Black Rock Therapies

10/15/2026

Celebrating our October anniversaries!

Today we’re celebrating Cindy and Belle and the energy, and care that they bring to Black Rock Therapies.

Cindy, your driven personality brings so much to our team. You give your clients your all, and we’re grateful for the care, passion, and energy you bring to every treatment.

Belle, your fun and playful personality brings so much life to the front desk. Thank you for being such a wonderful part of our team!

Join us in wishing Cindy & Belle a very happy work anniversary!

10/12/2026

Happy Thanksgiving from Black Rock Therapies!

We hope you’ve had an amazing Thanksgiving long weekend, surrounded by family, friends, good food, and plenty to be thankful for.

We’re back to our regular hours today and our team is here when you’re ready to get back into your routine!

Wishing you a wonderful Thanksgiving Monday from all of us at Black Rock Therapies.

10/10/2026

No two workdays are exactly alike, and neither are the demands they place on our bodies.

From long hours on your feet to repetitive movements, physically demanding tasks, or spending the day at a desk, every profession comes with its own unique demands.

Over the coming weeks, we’re exploring different professions, the physical demands that can come with them, and how Massage Therapy and Manual Osteopathic Treatments may be incorporated into a routine focused on movement, relaxation, and recovery.

Because understanding what your body experiences every day is a great place to start when it comes to caring for it.

Your work is unique. Your body deserves individualized care, too.

Follow along as we explore the connection between what you do and how you care for your body.

What do you do for a living? Drop your profession in the comments below! We might feature you in an upcoming post!

10/08/2026

Maintenance Matters

When was the last time you made time for you?

We’re pretty good at keeping up with the maintenance around us, our vehicles, our homes, our families, but taking care of ourselves can sometimes get pushed to the bottom of the list.

Massage Therapy and Manual Osteopathic Treatments can be incorporated into your routine as a way to make time for rest, recovery, and taking care of your body.

And if you have benefits available, this can also be a great time to check what you have remaining and make use of them before the year comes to an end.

You don’t have to wait until something feels wrong to give yourself some attention.

Maintenance matters. And so do you.

10/06/2026

Take time to slow down.

With all the tabs open, the endless to-do lists, busy schedules and everything that demands our attention, it’s easy to forget to pause.

Taking time to slow down isn’t being unproductive, it’s part of taking care of yourself.

A treatment can be a simple way to step away from the noise, put your phone down, take a breath and give yourself a little time to recharge.

Book today!

10/06/2026

Come check out our awesome networking group. DM me if you have any questions!

🤝 We're looking for Red Deer businesses and entrepreneurs to visit the best networking group in the world! 😎

BNI Sunrise Chapter is hosting a visitor day this Wednesday, October 7th, from 6:45-8:30AM at the Alberta Sports Hall of Fame.

BNI gives businesses and entrepreneurs get the opportunity to create a powerful network. Members grow their businesses through a structured, positive, and professional referral program that enables them to develop long-term, meaningful relationships with quality business professionals.

What makes BNI different? 🤔

➡ One member per professional category within a chapter

➡ Weekly meetings focused on relationship building

➡ Referral tracking and accountability

➡ Ongoing education and business development resources

➡ A proven system used by members worldwide

Join us this Wednesday to get a taste of what being a member of this fast-growing and energetic chapter is like!

When: Wednesday, Oct 7, starting at 6:45AM.

Where: Alberta Sports Hall of Fame, Red Deer.

Light refreshments and coffee provided! 🥐☕️

09/30/2026

National Truth and Reconciliation Day

Black Rock Therapies will be open for regular business hours today, September 30.

We recognize the significance of today and wish everyone a thoughtful and meaningful day!

09/28/2026

We’re so excited to welcome Ashley, RMT, to Black Rock Therapies! With 5 years of experience, Ashley is passionate about creating a comfortable, supportive treatment experience where each client feels heard and cared for.

She offers therapeutic massage, deep tissue work, cupping and trigger point therapy, tailoring each treatment to what your body needs that day.

Whether you’re working through an injury, managing tension, or simply looking to feel and move better, Ashley is here to support you along the way.

Welcome to the team, Ashley! We’re so happy to have you!

09/26/2026

A little fresh air, a little challenge, and a whole lot of good for the body and mind.

As we soak up the last bit of summer, it’s the perfect time to get outside and enjoy a trail. Whether you’re heading out for a casual walk or taking on a favourite hike, remember to listen to your body, give it the recovery it deserves, and enjoy the adventure along the way.

And when your body needs a little extra care, we’re here to help keep you moving.

Book your next appointment with Black Rock Therapies and keep doing what you love.

09/24/2026

Team Spotlight: Rob!

We’re excited to shine a spotlight on Rob and recognize him as a valued member of the Black Rock Therapies team! With a passion for massage therapy, movement, and recovery, Rob brings dedication, knowledge, and a genuine commitment to helping our clients feel their best.

We’re proud to have Rob on our team and grateful for everything he brings to Black Rock Therapies!