What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

Canadian Mental Health Association, Regina Branch

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Regina, SK
Canadian Mental Health Association, Regina Branch

CMHA Regina provides a wide range of services and supports to people who are experiencing mental illness. We are not a crisis response agency.

Mental illnesses can take many forms, just as physical illnesses do. Mental illnesses are still feared and misunderstood by many people, but the fear will disappear as people learn more about them. If you, or someone you know, has a mental illness, there is good news: all mental illnesses can be treated.

07/30/2026

Sunny days ahead! Keep your head up and your heart uplifted!

07/16/2026

Just like a rollercoaster life has ups and downs. Next time something throws you for a loop, take a moment to enjoy the ride. You’ll always be upright in the end.

07/10/2026

Obsessive-compulsive disorder (OCD) is a mental illness that affects approximately 2% of the general population (CAMH). It is characterised by obsessive thoughts, urges, or images that won’t go away, and compulsions in attempts to ease distress. Learn more about it with our info guide.

07/07/2026

30 years of giving commitment. 30 years of giving back to the community. Congratulations to Scotiabank on their 30th Annual Scotiabank Charity Golf Classic! And what a gorgeous day it was yesterday! From the bottom of our hearts, thank you Scotiabank for again choosing us as one of their charities to support.

CMHA Regina received a staggering $45,000! We are truly speechless and so grateful for the support of Scotiabank, staff, volunteers, and the community. Because of your generosity, people feel seen, supported, valued, youth have opportunities to thrive, and mental health continues to be prioritised. We are honoured to be part of your legacy and deeply grateful for the lasting impact you make in our community. 💙💚

07/03/2026

Your inner world affects your outer world. It’s important to catch yourself whenever you say something bad to others - including yourself! Practise positive self-talk and nurture your inner world!

06/30/2026

Birds singing, fluffy clouds, and the sun shining on your face! Summer has just begun and we are loving this weather. Did you know that spending time outside improves mental health? So talk that walk around the park, open those windows, and bask in the sun!

06/26/2026

Take a breath. Open those windows. Stand outside in the sun. Just be.

06/23/2026

We want to thank Queen City Boxing for supporting us through their Spar & Social event! Health includes both physical and mental health. Queen City Boxing helped bring together both - we are stronger together! Thank you for spreading awareness and supporting mental health in our community!

06/21/2026

National Indigenous Peoples Day is a time to recognize and celebrate the rich cultures, histories, traditions, and contributions of First Nations, Inuit, and Métis Peoples across Canada. The Government of Canada chose June 21 in part because it coincides with the summer solstice, a time of cultural significance for many Indigenous communities.

Consider attending a local event, festival, performance, or gathering in your community. Indigenous-led events offer opportunities to gather, learn, connect, and strengthen understanding, respect, and community.

https://zurl.co/YuwPR

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Image credit: Government of Canada

06/17/2026

This is a reminder that our AGM is just a few days away! Join us on June 24, 2026 for our Annual General Meeting. Please RSVP by today at 306-525-9543 ext. 102 or [email protected]

Address

1810 Albert Street
Regina, SK
S4P2S8

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Telephone

+13065259543

Website

https://linktr.ee/cmharegina

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