Ethos Counselling - Beth Wocks

10/12/2026

🍂 Happy Thanksgiving!
We don't get to choose what comes our way, the storms and the rainbows. What we do get to choose is where we place our focus and attention. Although an Attitude of Gratitude may not change the situation, it can help weather the storm.

Need some extra support navigating some of the storms of life? Reach out for a free 15 minute consultation to see if I'd be a good fit.

What are you thankful for this year?

www.ethocounselling.ca

09/30/2026

Today we pause to remember the harms done to our indigenous neighbours and the ongoing impact of generational trauma.

09/30/2026

Let me introduce myself - Hi, I'm Beth, a registered Master Social Worker, owner of Ethos Counselling. I provide therapy to children, teens and adults with a focus on trauma (using Accelerated Resolution Therapy), ADHD/Autism, anxiety, social/friendship struggles and more.

Reach out for a free 15 minute phone consult to see if I might be a good fit.

09/28/2026

Did you know...Children with ADHD are at great risk of struggling with anxiety, depression and low self-confidence. Providing early support can help reduce these risks.
I specialize in working with children, teens and families impacted by ADHD. Working with caregivers to better understand the impact ADHD has on their loved one and how to support or shift challenging issues.
Working with children and youth to help them understand how their brain works, they aren't "deficient" and there isn't anything "wrong" with them; instead helping them find the areas they shine, celebrating what they are good at, building skills to manage areas of challenge and giving them a space to be their authentic selves.

Reach out today for a free 15 minute phone consultation to see if I might be a good fit for you, your child or teen.
www.ethoscounselling.ca
[email protected]

09/27/2026

Navigating adolescence can be difficult. When you also are autistic or have ADHD, these challenges can become compounded.
I support neurodivergent youth in navigating everything teen...school, social situations, parents, and everything in between.
I offer a space where our youth can feel seen and heard.

Reach out today for a free 15 minute consult to see if I might be a good fit.
www.ethoscounselling.ca
[email protected]

09/02/2026

09/02/2026

Excessive Reassurance Seeking - answering the same question over and over might seem helpful but in the end, it only furthers their anxiety. Scroll through to learn more about this and what to do instead.
Reach out for a free 15 minute consultation or to book and appointment.
www.ethoscounselling.ca
[email protected]

09/02/2026

Appointments available now.
Back to school can be stressful, overwhelming and produce anxiety. You try to be helpful but nothing seems to work. You just want to see your child's personality shine again.
Reach out and lets chat about how therapy might be helpful for you and/or your child. Dealing with anxiety early can help ward off additional challenges down the road.

DM me or send me an email.

08/14/2026

SCHEDULE NOW POSTED until the December 2026.
We all know how busy life becomes with back to school, routines, schedules and activities...book now to secure your preferred spot. Current clients can schedule up to 6 sessions.
New clients, reach out, there's still space for you.

07/07/2026

When I meet with clients and they have concerns about medicating their child (valid), I also encourage them to consider the risks of not medicating as well. There are so many adverse implications that can go along with ADHD that a larger picture needs to be considered. Does that mean just take the medication? No! Are meds for everyone? No! It means taking the time to see both sides and the consider the best choice for your child.

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