Susan Ulmer Addiction Services

10/26/2026

Sometimes the hardest thing you'll ever do is take that first step toward change.

The good news is that you don't have to have all the answers. You don't have to have everything figured out. You just need the courage to begin again.

Recovery isn't about perfection. It's about choosing, one day at a time, to move forward. To believe that your past doesn't define your future. To give yourself the opportunity to build a life filled with hope, healing, and purpose.

No matter where you are today, it is never too late to start over.

💙 You are not alone.
🤍 You are worth the effort.
🖤 You have the courage to begin again.

If you're ready to take the first step, we're here to help.

📞 Regina: 306-522-5544
📞 Fort Qu'Appelle: 306-332-5545

10/16/2026

💙 "Judge me for who I am today, not who I was yesterday." 💙

These words, spoken by our co-founder Richard Champlone, continue to inspire us every day.

The quote hangs on the wall in our Regina office as a reminder that people are not defined by their past mistakes, struggles, or circumstances. We are all capable of growth, healing, and change.

One of the greatest gifts of recovery is the opportunity to become the person you were always meant to be. It is a chance to move beyond yesterday's choices and begin building a life rooted in hope, purpose, and possibility.

At Susan Ulmer Addiction Services, we believe that everyone deserves that opportunity.

No matter where your journey has taken you, your story is still being written. What matters most is not where you've been, but the steps you're willing to take today.

If you're ready to begin your recovery journey, we're here to walk alongside you.

Your past may be part of your story, but it does not get to decide your future.

📞 Regina: 306-522-5544
📞 Fort Qu'Appelle: 306-332-5545

💙 Hope.
🤍 Healing.
🖤 Recovery.

10/13/2026

💙 What an incredible day at Saskatoon's Battle for Recovery #3! 💙

This past weekend, Susan Ulmer Addiction Services had the privilege of attending Saskatoon Battle for Recovery #3, hosted by the incredible team at Empower2Recover Foundation!

Events like this remind us just how powerful the recovery community truly is. Throughout the day, we heard inspiring stories of hope, resilience, and healing from individuals willing to share their recovery journeys. We connected with community organizations, met new friends, strengthened existing relationships, and were reminded that recovery is possible for anyone willing to take that first step.

A special thank you to Jay Barnard and the entire Empower2Recover Foundation team for creating such a meaningful event and providing a space where people can connect, learn, and be inspired.

We would also like to thank our long-time friends Dan and Donna at Hard Knox Talks and Parenting in the Storm for their hospitality and for all they do to support recovery, mental wellness, and community connection.

We were honoured to have our Executive Director, Shean Stewart share his recovery story with attendees. Every time someone shares their lived experience, barriers are broken down, stigma is challenged, and hope is given to someone who may need it most.

Thank you to everyone who stopped by our booth, shared a conversation, and helped make the day so memorable! Some of the strongest recovery communities are built when people with lived experience come together, share their stories, and remind one another that hope is real.

Together, we continue to prove that:

💙 Recovery is possible.
🤍 Healing is possible.
🖤 No one has to do it alone.

10/07/2026

There are moments in life when it can feel impossible to see beyond today's challenges.

Addiction has a way of narrowing our world until we believe things will never get better.

Recovery changes that.

It gives us the opportunity to rediscover hope, envision a future, and build a life we never thought possible.

No matter where you are on your journey, remember that your current circumstances do not define your future.

💙 Recovery is possible.
🤍 Healing is possible.
🖤 Hope is waiting.

If you're ready to take the first step, we're here to help.

📞 Regina: 306-522-5544
📞 Fort Qu'Appelle: 306-332-5545

08/28/2026

☀️ Join Us Tomorrow for Our Annual BBQ! ☀️

At Susan Ulmer Addiction Services, we know that recovery thrives through connection and community.

Join us tomorrow for our Annual BBQ as we bring together clients, alumni, community partners, and friends for an afternoon of food and fellowship.

📅 Saturday, August 29
⏰ 12:00 PM - 3:00 PM
📍 2024 Albert Street, Regina

🌭 Hot dogs
🍔 Hamburgers
💧 Water

Free event. Food will be served until it's gone!

Whether you're a current client, alumni, community partner, or simply want to stop by and say hello, we'd love to see you there.

💙 Hope.
🤍 Healing.
🖤 Recovery.

08/17/2026

💙 From client to Recovery Coach. From healing herself to helping others heal.

When Bee first came to Susan Ulmer Addiction Services, she was beginning her own healing journey. Today, she is a valued member of our team, serving as a Recovery Coach and helping others navigate their path to recovery.

As someone with lived experience, Bee understands the challenges, triumphs, and realities of recovery. Through compassion, accountability, mutual respect, and healthy boundaries, she helps clients build the tools and confidence needed to succeed in their new way of life.

A Recovery Coach is more than a support person. They walk alongside clients, helping connect them with resources, celebrate successes, overcome obstacles, and discover the hope that recovery can bring.

Bee's story is a powerful reminder that recovery is possible and that healing can create opportunities to give back in meaningful ways.

We invite you to take a few minutes to watch Bee's story and learn more about the impact of lived experience in recovery.

🎥 Produced by Meadow Marsh Pictures.

💙 Hope.
🤍 Healing.
🖤 Recovery.

08/05/2026

💙 From client to leader. From struggle to purpose.

When Dallas Bighead first walked into Susan Ulmer Addiction Services, he was looking for help with his own recovery journey.

Today, as our Director of Programs and Culture, Dallas helps guide and support others as they begin their own path to healing.

His story is one of resilience, hope, and the power of recovery. It reminds us that when people are given the tools, support, and opportunity to change their lives, incredible things can happen.

Take a moment to watch Dallas's story and see firsthand why we believe recovery is possible.

🎥 Produced by Meadow Marsh Pictures.

💙 Hope.
🤍 Healing.
🖤 Recovery.

07/24/2026

💙 Recovery is possible. Shean Stewart is living proof.

In this video, Susan Ulmer Addiction Services Executive Director Shean Stewart shares his personal recovery journey and the role Susan Ulmer's has played in helping him build the life he lives today.

Like so many of the people we serve, Shean once faced his own struggles with addiction. Today, he is dedicated to helping others find the same hope, healing, and support that changed his life.

His story is a reminder that recovery is real, change is possible, and no one has to walk this journey alone.

Take a moment to watch and hear Shean's story.

🎥 Produced by Meadow Marsh Pictures.

💙 Hope.
🤍 Healing.
🖤 Recovery.

07/10/2026

07/10/2026

💙 The heart of Susan Ulmer Addiction Services is lived experience.

Many members of our team are people in recovery who have transformed their own lives and now dedicate their time to helping others do the same.

This video shares some of those stories—each one a journey of hope, healing, and recovery.

Our staff don't just understand addiction through training; many understand it through experience. That's why we're so passionate about meeting people where they're at and walking with them every step of the way.

We hope you'll take a few minutes to watch and learn more about the people behind Susan Ulmer Addiction Services. There will be more featured videos in the coming weeks highlighting these amazing people and the work they are doing, so stay tuned!

If you or someone you know is ready to take that first step, call us today, we can help.
Regina - 306-522-5544
Fort Qu'Appelle - 306-332-5545

🎥 Produced by Meadow Marsh Pictures

💙 Hope.
🤍 Healing.
🖤 Recovery.