Chi Chi Health & Fitness

Chi Chi Health & Fitness Regina's #1 Place for Kettlebell Training & Bootcamps We want you to be inspired, motivated, challenged, and feel comfortable in a positive environment .

At Chi Chi Training and Fitness We want to ensure that each and every workout you have with us is 100% satisfying! At the end of every workout, we want you to feel nothing but positive energy and be uplifted each and every time! With our unique training, there are no limits and the trainers at chi chi training and fitness will help you to break any and all barriers with quick results. Your health/

fitness goals is our goals. BOTTOM LINE, WHEN YOU SUCCEED, WE SUCCEED!! This is what we do and this is our passion! To us, you are more than a client, you are our team mate and we always succeed as a team with our special style of workouts. We make these promises because we love what we do! at Chi Chi Training and Fitness we have the most experience in kettlebell training and bootcamps in Regina! Once you enter our gym, leave all your worries behind and get ready to be energized and see quick results! HOURS OF OPERATION:

MONDAY TO THURSDAY: 6 A.M & 6 P.M. FRIDAY: 6 A.M & 5:30 P.M. (45 MINUTE BLITZ!)
PLEASE CHECK ON THIS CLASS WITH US! SATURDAY: 9 A.M. SUNDAY: 9 A.M.

*Please reserve for class times as they are subject to change.

07/29/2026

One week with the speed bag….timing, reflex, coordination.
-Alternate right and left
-Double punch
-Side to side single
-Single left and right.
-Freestyle

It’s FUN and another way to do cardio….or add it in a circuit.

Let’s keep moving clients, friends and athletes at Chi Chi Fitness.

Progress….Not Perfection.👊🙏🏾

-Congrats Hay River N.W.T. youths on the wrestling camp last week. Great energy and I look forward in supporting N.W.T. ...
07/20/2026

-Congrats Hay River N.W.T. youths on the wrestling camp last week. Great energy and I look forward in supporting N.W.T. Wrestling President Micheal Craig in getting a program going…more to come!

-The Sask. Wrestling Provincial Beach Championships are this Saturday in Regina. We have some Wolverines competing to have some FUN, and thanks Ascendant Martial Arts for hosting last few years.

-October 6th/7th is the Cubs and Learn to Wrestle Clinic. A great way to learn the sport and be active. Grassroots Coordinator Frankie Gawryluik will be here as well!
See the poster and QR code to register. Come try it out!

-Train with Olympians Camp August 7th-9th in Regina.

REGISTER with the link below for this camp.

FUN FACTS about Olympians Justin, Dean and Lyndsay!

Justin:
-First Canadian to win World Cadet Championships in wrestling
-Still holds the most wins of any SFU athlete with 212 wins, and 4x NAIA National Champ.
-University Simon Fraser University coach for 25 years and successful making Olympian athletes.

Dean:
-2x Olympic Trials Champion
-Coached Calgary Dinos Club for 15 years.
-Commonwealth Champion and loves pets (pet store owner)/cross-fit gym ha ha 👊

Lyndsay :
-Considered one of the most successful Canadian female wrestlers of her time (8x senior national champion)
-World silver medallist
-Teacher

*Coaches free to attend the “Train with Olympians Camp”

Any more information contact me at (306) 581-9070

“Never Stop Learning”

https://2mev.com/ #!/events/2026-wrestling-camp-wolverines-wrestling-club

07/01/2026

Pushing hard in your fitness the last few days in June, and this morning!Thank you friends, clients, athletes and wrestlers training with me since 2007. Keep training FUN for LIFE.
Happy Canada Day from Chi Chi Fitness 🇨🇦🇨🇦
T.E.A.M. Together Everyone Achieves More

05/15/2026

Today marks 20 years of discovering a kettlebell and incorporating it daily with all of the functional/dynamic training at Chi Chi Fitness! I remember training with a friend and university wrestler Scott Schmidt in his back yard with kettlebells in 2006! After that the kettlebell journey took off taking courses/seminars all over Canada and the United States. I’ve been grateful to train so many people (athletes, wrestlers, teams, and the general public) over the years. There has been thousands of people in my fitness studio training kettlebells, and it created many seminars/guest appearances over the years. Many of you remember me holding Kiele as an infant teaching kettlebell classes.❤️This journey continues with other things in my life. THANK YOU to everyone who has been connected with me with this fitness journey…..thank you for continuing to share one of my PASSIONS.🙏🏾 Train, adapt, evolve, and most important make it FUN. Great job this morning crew! Happy May long weekend.😊
#

The wrestling season for high school starts this weekend in Regina! The Wolverines Wrestling Club gets ready for their...
12/12/2025

The wrestling season for high school starts this weekend in Regina! The Wolverines Wrestling Club gets ready for their second tournament at the 42nd Annual Pupsel Tournement in Saskatoon.
On Sat. Dec 20th we have 4x national team member and usport national champion to conduct a wrestling clinic in Regina! Please see all of the information and continue to learn wrestlers! Coaches are FREE! We will have other special GUESTS show up. 👊🏾
T.E.A.M. Together Everyone Achieves More

07/23/2025

It is great to see there is a new fitness facility and personal trainer in my hometown Hay River, N.W.T. I had the opportunity to train and create a FUN workout at gym while visiting my parents. Bryn parents (Tracy and John Hill) are great friends. I have known Tracy since middle school years! Keep an eye out for this place, and congrats Bryn in working with the community (group and private training). I look forward in helping you in anyway! More exciting things to come!

Address

5079 Fahlman Crescent
Regina, SK
S4X4R9

Website

Alerts

Be the first to know and let us send you an email when Chi Chi Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chi Chi Health & Fitness:

Shortcuts

Share

Category