Stride Physiotherapy & Wellness

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Stride Physiotherapy & Wellness We provide exceptional care & have fun doing it! Physio, Chiro, Massage, Kin, Osteo, Counselling, Dietetics & GROWING
Located in Red Deer, Blackfalds & Stettler

๐ŸŽ‰ ๐‘ฏ๐‘จ๐‘ท๐‘ท๐’€ 5 ๐’€๐‘ฌ๐‘จ๐‘น๐‘บ, ๐‘ซ๐‘จ๐‘น๐‘พ๐‘ฐ๐‘ต! ๐ŸŽ‰Darwin brings excellence, kindness, and an incredible depth of knowledge to everything he does...
10/15/2026

๐ŸŽ‰ ๐‘ฏ๐‘จ๐‘ท๐‘ท๐’€ 5 ๐’€๐‘ฌ๐‘จ๐‘น๐‘บ, ๐‘ซ๐‘จ๐‘น๐‘พ๐‘ฐ๐‘ต! ๐ŸŽ‰

Darwin brings excellence, kindness, and an incredible depth of knowledge to everything he does. When it comes to all things neuro, concussion, and vestibular, heโ€™s our go-to guy! ๐Ÿง 

His clinical excellence is matched by his dedication to patient advocacy, going above and beyond to make sure our patients feel heard, supported, and cared for.

Beyond his clinical knowledge, Darwin is one of our biggest cheerleaders. You can find Darwin at staff events, jumping up and down & bringing the energy! (IYKYK ๐ŸŽณโŒ)

Thank you for five incredible years of commitment to our patients, our team, and being someone that make Stride, ๐˜š๐˜ต๐˜ณ๐˜ช๐˜ฅ๐˜ฆ. Weโ€™re so lucky to have you on the team, Darwin!

โœˆ๏ธ๐—ง๐˜„๐—ผ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜€. ๐—ง๐˜„๐—ผ ๐—ฏ๐—ถ๐—ด ๐—ฎ๐—ฑ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ๐˜€. ๐—ข๐—ป๐—ฒ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜† ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ต๐—ผ๐—บ๐—ฒ! Luiza headed back home to Brazil! Enjoying family time, ...
10/13/2026

โœˆ๏ธ๐—ง๐˜„๐—ผ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜€. ๐—ง๐˜„๐—ผ ๐—ฏ๐—ถ๐—ด ๐—ฎ๐—ฑ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ๐˜€. ๐—ข๐—ป๐—ฒ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜† ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ต๐—ผ๐—บ๐—ฒ!

Luiza headed back home to Brazil! Enjoying family time, Brazilian BBQ, and sunshine
โ˜€๏ธ

Jade explored Europe:
Italy, France & Switzerland!

Weโ€™re always a little jealous of the travel stories that make their way through the clinic, so we thought weโ€™d share a peek at their adventures.

Welcome back, Jade & Luiza! ๐Ÿ‘‹

10/05/2026

Youโ€™ve asked for more access to Exercise Therapy, and weโ€™re bringing you just that!

๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜ ๐—ง๐—ข ๐—ฆ๐—ง๐—ฅ๐—œ๐——๐—˜, ๐——๐—จ๐—ฆ๐—ง๐—œ๐—ก! ๐Ÿ‘‹
Originally from BC, Dustin is a Kinesiologist who has worked with a broad range of people and goals. From acute injuries and sports rehabilitation, to chronic conditions, strength training, and everything in between.

So, who can Exercise Therapy be helpful for?
๐Ÿƒ Sports injuries & return to sport
๐Ÿ’ช Strength, conditioning & injury prevention
๐Ÿฆต Acute & chronic injuries
๐Ÿš— Motor Vehicle Accident (MVA) rehabilitation
๐Ÿ‘ง Children, older adults & everyone in between
๐Ÿ‹๏ธ Building strength, confidence & physical function
๐ŸŽฏ Returning to work, activities or the things you love

Whether youโ€™re recovering from an injury, trying to prevent one, getting back to your sport, or simply want to become stronger and move with more confidence, Dustin can help you build a plan around ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐—ผ๐—ฎ๐—น๐˜€.

You donโ€™t need to be a โ€œgym personโ€ to benefit from Exercise Therapy. Exercise therapy is for anyone using movement to help with function, recovery and strength.

Dustin is part of both our ๐—ฆ๐˜๐—ฟ๐—ถ๐—ฑ๐—ฒ ๐—ฅ๐—ฒ๐—ฑ ๐——๐—ฒ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐˜๐—ฟ๐—ถ๐—ฑ๐—ฒ ๐—•๐—น๐—ฎ๐—ฐ๐—ธ๐—ณ๐—ฎ๐—น๐—ฑ๐˜€ ๐˜๐—ฒ๐—ฎ๐—บ๐˜€, giving you more options to access Exercise Therapy in Central Alberta.

10/01/2026

๐ŸŽŠ HAPPY FIVE YEARS, NADIA! ๐Ÿฉ๐Ÿ‹๏ธโ€โ™€๏ธ

Five years of incredible patient care, dedication, andโ€ฆ teaching us how to shut the water off on a toilet. ๐Ÿšฝ๐Ÿ˜‚ (Donโ€™t ask.)

Your commitment to your patients, our team, and our community is unmatched, and weโ€™re so lucky to have you as part of the Stride family. Thank you for always being a team player, bringing the best vibes, and being a Jill of all trades! ๐Ÿ’›

Hereโ€™s to 5 years on the Stride team & to many, many more! ๐Ÿฅณ

โ€œFor me, Orange Shirt Day isnโ€™t about making anyone feel guilty, ashamed, or bad. Itโ€™s about remembering. Itโ€™s about hon...
09/30/2026

โ€œFor me, Orange Shirt Day isnโ€™t about making anyone feel guilty, ashamed, or bad. Itโ€™s about remembering. Itโ€™s about honouring the children who were taken from their families, and recognizing the strength and resilience of Indigenous people and communities.

Itโ€™s also about opening the door to conversations. Not everyone has grown up knowing our history or understanding our culture, and thatโ€™s okay. We all have an opportunity to listen, learn, ask questions, and understand a little more.

I hope Orange Shirt Day can be a day of reflection, learning, and connection. A reminder of where weโ€™ve come from, the strength of our people, and the importance of carrying our culture forward.

๐Ÿงก Every child matters. Every story matters. Every conversation matters. ๐Ÿงกโ€

Today, weโ€™re sharing the words and artwork of Tracey Tracey Mcbeth-Kachor, who we invited to share her perspective with our Stride community as we recognize the National Day for Truth and Reconciliation.

We believe reconciliation begins with listening to Indigenous voices, learning from Indigenous perspectives, and making space for those voices to be heard. Weโ€™re grateful to Tracey for sharing her words with us and inviting our community to listen and learn.

๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ผ๐—ฟ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ฒ๐—ฒ๐—ฑ๐˜€
๐˜ˆ๐˜ณ๐˜ต๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ฃ๐˜บ ๐˜›๐˜ณ๐˜ข๐˜ค๐˜ฆ๐˜บ ๐˜”๐˜ค๐˜ฃ๐˜ฆ๐˜ต๐˜ฉ-๐˜’๐˜ข๐˜ค๐˜ฉ๐˜ฐ๐˜ณ, ๐˜ฅ๐˜ฆ๐˜ฑ๐˜ช๐˜ค๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ข๐˜ญ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ช๐˜ฏ ๐˜™๐˜ฆ๐˜ฅ ๐˜‹๐˜ฆ๐˜ฆ๐˜ณ.
๐˜š๐˜ฉ๐˜ข๐˜ณ๐˜ฆ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ.

09/28/2026

๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ถ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ž๐—ถ๐—ฒ๐—ฟ๐—ฎ๐—ป!

Kieran is working with us as a Kinesiologist in Red Deer, but he is a physiotherapy graduate currently completing the licensing process to practice as a Physiotherapist!

With a background in kinesiology and sports performance, Kieran completed his Doctor of Physiotherapy at Bond University in Australia, where he gained ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐Ÿญ,๐Ÿฐ๐Ÿฌ๐Ÿฌ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ผ๐—ณ ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€-๐—ผ๐—ป ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ across orthopedics, rehabilitation, musculoskeletal physiotherapy, geriatrics, pediatrics, and cardiorespiratory care.

At Stride, Kieran provides ๐—ถ๐—ป๐—ฑ๐—ถ๐˜ƒ๐—ถ๐—ฑ๐˜‚๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป to help people recover from injury, manage pain, improve strength and mobility, and return to the activities they enjoy.

Not sure if exercise therapy is right for you? ๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฎ๐—ป ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ ๐—ผ๐—ฟ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ฒ๐˜…๐—ฎ๐—ฐ๐˜๐—น๐˜† ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜„๐—ฟ๐—ผ๐—ป๐—ด ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜€๐˜๐—ฎ๐—ฟ๐˜. Kieran takes a person-centred approach, meeting you where youโ€™re at and helping you understand how your body moves, what may be contributing to your symptoms, and what you can do to move forward.

His goal is to build confidence, challenge misconceptions about movement and pain, and give you the tools to make ๐—บ๐—ฒ๐—ฎ๐—ป๐—ถ๐—ป๐—ด๐—ณ๐˜‚๐—น ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ฝ๐—ฎ๐—ฐ๐—ฒ.

๐™’๐™š๐™ก๐™˜๐™ค๐™ข๐™š ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™Ž๐™ฉ๐™ง๐™ž๐™™๐™š ๐™ฉ๐™š๐™–๐™ข, ๐™†๐™ž๐™š๐™ง๐™–๐™ฃ! ๐™’๐™š ๐™–๐™ง๐™š ๐™š๐™ญ๐™˜๐™ž๐™ฉ๐™š๐™™ ๐™ฉ๐™ค ๐™๐™–๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ž๐™ฉ๐™ ๐™ช๐™จ.

09/26/2026

๐ŸŽ‰๐Ÿ‚ Join us for the 6th Annual Sharpe Ave Fall Festival on October 3rd! ๐Ÿ‚๐ŸŽ‰

This family-friendly event just keeps getting bigger, and this year weโ€™re filling Sharpe Ave with even more fun, activities, treats and shopping!

Check out the page to find out exactly what weโ€™re up to this year ๐Ÿ‘€

And donโ€™t forget to check out the amazing businesses along Sharpe Ave. There will be sales, specials and plenty happening throughout the day!

Mark your calendars for October 3rd and bring the whole family. We canโ€™t wait to see Sharpe Ave buzzing again! ๐Ÿ‚

Congratulations to friend of Stride, Liam LaFrance, as being named the first international Ambassador for Golf and the D...
09/24/2026

Congratulations to friend of Stride, Liam LaFrance, as being named the first international Ambassador for Golf and the Doug Flutie Jr Foundation!

We are so proud of you & this achievement, Liam! It is our pleasure to be a part of your health team.

๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บ ๐—ฎ๐˜€ ๐˜„๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ฒ ๐—”๐˜†๐˜ƒ๐—ฎ & ๐—”๐—น๐—ฒ๐˜…!  Ayva is our Admin & Operations Manager. Youโ€™ll know her from the front de...
09/18/2026

๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บ ๐—ฎ๐˜€ ๐˜„๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ฒ ๐—”๐˜†๐˜ƒ๐—ฎ & ๐—”๐—น๐—ฒ๐˜…!

Ayva is our Admin & Operations Manager. Youโ€™ll know her from the front desk & physio assistant duties, but she is also the one that leads our assistant team!

Wishing Ayva & her husband all the best in their life together

Address

5117/20 Sharpe Avenue
Red Deer, AB
T4R0V2

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 8am - 2pm

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