Mind Full Elements

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Mind Full Elements ✨🌙A moon guided counsellor who believes in the healing power of talking and will hold a safe space for growth and reflection.

Come chat with me! ✨☕️✨
Reach out! [email protected]
Life & Career Counselling

🧡👻 Try to be mindful in how you speak to yourself. Your inner voice matters too. 🎃🖤
10/21/2026

🧡👻 Try to be mindful in how you speak to yourself. Your inner voice matters too. 🎃🖤

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10/14/2026

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✨🐺 ✨
10/10/2026

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🌕🌖🌗🌘🌑🌒🌓🌔🌕
10/06/2026

🌕🌖🌗🌘🌑🌒🌓🌔🌕

Some things deserve to be buried. 🪦✨The guilt. The self-doubt. The expectations that were never yours to carry. The vers...
10/06/2026

Some things deserve to be buried. 🪦✨
The guilt. The self-doubt. The expectations that were never yours to carry. The version of you that survived by holding onto things that hurt.
You don’t have to keep digging it back up just because it’s familiar. 🌙

Let it rest. Let yourself heal. Keep moving forward.
🖤 What are you ready to leave in the dirt? 🪦

Hello Autumn!! 🍂 ✨ Where the earth exhales and we can too!
09/23/2026

Hello Autumn!! 🍂 ✨ Where the earth exhales and we can too!

✨💟✨KINDA CHIC TO ACCESS MENTAL HEALTH COUNSELLING IN THE WAYS THAT WORK FOR YOU.😉
09/14/2026

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KINDA CHIC TO ACCESS MENTAL HEALTH COUNSELLING IN THE WAYS THAT WORK FOR YOU.😉

Doomscrolling convinces our nervous system that everything needs our attention right now.It doesn’t.Put the phone down f...
07/14/2026

Doomscrolling convinces our nervous system that everything needs our attention right now.

It doesn’t.

Put the phone down for a few minutes. Step outside. Drink some water. Take a few slow breaths. Small acts of care can gently remind your mind and body that you’re here, you’re safe, and this moment is enough. 🌿🖤

Healing isn’t found in avoiding the darkness. It’s found in walking through it…with compassion, courage, and a heart wil...
07/04/2026

Healing isn’t found in avoiding the darkness. It’s found in walking through it…with compassion, courage, and a heart willing to feel. 🖤🌙

If you’re ready to take that first step, I’m here to support you, help you work through it, and remind you that healing was never meant to be a journey you walk alone. ✨

🌙✨Intense emotional reactions are often rooted in more than the present moment. Sometimes, it’s the echo of old wounds f...
06/26/2026

🌙✨Intense emotional reactions are often rooted in more than the present moment. Sometimes, it’s the echo of old wounds finally asking to be heard after years of staying quiet, staying small, or simply trying to stay safe.🌙✨

Address

Riverview, NB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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