Counselling by Brooklynn

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Counselling by Brooklynn Counselling Therapist in Central Alberta. Be seen, feel heard, and know you're not alone ๏ฟฝ

www.counsellingbybrooklynn.com

06/05/2026

All set up for the children's festival!

If you're in the area it's going to be a lot of fun! ๐ŸŽ‰

I'm running an activity tent where we will do a few different Theraplay activities together!

Theraplay is a form of therapy for children and guardians that helps foster healthy attachment, through play.

Behaviour challenges, strain on the parent relationship, transitions and other childhood concerns can all be addressed through play, how cool?! Come see what it's all about ๐Ÿ’—

Lots of other exciting things down here too! Come for some family fun!!

Come join me this weekend!!I'm going to be hosting an activity tent with Theraplay activities at it!What's Theraplay? It...
06/01/2026

Come join me this weekend!!

I'm going to be hosting an activity tent with Theraplay activities at it!

What's Theraplay? It's a form of therapy that helps foster the parent-child relationship through play! ๐ŸŽ‰ It's honestly super cool! Come check it and the children's festival out! ๐Ÿ’—

This year marks our 20th year for the Children's Festival. What are some of your favorite memories?

Hey everybody, just wanted to pop on here again to reintroduce myself a little bit for those who are new...I'm Brooklynn...
05/03/2026

Hey everybody, just wanted to pop on here again to reintroduce myself a little bit for those who are new...

I'm Brooklynn!

I'm a wife, a mom, and lately my newest adventure gives me the title "counsellor" too.

While I do support people from all walks of life, I am especially passionate about supporting motherhood because I'm in the thick of it myself. And it stretches you and changes you in ways you can't fully explain. I by no means have it all figured out, but I have learned skills, strategies and received support personally which has helped me see that this season doesn't have to just be survived. ๐Ÿ’—

For that reason, I'm passionate about empowering others to learn, grow, and also simply embrace themselves in the messyness that is motherhood. It's truly such a beautiful season, but a sensitive one too.

Whatever your season of life, I hope this is a place you can feel seen, know you're not the only one, and find support for whatever feels heavy ๐Ÿ’—

I'm glad you're here. ๐Ÿค

04/14/2026

The mind and the body are interconnected, and trying to heal one without the other can prove to be an uphill battle...

We are passionate about caring for people as a whole.

You need nutrition and movement, but you also need to care for your mind and heart too.

We'd like to offer ways to find support in all these areas... Stay tuned for some lives coming yourway, and some tangible tips on how to practically do this ๐Ÿ’—

04/07/2026

You donโ€™t need to try harder.
You need more support. ๐Ÿ’—

๐Ÿ’— More food that actually fuels you (not just finishing your kidsโ€™ leftovers).
๐Ÿ’— More movement that feels good (not all-or-nothing workouts).
๐Ÿ’— More boundaries that protect your energy (even if it feels uncomfortable).
๐Ÿ’— More compassion when things feel heavy (instead of beating yourself up).

This is what moms actually need. ๐Ÿค

04/02/2026

Sometimes we stress so much about how we want to change, that we forget that we are also a masterpiece as is. ๐Ÿค

Truly, embracing who you are now, messy and in the process, is actually one of the most underrated parts of healing ๐Ÿ’—

Don't forget, you're already a work of art, just the way you are ๐Ÿ’•

03/31/2026

Who is a mom you're proud of? Tell her ๐Ÿ’—

I can remember the first time someone said to me "I'm proud of you... You're a good mom". And I can't fully explain what that did for my soul.

So many times we can think nice things about others, but maybe they never hear t

03/30/2026

Mama, you're not alone in feeling the way you do. These are things we see all the time as professionals.

So many moms think they need more discipline.

But when youโ€™re under-eating, exhausted, overwhelmed, and carrying everythingโ€ฆ
of course it feels hard.

This isnโ€™t about willpower.

Itโ€™s about support.

Who's in your corner?

Address

4808 50 Street, Red Deer, AB T4N 1X4
Red Deer, AB

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