Navyom Yoga Regina

Navyom Yoga Regina Welcome to Navyom Yoga Studio, Regina! Embrace strength, flexibility, and peace with classes for all levels. Join us to journey inward!

Trained in India, I bring authentic Yoga to help you find balance and wellness. Contact for group or private classes.

06/24/2026

The greatest joy as a teacher is watching your students surpass you. ✨

Today was one of those wonderful moments—seeing a student effortlessly transition from Crow Pose (Bakasana) to Chaturanga, and then flow into Nakrasana circles with strength, control, and confidence.

Their progress is a celebration of dedication, and moments like these make the journey so rewarding.

Keep showing up, keep practicing, and keep surprising yourself with what you can do 😊

A heartfelt thank you to everyone who joined us on International Yoga Day and the final gathering of our Soulful Sunday ...
06/21/2026

A heartfelt thank you to everyone who joined us on International Yoga Day and the final gathering of our Soulful Sunday Series 🙏

Thank you for taking the time to show up for yourself and for being part of Navyom Yoga community. Your presence made the sessions truly special 😊

We are heading into a short summer break soon, but there’s still time to join us on the mat ! 😊 Dm to book a spot .Class...
06/15/2026

We are heading into a short summer break soon, but there’s still time to join us on the mat ! 😊 Dm to book a spot .

Classes resume July 7 !

Turn your world upside down - but not the science 🧠✨Another addition to our Myth vs Facts Series.Inversions and brain bl...
06/12/2026

Turn your world upside down - but not the science 🧠✨

Another addition to our Myth vs Facts Series.Inversions and brain blood Flow !

International Yoga Day Celebration at Navyom Yoga 🎉Join us on 21st June for a special 45-Minute Restorative Yoga Session...
06/09/2026

International Yoga Day Celebration at Navyom Yoga 🎉

Join us on 21st June for a special 45-Minute Restorative Yoga Session dedicated to slowing down, reconnecting and celebrating the true essence of Yoga.

06/04/2026

From strength to mobility — this is what balanced training looks like😊

She came to Navyom Yoga as a powerlifter unsure how yoga would support her training, and today she explored a beautiful transition from Chakrasana to Viparita Dandasana with strength, control, and awareness.

Yoga isn’t just about flexibility — it builds mobility, stability, recovery, breath awareness, and resilience.

Whether you lift weights, play sports, or simply want to move and feel better, our classes are designed to meet you where you are 😊

Stay tuned for more updates on Yoga Myths vs Facts !
05/30/2026

Stay tuned for more updates on Yoga Myths vs Facts !

Honoured to receive such heartfelt words from a fellow teacher 🙏Grateful to create a space where students can grow both ...
05/26/2026

Honoured to receive such heartfelt words from a fellow teacher 🙏

Grateful to create a space where students can grow both on and off the mat.

Hearing that our community feels welcoming and supportive means a lot.

Check out our website to know more about us and our classes and become a part of Navyom Yoga community 😊

Soulful Sunday Series , a little glimpse of today’s session 🌿A gentle reminder that strength also comes from stillness a...
05/24/2026

Soulful Sunday Series , a little glimpse of today’s session 🌿

A gentle reminder that strength also comes from stillness and awareness.

Registrations are closed for this Series, however drop-ins are still available.

Addressing the noise around Hot Yoga !
05/20/2026

Addressing the noise around Hot Yoga !

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3651 Sherwood Drive
Regina, SK
S4R4A7

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