Medicine Shoppe at the Golden Mile

Medicine Shoppe at the Golden Mile The Medicine Shoppe Pharmacy at the Golden Mile - Regina, SK. Proud to be your locally owned community pharmacy.

🌿 Support Your Digestive HealthHealthy digestion starts with everyday habits.Try to:• Eat more fibre-rich foods• Drink p...
08/12/2026

🌿 Support Your Digestive Health

Healthy digestion starts with everyday habits.

Try to:
• Eat more fibre-rich foods
• Drink plenty of water
• Stay active each day

Small lifestyle changes can have a big impact on how you feel.

✈️ Travel Tips for Healthy CirculationLong periods of sitting during travel can increase the risk of blood clots, especi...
08/10/2026

✈️ Travel Tips for Healthy Circulation

Long periods of sitting during travel can increase the risk of blood clots, especially on longer trips. Help keep your circulation moving with these simple tips:

🚶 Move regularly — get up and walk when possible
🦵 Stretch your legs and flex your ankles while seated
💧 Hydrate and limit alcohol during travel
👕 Wear loose, comfortable clothing

If you have risk factors for blood clots or are planning a long trip, talk to your healthcare provider before travelling.

Travel safely and enjoy your journey! 🌎

😴 Prioritize Your SleepBusy summer schedules can make it easy to stay up later than usual.Support better sleep by:• Keep...
08/07/2026

😴 Prioritize Your Sleep

Busy summer schedules can make it easy to stay up later than usual.

Support better sleep by:
• Keeping a regular bedtime
• Limiting screen time before bed
• Creating a cool, comfortable sleep space

Quality sleep helps your body and mind perform at their best.

🏃‍♀️ Stay Active, Stay SafeDon't let the summer heat slow you down! A few simple habits can help you exercise safely in ...
08/05/2026

🏃‍♀️ Stay Active, Stay Safe

Don't let the summer heat slow you down! A few simple habits can help you exercise safely in warmer weather:

💧 Hydrate before, during, and after your workout
🌅 Exercise early in the morning or later in the evening
👕 Wear lightweight, breathable clothing
🌳 Choose shaded routes whenever possible
⏸️ Listen to your body and take breaks when needed

A little planning can help you stay active while keeping cool all summer long! ☀️

💊 Protect Your MedicationsSummer heat can affect how some medications work. Keep them safe by:🌡️ Store as directed🚗 Neve...
08/03/2026

💊 Protect Your Medications

Summer heat can affect how some medications work. Keep them safe by:

🌡️ Store as directed
🚗 Never leave them in a hot vehicle
☀️ Keep them out of direct sunlight

A few simple steps can help keep your medications working as intended.

🎉 Long Weekend Essentials!The long weekend is almost here! Whether you're heading to the lake, the campground, or stayin...
08/01/2026

🎉 Long Weekend Essentials!

The long weekend is almost here! Whether you're heading to the lake, the campground, or staying close to home, don't forget to pack the essentials.

✔️ Prescription medications
✔️ Sunscreen & insect repellent
✔️ A basic first aid kit
✔️ Plenty of water

If you need to refill a prescription or pick up travel essentials, stop by before the holiday weekend. Have a safe and happy holiday! ☀️

❤️ High Blood Pressure Often Has No SymptomsThe only way to know your blood pressure is to have it checked.Healthy habit...
07/29/2026

❤️ High Blood Pressure Often Has No Symptoms

The only way to know your blood pressure is to have it checked.

Healthy habits include:
• Staying active
• Eating a balanced diet
• Limiting sodium

Knowing your numbers is an important step toward protecting your heart.

☀️ Stay Cool & Prevent Heat StrokeHot summer days can be tough on your body. Help prevent heat-related illness with thes...
07/27/2026

☀️ Stay Cool & Prevent Heat Stroke

Hot summer days can be tough on your body. Help prevent heat-related illness with these simple steps:

💧 Hydrate often—even before you feel thirsty
🌳 Shade yourself during the hottest parts of the day
👕 Wear lightweight, breathable clothing
⏰ Limit intense activity in extreme heat
🚗 Never leave children or pets in a parked vehicle

Watch for signs of heat stroke, including confusion, fainting, hot skin, and loss of consciousness. Seek emergency help if these symptoms occur.

Stay cool, stay safe, and enjoy summer! ☀️

👣 Healthy Feet Keep You MovingWhether you're walking, hiking, or spending time outdoors, your feet deserve a little extr...
07/24/2026

👣 Healthy Feet Keep You Moving

Whether you're walking, hiking, or spending time outdoors, your feet deserve a little extra care.

Remember to:
• Wear supportive footwear
• Check for blisters or irritation
• Keep your feet clean and dry

Healthy feet help you enjoy every step of summer.

☀️ Protect Your Skin This SummerEnjoy the sunshine while keeping your skin safe!🧴 Use a broad-spectrum sunscreen (SPF 30...
07/22/2026

☀️ Protect Your Skin This Summer

Enjoy the sunshine while keeping your skin safe!

🧴 Use a broad-spectrum sunscreen (SPF 30+)
⏰ Reapply every 2 hours, or after swimming/sweating
👒 Wear a hat, sunglasses, and protective clothing
🌳 Seek shade during peak sun hours
💧 Stay hydrated

Small steps today can help prevent painful sunburns and protect your skin all summer long!

Need help choosing the right sunscreen? Our pharmacy team is here to help!

Address

#105 3806 Albert Street
Regina, SK
S4S3R2

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

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