Dr. Monika Uhlich DC, BScK, RMT, CSCS

10/25/2015

Arthritis lesson, brought to you by . Exam time at the Chiropractic College.

08/13/2015

Muskoka Dockside Massage: Land or water access, I bring the table to you!

Book 3 hours of massage for you and your cottage guests and get a 4th hour FREE!

Book Now! Offer available on bookings for August 16th - 23rd. Call/Text 416 262 8859

07/08/2015

Beach volleyball medical team day 1!

07/02/2015

Received the last of my pan am uniform in the mail today! Officially all set to start massaging some beach volleyball players next week!

06/21/2015

At the Toronto Triathalon Festival supervising the hard working massage students from Sutherland-Chan

06/05/2015

Newest batch of business card magnets for my muskoka massage adventure this summer!

05/25/2015

Excited to announce I will be doing in-cottage massages again this summer in Muskoka!

01/25/2015

Interesting article written by a good friend of mine discussing the sugar craving cycle with some tips on how to overcome it. http://www.daimanuel.com/2015/01/23/the-sugar-craving-cycle-are-you-feeding-it/

It’s a new year and many of you have resolutions to improve or change your quality of health. But before you can do that, have to face the fact we're slaves to

11/20/2014

In need of ACL reconstruction? Here is some evidence showing the benefit of rehab before and after your surgery.

http://www.medscape.com/viewarticle/834136

Delaying reconstruction to strengthen the joint before surgery may improve outcomes for patients who undergo ACL reconstruction.

11/20/2014

Are you a runner? If so regular massage therapy treatments could help improve your ability train harder by increasing recovery time.

http://www.runnersworld.com/injury-prevention-recovery/the-pros-and-cons-of-massages-for-runners

There is good reason massage therapists are part of an elite runner's entourage. And why the lines for a postrace massage seemingly extend for miles. A rubdown—even a deep, intense one—feels great. Runners report that massages help lessen muscle tension and improve range of motion, while also making…