Swing Lab Performance & Therapy

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Swing Lab Performance & Therapy Swing Lab is the leading golf performance and therapy facility in the Greater Toronto Area.

10/14/2026

As the competitive season wraps up and we transition into fall golf, we’re proud of the hard work our junior golfers have put in this year—and everything they’ve achieved along the way.

From progress in training to accomplishments on the course, it’s been rewarding to see their commitment and confidence grow.

Now we’re looking forward to building on that progress through the off-season and preparing for next year!

Looking to take the next step in your junior golfer’s development? Send us a message to learn more about our Junior Performance Program.

10/05/2026

More rotation doesn’t automatically mean a better—or faster—swing.

We often hear golfers focusing on only mobility to get maximum rotation in the swing; however, control of the rotation is equally as important to make sure you can use the rotation efficiently.

These two exercises focus on sequencing and controlled rotation, helping you work on how your body moves together through the swing.

Start slow, focus on the movement & sequence, then build speed.

Save this for your next practice session.

09/29/2026

Is back pain getting in the way of your golf?

Meet our chiropractor and see how we assess your movement, explore what may be contributing to your pain, and use 3D motion analysis to better understand how you utilize your body in your swing.

From there, we build a plan around your body and your goals—helping you work towards pain-free golf.

Book an assessment through the link in our bio.

08/27/2026

Thank you very much to all sponsors and participants who joined us at our 3rd Annual Swing Lab Classic in support of SickKids Foundation.

We would like to specially thank the sponsors for coming out and making our day more fun for our paticipants!

Look forward to seeing everyone next year!

08/17/2026

Can’t believe its been a week since our 3rd annual Swing Lab Classic in support of Fetal Cardiac Care unit SickKids.

Here’s a quick preview of the event and thank you to all the sponsors who donated gifts and prizes for our event.

We look forward to sharing more highlights of the day this week and can’t thank enough for everyone’s support & participation for this event to run smoothly as we raise money for Sick Kids.

05/07/2026

Great day at the Danny King Elite Academy at Swing Lab with and ⛳️

Athletes went through physical testing with our performance team while also dialing in short game and stock yardages on the coaching side. Building a complete foundation heading into the season.

Excited for what’s ahead this summer 👊

05/06/2026

now carries in-store 🙌

Premium golf apparel built for performance, comfort, and movement on and off the course.

We’ve got a wide range of styles and sizes ready to go.

Shop online and order for in-store pickup through our website!

05/01/2026

is now 8 years old!

Thank you to everyone who has supported us in the last 8 years, we couldn’t have done it without you!

We will continue to work hard helping golfers move better and play well!

Here’s to many more years of all things swinglab! And exciting news to come as we grow!

04/29/2026

Want to have stability through your swing like Nelly Korda? Try these exercises to increase single leg strength & stability!! 🏋️ Want to improve your golf game? DM us “Golf” to get started!

04/22/2026

Limited backswing?
It’s not just your shoulders.
Your T-spine might be limiting your turn.
Here are 4 drills to help you rotate better and get a deeper backswing.
Save this and add it to your warm-up.

Address

245 West Beaver Creek Road, Unit 9
Richmond Hill, ON
L4B1L1

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