What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 8:30am - 7:30pm Wednesday 8:30am - 7:30pm Thursday 8:30am - 7:30pm Friday 8:30am - 6pm

Body to Soul Massage And Lymphatic System Therapy

Home
Canada
Red Deer, AB
Body to Soul Massage And Lymphatic System Therapy

On-Line Self Booking available. I also provide Ionized Foot Detox (includes a foot and lower leg massage) and Iridology Analysis to assess body constitution.

Manual Lymph Drainage and Combined Decongestive Therapy, Massage Therapy, Oncology Massage, Reflexology, Reiki, Rain Drop Therapy, Cleansing and Detoxing Treatments. I offer a holistic approach to body work treatments incorporating my passion for, my experience and education with several health & wellness modalities to provide to my clients a personalized treatment specific to their needs. You can call (403) 391-0812 to make an appointment for: Massage, Manual Lymphatic Drainage & Combined Decongestive Therapy, Reiki, Reflexology, Raindrop Therapy Massage (using essential oils). These beautiful body work treatments are an essential component in boosting and maintaining the body's immune system by assisting the flushing of the muscle tissue of congestion, stress and helping the flow of energy and lymphatics.

10/15/2026

💙 A quick wellness check-in!

Between work, family, errands and everything else on your schedule, it's easy to overlook what your body is telling you.

Maybe you're noticing tension in your shoulders, feeling mentally drained, struggling to unwind or simply craving a little more rest.

Taking a moment to recognize what you need is a great place to start.

Tell us in the comments: What's one thing your body could use more of right now?

10/12/2026

🍂 Happy Thanksgiving!

This season is a beautiful reminder to appreciate the people, moments and little things that make life meaningful.

We're especially grateful for our wonderful clients who continue to trust us with their wellness and self-care. Your support, referrals and kind words mean more than you know.

Wishing you a Thanksgiving filled with warmth, gratitude and time with those you love. 💙

10/07/2026

Feeling Stuck? Try Myofascial Cupping.

This isn’t just about the ‘cup marks’ — it’s about releasing adhesions, improving blood flow, and restoring tissue mobility.

Perfect for chronic tension, repetitive strain injuries, or scar tissue healing.

Book a session and feel the difference in how you move.

10/05/2026

⭐ Client Love

“Cathy is the BEST massage therapist and simply a wonderful person all around. Make an appointment for massage or lymph drainage.”
— Sheryl Purdy

Thank you, Sheryl, for the kind words! 💙 It means so much when clients take the time to share their experience.

Whether you’re looking for massage therapy or Manual Lymphatic Drainage, Cathy is here to provide knowledgeable, personalized care to support your wellness.

10/02/2026

🌀 Bloated? Often digestive—caused by gas, food sensitivity, or hormones.
💧 Fluid retention? Puffy limbs, sock marks, heavy feeling = lymphatic congestion.
MLD helps reduce fluid buildup and bring relief naturally.

09/30/2026

Remembering the legacy of residential schools and the courage it takes to heal and move forward. Let's commit to standing with Indigenous communities in the journey towards truth, reconciliation, and healing. 🌿

09/25/2026

👣✨ Experience the therapeutic benefits of Reflexology and it's healing potential at Body to Soul Massage And Lymphatic System Therapy. Stimulate your body's natural nerve innervation process and support your immune system with a Reflexology treatment..

09/21/2026

A tight muscle isn't always simply an "overworked" muscle.

Muscle tension can be influenced by repetitive movement, prolonged sitting, physical activity, stress, posture and even how your body compensates for discomfort somewhere else.

That's why massage treatment isn't necessarily about applying more pressure to the spot that hurts. An RMT can assess what's happening and tailor the treatment to the muscles and soft tissues involved.

Understanding why something feels tight can be just as important as addressing the tension itself.

09/16/2026

Hormonal changes can sometimes change how your body feels, including your energy, sleep, stress response and how you experience muscle and joint discomfort.

That's one reason it's important to look at wellness as a bigger picture rather than focusing on one sore muscle at a time.

Massage therapy can be one supportive piece of a broader wellness routine, helping address muscle tension and encourage relaxation.

Your body's systems don't work in isolation. Neither should your self-care.

09/14/2026

Appointments, errands, work, family and everything else can quickly take over the calendar.

Your own care deserves a spot on there too.

What are you doing for yourself this week?

Address

Unit B, 4730/50th Street
Red Deer, AB
T4N1X2

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8:30am - 7:30pm
Thursday	8:30am - 7:30pm
Friday	8:30am - 6pm

Website

http://www.bodytosoul.ca/

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