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Dr. Rob Tarulli

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Dr. Rob Tarulli

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Rob Tarulli, Chiropractor, 2 Hunters Point Drive #2, Richmond Hill, ON.

04/05/2026

That feeling always hits 🎯😂

03/22/2026

Avoid setbacks in hip flexor rehab — follow a progressive loading strategy ✅

This is how we load tissue from acute phase to return-to-play:

1️⃣ Positional isometrics (reduce pain + neuromuscular activation)�2️⃣ Controlled concentrics (build strength)�3️⃣ Eccentrics (improve tissue tolerance)�4️⃣ Dynamic loading (prepare for sport demands)

✅ Respect progression → build capacity

Save this for your next hip flexor rehab 👇

12/29/2025

Chondromalacia patella can make the knee “give out” at certain ranges of loaded knee flexion.

Rehab should target the exact range where control is lost.

• Load knee flexion intentionally
• Train neuromuscular control at the symptomatic angle
• Build tolerance, confidence, and stability under demand

Pain-free ranges help, but resilience is built where it’s challenged.

➡️ Progressive load
➡️ Precise angles
➡️ Controlled exposure

08/15/2022

Zane Karter Tarulli
⚖️ 7lbs 3oz
🌎 August 2, 2022
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We are so incredibly blessed to bring this little king into the world. Shout out to mama for doing an amazing job throughout pregnancy and delivery. Can’t wait to watch every milestone ahead!

10/16/2020

A few reminders as today is
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Your spine is naturally strong, stable and resilient.
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There is no inherently “bad” posture for your spine - a healthy spine is one that moves often.
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Rounding your back is NOT unsafe for your spine. Full movement in all directions should be explored regularly.
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Lifting weight does not damage your spine. Your spine adapts to progressive overload and becomes more resilient with loading.
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Back pain without red flags is common and should not be feared. Seek out health practitioners that guide an ACTIVE rehabilitation process rather than promoting fear and passive interventions.

06/26/2020

Often overlooked in mobility training is recognizing when it’s time to shift the focus from EXPANDING mobility and emphasizing CONTROL.
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When you have determined that sufficient passive range has been achieved (client/patient goals, task performance requirements), the next step is maximizing control of this range.
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Passive Range Holds (PRH) are a great strategy in bridging the gap between active and passive ROM (active-passive ratio).
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This is a setup I utilize frequently for wrist flexion/extension passive range holds (PRH) in the kneeling base position.
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makesh*tworknice

03/30/2020

A few essential components of the catch position in the sn**ch is sufficient ankle, hip, thoracic and shoulder mobility. After assessing this Olympic weightlifting athlete I identified mobility limitations (controllable range of motion) in 3 of the aforementioned articulations.
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You can appreciate the significant degree of flexion and right rotation of the thoracic spine in addition to left shoulder flexion in the first video as she descends into the unloaded catch position. This may be fine unloaded but when you are lifting 80+% of your max these compensatory movements not only lead to more failed attempts but also increases injury risk.
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Manual therapy inputs allowed access (temporarily) to new ranges of motion which was followed up with active inputs into these new ranges to facilitate mobility acquisition.
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Although promising to see results after a treatment it is important to note that mobility takes time and consistency to develop and translate into performance.
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**ch

03/20/2020

🔥Progress post🔥
was reporting pinching in the left hip when in the bottom position of a deep squat. During assessment we identified an active hip flexion mobility deficit. She was able to get there passively and pain-free but demonstrated poor neuromuscular control and discomfort when performed actively.
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We started with hip CARs, positional isometrics in the deficit ranges and then reinforced the end ranges with lift offs and hovers. The top pic is day one (~4 weeks) apart from the bottom pic. Consistency is key when the goal is mobility 👑.
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03/10/2020

Shoutout to .moylan for showing up for some recovery work after competing at the American Open on the weekend. My dude takes his recovery as serious as his training sessions, and it shows. Next stop, Nationals🤙🤙
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**ch

04/19/2019

That feeling when is having a contest to display how functional their jeans are.
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I felt just as comfortable in the jeans as I did in the singlet 💯💯

04/17/2019

is an amateur Muay Thai fighter that suffered an anterior dislocation of the left shoulder while battling in the clinch in his last bout.
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Naturally, he developed apprehension in abduction, external rotation and reported closing angle pain during shoulder CARs.
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Through the application of consistent, progressively increasing isometric loads (PAILs/RAILs), end range holds and lift offs, we created an environment that facilitated the necessary adaptations in the nervous and connective tissues to not only function in these ranges, but develop RESILIENCY in them.
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Address

2 Hunters Point Drive #2
Richmond Hill, ON
L4C9Y4

Opening Hours

Tuesday	10am - 7pm
Thursday	10am - 7pm

Telephone

+14164367281

Website

http://rtrehab.com/

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