06/01/2026
JUNE CORE CHALLENGE!!
Hold 90 seconds of elbow plank each day in June and cross it off the calendar each day and send me your completed calendar (or send me a message daily and I'll track it). Whoever completes all 30 days will be entered to win a prize. Let's get consistent with doing a little bit of daily core work!
Elbows and toes support you, back should be flat, and core should be engaged. Shoes are optional but barefeet works too!