Oxygen Yoga & Fitness Regina

Oxygen Yoga & Fitness Regina Regina's original far infrared hot yoga and fitness studios! Experience the difference of our yoga, f What is it you ask? Often imitated, but never duplicated.
(218)

Come and sweat it out in Regina's hottest, state of the art far infrared hot yoga and fitness studio! Burn calories and detoxify your body and mind while stretching and toning your entire body! Oxygen Yoga & Fitness Style:

Building on the foundation of traditional yoga fundamentals and philosophies; fusing elements of pilates and fitness to create a contemporary style of yoga accessible to people

of all backgrounds, belief systems and abilities in a far infrared environment. Multi Style Yoga – Ashtanga (Power), Vinyasa (Flow), Hatha, Yang & Ying while utilizing equipment to modify and enhance our contemporary style of yoga. Multi Style Fitness – Pilates, Cardiovascular Training & Calisthenics, utilizing equipment to modify and enhance routines. Our Mission:

At Oxygen Yoga & Fitness our mission is to help people and our communities through hot yoga and fitness. We provide a place one can nurture the connection between mind and body; enhancing personal growth. We believe in contributing to the holistic health and wellbeing of our community. We encourage balanced lifestyles, acts of kindness; to ones self and to fellow beings and honoring and embracing our diversity as a whole. Oxygen Yoga & Fitness changes the lives of our participants through fun, challenging and dynamic Far Infrared Hot Yoga & Fitness Classes. We are the original Far Infrared Hot Yoga & Fitness Classes. Oxygen’s Far Infrared Hot Yoga works on your flexibility and your core strength while integrating elements of Yoga, Pilates and Calisthenics to create dynamic fun and edgy routines. Oxygen Yoga & Fitness Philosophy:

“I Love My Life…and how my yoga practice enriches it!” If we nurture and love ourselves we are able to make positive change in our lives and of those around us. Offering classes that allow participants the opportunity to express themselves through their practice. No matter how you may be feeling today, there’s a class for you. We provide an open-hearted atmosphere where YOU can celebrate YOU exactly as YOU are; PERFECT IN EVERY WAY; practicing your art of movement in a safe and motivating environment.

❌Hot yoga in the dark? ✅ Fishing in the dark
09/12/2026

❌Hot yoga in the dark?
✅ Fishing in the dark

It’s simple, we only care about what matters ✨certified instructors🫶moving in a way that feels good 💚making sure you lea...
09/02/2026

It’s simple, we only care about what matters
✨certified instructors
🫶moving in a way that feels good
💚making sure you leave feeling a little better than you did coming in

BACK TO STUDIO SALE (!!)🫶 It’s the most wonderful time of the year. One of our most popular sales is on now and will run...
09/01/2026

BACK TO STUDIO SALE (!!)

🫶 It’s the most wonderful time of the year. One of our most popular sales is on now and will run until September 14th 🎉

💚Purchase on the Oxygen Yoga app or visit us in studio. No code required.

DONNA❣️🫶✨How long have you worked at Oxygen North?A little over a year 😊✨What is your favourite class to teach? Deep Str...
08/30/2026

DONNA❣️🫶

✨How long have you worked at Oxygen North?
A little over a year 😊

✨What is your favourite class to teach?
Deep Stretch and Relaxation

✨What would you tell a first time client before coming to your class?
Enjoy the heat! The heat and low lighting instantly bring you into the space. Allow all your thoughts to flow away and just allow yourself that time to have fun in the class. It’s like a little escape from everything else when you enter the studio.

✨What is your current obsession?
Off campus 🙃

FALL SCHEDULE COMING SOON! 🫶🤸‍♀️more classes ✅ more savasana ✅ more pets for Max ✅❣️BACK TO STUDIO SALE STARTS MONDAY
08/29/2026

FALL SCHEDULE COMING SOON! 🫶🤸‍♀️

more classes ✅ more savasana ✅ more pets for Max ✅

❣️BACK TO STUDIO SALE STARTS MONDAY

08/20/2026

Our lives outside the studio 👷‍♀️👩‍💼👨‍🔧👩‍🏫🧑‍💻

08/07/2026

Lizzy McGuire once said “this is what dreams are made of” and who are we to argue ☕️🏋️‍♀️🐶🍕

Oxygen essentials: ✅ Yoga mat✅ Water✅ Small towel✅ Yoga mat cleaner (optional, we provide!) First class? Arrive 15mins b...
08/03/2026

Oxygen essentials:
✅ Yoga mat
✅ Water
✅ Small towel
✅ Yoga mat cleaner (optional, we provide!)

First class? Arrive 15mins before to sign waivers and get a tour of the studio! Make sure you arrive hydrated and fed, it gets hot up in here! 🔥

07/28/2026

ANNIVERSARY SALE COMING SOON 🤫🤫🤫

07/24/2026

Our cutest instructor sub yet! 🫶💚

Address

Regina, SK

Alerts

Be the first to know and let us send you an email when Oxygen Yoga & Fitness Regina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Oxygen Yoga & Fitness Regina:

Shortcuts

Share

Category