Ashley LaRose RMT

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Ashley LaRose RMT Certified in Swedish, Deep tissue and Intraoral TMJ massage. Takes a holistic approach to pain

Been thinking “I should probably book that massage”? I have available appointments this week.Book your next massage or c...
10/24/2026

Been thinking “I should probably book that massage”? I have available appointments this week.

Book your next massage or craniosacral treatment online at the link in bio or call (306)585-3696

Do you find yourself saying “I’ll rest after the deadline passes”? After the big work project is done; After hockey seas...
10/21/2026

Do you find yourself saying “I’ll rest after the deadline passes”? After the big work project is done; After hockey season is done; After exams are finished; After you help your parents downsize; After the holidays.

Here’s the thing, there is no after. One deadline transitions into the next and there will always be something making you feel like rest is impossible here in the present and is only possible in the fantasy of after in the future.

So what do you do?

Schedule rest now in the present. Prevent future you from burning out from trying to survive a pace that was always going to be unsustainable.

Book your next massage or if you want to experience a deeper level of relaxation; to be taken out of spinning thoughts and put back in your body make your next appointment a Craniosacral treatment book online at the link in bio or call (306)585-3696

The end of the year is always the busiest time of the year for massage. People are trying to maximize their benefits use...
10/20/2026

The end of the year is always the busiest time of the year for massage. People are trying to maximize their benefits use before they reset in the new year. People are busy with the holidays, under more stress, which can amplify chronic pain but also sometimes you just need a moment where no one needs anything from you.

I have lots of available appointments Thursday and Friday this week but I’m noticing my evening and Saturday appointments are starting to book first. It is always a good idea to book your appointments as far in advance as you know your schedule but this time of year booking in advance is an even better idea.

Ready to book your next massage or craniosacral treatment? Book online at the link in bio or call (306)585-3696

This weekend I got so many last minute projects done before the cold weather hits. Maybe you did too? Maybe your hips fe...
10/19/2026

This weekend I got so many last minute projects done before the cold weather hits.

Maybe you did too? Maybe your hips feel a little tight? Maybe your shoulders now feel achy? Maybe you just need a moment where no one needs anything from you?

Find a moment for yourself this week and book your massage or craniosacral treatment online at the link in bio or call (306)585-3696

It feels crazy to think Halloween is almost here, is that just me? Want to feel your best to take your kids trick or tre...
10/17/2026

It feels crazy to think Halloween is almost here, is that just me?

Want to feel your best to take your kids trick or treating? Know some self care after the sugar high subsides will be needed Nov 2nd? Or you’re tired of putting up with that shoulder, neck or back pain?

There’s plenty of time to get in for a massage or craniosacral treatment this week. Book online at the link in bio or call (306)585-3696

I have a few available appointments still this week. Right now I’m seeing a lot of people coming in to the clinic for re...
10/14/2026

I have a few available appointments still this week. Right now I’m seeing a lot of people coming in to the clinic for relaxation and stress management. People are already starting to book their November and December appointments now too.

Want to take on the holiday season feeling your best? Book your next massage or craniosacral treatment online
https://airporthealth.janeapp.com/ or call (306)585-3696

Holidays can be as stressful as they can be joyful. The organization and preparation that goes into hosting, the travel ...
10/12/2026

Holidays can be as stressful as they can be joyful. The organization and preparation that goes into hosting, the travel time, and managing schedules to make sure you see all the family you want too.

If at the end of this holiday weekend you are feeling that stress in your body, got a bit of a headache, or low back pain from everything that goes into hosting. Book your next massage or craniosacral treatment online at the link in bio or call (306)585-3696

Needing a last minute massage? Tired of putting up with that neck and headache pain? Have benefits that will reset in 12...
10/07/2026

Needing a last minute massage? Tired of putting up with that neck and headache pain? Have benefits that will reset in 12 weeks?

I’ve had a cancellation for tomorrow and a few available appointments this weekend.

Take a moment for yourself and book your next massage or craniosacral treatment online at the link in bio or call (306)585-3696

My upcoming availability. Needing a massage, Craniosacral treatment or just a moment to yourself? Book online at the lin...
10/06/2026

My upcoming availability. Needing a massage, Craniosacral treatment or just a moment to yourself? Book online at the link in bio or call (306)585-3696

Do you clench your teeth when stressed? Excessive clenching or grinding teeth can lead to jaw pain, headaches or tinnitu...
10/05/2026

Do you clench your teeth when stressed? Excessive clenching or grinding teeth can lead to jaw pain, headaches or tinnitus.

With TMJ massage we start with treating the muscles that control the jaw by working inside the mouth. Then we treat the muscles that work with and compensate for the jaw, the neck and upper back muscles.

Needing some jaw pain relief? Book your TMJ massage at the link in bio or call (306)585-3696

Address

3775 Pasqua Street
Regina, SK
S4S6W8

Telephone

+13065225020

Website

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