Strength Through Motion

Strength Through Motion Strength Through Motion provides Physiotherapy, Kinesiology and Registered Massage Therapy services

06/18/2026

Welcome back Justin Chu!!!

Our former kin is now back as an RMT!

Book in with Justin on Saturdays from 10am-3pm.

🟢 STM TLDR: Meet Cameron Wong, Physiotherapist and our Clinic Manager. Australia trained. Pickleball enthusiast. Profess...
06/05/2026

🟢 STM TLDR: Meet Cameron Wong, Physiotherapist and our Clinic Manager.

Australia trained. Pickleball enthusiast. Professional believer that movement is medicine.

Cameron earned his Doctorate of Physiotherapy in Melbourne and spent years working with Australian Football teams, helping athletes recover, perform, and get back in the game.

His treatment philosophy is simple: Simply Effective.

That means less fluff, more results.

He combines hands-on therapy, targeted exercise, and Functional Dry Needling to help reduce pain, release stubborn muscle tension, and get you moving with confidence again.

Whether you’re training for a race, dominating your rec league, discovering muscles you didn’t know existed after pickleball, or just trying to survive your desk job, Cameron’s goal is the same: help you recover efficiently and move better for the long run.

Outside the clinic, you’ll find him playing volleyball, dodgeball, or contributing to Richmond’s rapidly growing pickleball population.

👉🏼 Follow for movement tips, rehab advice, and occasional proof that physiotherapists actually practice what they preach.

Book with Cameron at stm.janeapp.com

05/29/2026

If you find yourself saying:

“It’s probably just soreness.”
“It’ll loosen up.”
“I’ll see how it feels next run.”

Sometimes that’s true, but sometimes that’s how an injury gets ignored for weeks.

Muscle soreness is usually a sign you challenged your body. Pain that keeps RSVP’ing to every run is a different story. Knowing the difference can save you a lot of missed kilometres.

Massage therapy can help with recovery and muscle soreness. Physiotherapy can help when pain starts overstaying its welcome.

Let’s keep your momentum 🏃‍♀️

🟢 STM TLDR: Meet Dr. Michael Liang, DCToronto raised. Human movement enthusiast. Professional fixer of “I slept weird an...
05/20/2026

🟢 STM TLDR: Meet Dr. Michael Liang, DC

Toronto raised. Human movement enthusiast. Professional fixer of “I slept weird and now I can’t turn my neck.”

After dealing with chronic back and neck pain himself, Dr. Michael was drawn to chiropractic care because it genuinely helped him get back to moving normally again.

Now he helps patients do the same through individualized treatment plans that combine chiropractic adjustments, muscle release therapy, soft tissue work, and movement education that actually fits real life.

His philosophy is simple: your treatment should fit your body, your goals, and your lifestyle, not the other way around.

Good movement. Less tension. Fewer random aches making surprise appearances.

Book with Dr. Michael at stm.janeapp.com

IYKYK
05/15/2026

IYKYK

05/10/2026

The best work happens when good people build together.

STM has always been about people, thoughtful care, strong collaboration, and a shared belief that movement can change how someone feels, functions, and lives.

We’re growing, and we’re always excited to meet practitioners who care about doing meaningful work, supporting others, and being part of a team that values both professional growth and real community.

If that sounds like your kind of environment, we’d love to connect.

Join STM.

Help people move well, and build something meaningful while you’re at it.
[[email protected]]

The people who take movement seriously usually aren’t looking for shortcuts. They care about doing things properly, stay...
05/06/2026

The people who take movement seriously usually aren’t looking for shortcuts. They care about doing things properly, staying consistent, and building a body that supports the life they want to live.

That mindset should apply to recovery too.

Because feeling strong isn’t only about what happens in the gym, on the field, or on the trail. It’s also about how you take care of yourself in between, and having the right support when your body needs it.

We believe recovery (and prevention) works best when it feels like a partnership, with people in your corner who understand your goals, guide your progress, and help you keep moving forward with confidence.

Find your momentum with

🟢 STM TLDR: Meet Dr. Justine.Raised in Victoria. Trained in California. Now helping Richmond move better.With a mix of k...
05/01/2026

🟢 STM TLDR: Meet Dr. Justine.

Raised in Victoria. Trained in California. Now helping Richmond move better.

With a mix of kinesiology, psychology, powerlifting, and dance in her toolkit, Dr. Justine takes a full-body approach to chiropractic care, because pain is rarely just “one spot.”

Think adjustments, muscle release work, and movement plans built around real life, not just “try stretching more.”

Her goal? Help you move better, feel stronger, and get back to doing what you love, with fewer body complaints along the way.

Find her calendar and book your session at
.janeapp.com

04/29/2026

Your body does a lot for you.
Carrying groceries, chasing kids, sitting through meetings, crushing workouts, pretending your desk setup is ergonomic.

It deserves a little maintenance.

We’re here for more than injury recovery. We help you prevent the little aches from becoming big problems, build strength where it counts, and keep you moving well for everyday life.

🟢 Need hands-on recovery? We do RMT.
🟢 Working through pain or rehab? Physio’s here.
🟢 Feeling stiff or out of alignment? Chiro can help.
🟢 Ready to build strength that lasts? Kin’s your move.
🟢 In a car accident? We also offer ICBC treatment support.

And those insurance benefits you keep meaning to use? Put them to work now, not in December when everyone suddenly remembers they have coverage.

Move better now. Feel stronger later.
Find Your Momentum

Address

150-2250 No 5 Road
Richmond, BC
V6X2S8

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+16046308815

Website

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