Rewind Wellness Holistic Nurse & Professional Colon Hydrotherapy

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Rewind Wellness Holistic Nurse & Professional Colon Hydrotherapy

Registered Nurse 🩺 👩🏻‍⚕️
Holistic Nurse & Nurse Coach ✨
Professional Colon Hydrotherapist 💧💩

07/29/2026

This is what release looks like — biofilm, mucus plaque, the stuff your gut’s been holding onto. Under this Aquarius full moon, we’re all about letting go of what no longer serves you (yes, literally).

Curious what your own release could look like? Rewind Wellness is currently booking colonics — link in bio to schedule 👩🏻‍⚕️🤎💩

07/27/2026

✨ Aquarius Full Moon + Jupiter Cazimi ✨

The sky is handing us a rare one this week—a Full Moon in visionary Aquarius, with Jupiter at the heart of the Sun in a rare cazimi. Astrologically, this marks a powerful moment of expansion, insight, and culmination. As Jupiter completes a 12-year cycle, it’s an invitation to release old patterns, let go of what you’ve outgrown, and make space for what’s next.

Aquarius reminds us that transformation begins when we’re willing to do things differently. Whether you’re releasing physical tension, emotional heaviness, or simply craving a reset, this week invites you to pause and reconnect with yourself. For me, colon hydrotherapy is one way to intentionally support that process—not because of the moon itself, but because creating space in the body can be a meaningful ritual of self-care and renewal. Sometimes the most spiritual thing we can do is take care of the vessel that carries us through life.

🌕 ♒️ I have a few appointment openings available Thursday, July 30, if this Full Moon week feels like the right time for your own reset.

Release what no longer serves you.
Reconnect with your body.
Make space for what’s next. ✨

07/20/2026

If you’ve been following the recent headlines…

Here’s your friendly holistic nurse reminder: gut health isn’t something to think about only when it’s making headlines.
Daily habits—nutrition, hydration, stress management, movement, sleep, and supporting a healthy digestive system—are what build resilience over time.

Sometimes the news gives us the nudge we needed to start paying attention. 💩 👩🏻‍⚕️

What’s one thing you’ve done for your gut health this week?

07/17/2026

If your summer schedule is full of patio drinks, mini donuts, and road trips… maybe give your digestive system a little love too. 😉☀️

If you’re going to absorb anything this summer, let it be hydration, sunshine, and a little self-care.

July & August appointments are limited because your girl is soaking up every bit of Alberta summer too!
Paddleboards > paperwork.

Book ahead if you’ve been meaning to come in!
🤎

05/13/2026

Happy International Nurses Day (& national nursing week in Canada) to the nurses in hospitals, clinics, communities, wellness spaces, and everywhere in between ✨ 👩🏻‍⚕️

04/21/2026

While in California last week, I visited two clinics run by past speakers from the International Association for Colon Hydrotherapy annual conference, where I’ll also be presenting virtually this year.

Experiencing treatments firsthand and discussing clinical approaches with other practitioners is one of the most valuable forms of continuing education.

Something many people don’t realize is that colon hydrotherapy as a whole is a largely unregulated industry worldwide. This means practitioners often develop their own techniques, philosophies, and training paths depending on where and how they learned. That reality is exactly why I make a point of visiting other clinics whenever I travel.

Organizations like the International Association for Colon Hydrotherapy have worked to create more structured education in the field, but the profession is still evolving.

As both a nurse and a practitioner, I believe continuing education is essential. Even as an instructor candidate within the International Association for Colon Hydrotherapy, I see tremendous opportunity for our profession to keep growing, improving training, and strengthening standards of care.

During these visits I was able to observe and experience different approaches to:

• intake and assessment
• treatment techniques
• patient comfort during sessions
• open vs closed systems
• post-session education

Every clinic had its own philosophy and strengths.

After giving nearly 2000 colonics at Rewind Wellness, one thing remains true for me:

The best practitioners never stop being students.
Grateful for colleagues who are willing to share knowledge and help push this profession forward.

Looking forward to sharing more when I speak at this year’s International Association for Colon Hydrotherapy conference.

Curious about training or standards in this field? Ask me below.

04/09/2026

Spring doesn’t ask us to do more —
it asks us to support what’s already shifting.

Lately, as an I-ACT Instructor Candidate + CIINDE Student Advisor, my work has been deepening around the mind body connection, the nervous system and detoxification. What I’m seeing again and again is this: the body doesn’t release or reset well when it doesn’t feel safe.

This season at Rewind Wellness is about gentle support —
not extremes, not forcing —
just working with your body’s natural rhythm.

If your body has been asking for support this spring, you can join the cancellation list or secure a May appointment through the link in bio.

✨ Reminder: Rewind Wellness will be closed April 14–21.

04/01/2026

There’s often a pull this time of year
to do more, to fix, to overhaul.
But renewal doesn’t have to come from pressure.
Sometimes it looks like clearing space,
making small shifts,
or simply paying attention to what feels out of alignment.
The body responds well to consistency, not intensity—
to being supported, not pushed.
You might notice it in subtle ways:
a change in energy, digestion, mood, or clarity.
Spring doesn’t rush the process,
and neither should we.

03/25/2026

Spring is working on its arrival, and I’ll be away April 14–21 continuing my training in nervous system–informed colon hydrotherapy with the I-ACT community in California 🏝️

A few sessions are still available before I leave, and May bookings are open!

If you’ve been feeling the seasonal shift, this is a beautiful time to support your system 💩✨🌷

03/20/2026

You don’t need to “detox” harder this spring.
Your body is already shifting 🌱
After months of winter rhythms—slower digestion, more rest, more inward energy—spring naturally invites a gentle reset.
This is where many people go wrong:
jumping into extremes, restriction, or aggressive cleanses.
But true detoxification isn’t something we force.
It’s something we support.
At Rewind Wellness, I focus on:
✨ nervous system support
✨ optimizing elimination pathways
✨ working with your body, not against it
Colon hydrotherapy can be one of the ways to gently support this process—especially when the body is already beginning to open and release.
If you’ve been feeling the urge to reset, refresh, or lighten your system… this is your sign to do it in a way that actually supports long-term wellness.
Spring is an invitation.

Address

Unit 304 3939 50a Avenue
Red Deer, AB
T4N4E6

Telephone

+14033582227

Website

https://www.rewind-wellness.ca/

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