimes the most powerful work happens when you stop, pause, and allow yourself time to breathe, process, and reflect. ✨

You cannot heal on fast-forward. If you’ve been doing the heavy lifting, remember that doing nothing isn't laziness—it's the beautiful, necessary exhale of growth.

🌱 Like a seed resting under the dark soil before it blooms, your soul needs this hidden, quiet rest to let your new growth take root. It is a sanctuary for your nervous system to finally drop its armor, stepping back so the universe can organize the pieces of your new life behind the scenes.

Your beautiful soul has been doing so much learning and expanding, and now, dear ones, it is time to soften.

Integration looks like doing nothing, but it’s actually the space needed to let your hard work breathe. It is a sacred dance between rising and resting where your nervous system finally catches up to your growth.

Trust this gentle pause. Give yourself permission to let the dust settle, wrap yourself in grace, and allow your healing to take root. 🤍🌿

🩵 Leila

05/22/2026

To all the students graduating Hunting Hills High School today — congratulations. 🎓

You made it through early mornings, late nights, pressure, self-doubt, growth, change, and moments you probably thought you wouldn’t get through. But here you are.

Some of you know exactly where you’re headed. Some of you don’t. Both are okay.

Life won’t always follow the timeline you imagined, but that doesn’t mean it won’t become beautiful in ways you never expected.

Be brave enough to try. Humble enough to learn. Kind enough to leave people better than you found them.

And don’t forget to pause and be proud of yourself today.

Especially the parents, teachers, and families standing behind these grads — you helped carry them here too. ❤️

Congratulations Class of 2026.

05/03/2026

It’s SHACK Season again! 🤩

OPEN this weekend (May 1-3)
Friday - Sunday
11am - 7:30pm

Regular Hours
Wednesday - Sunday
11am - 7:30pm

See you soon! 🍔