Yoga by the Sea

Yoga by the Sea A centre for Wellness, Bodywork, Yoga, Healing Arts, Tai Chi and Movement in "The Heart of Roberts Creek "

All of us here at YBTS welcome beginners, as well as experienced practitioners. We offer classes that meet Every Body where they are on their journey of a healthier lifestyle. The class size average is between 5-10 people, which allows for personalized attention from the instructor. We have a diverse and varied schedule, that will fit into your daily life.

💙 We're so grateful to be nominated for Favourite Yoga/Pilates Studio in the 2026 Sunshine Coast People's Choice Awards!...
07/28/2026

💙 We're so grateful to be nominated for Favourite Yoga/Pilates Studio in the 2026 Sunshine Coast People's Choice Awards!

For 20 years, Yoga By The Sea has been a place to move, breathe, connect, and grow together. This nomination is a reflection of the incredible community that makes it all possible.

If we've been part of your journey, we'd be honoured to have your vote.

🗳️ Voting is open until July 30. Cast your vote using the link in this post or the link in our bio. https://bit.ly/4wimXl8

Thank you for your continued love and support—we truly couldn't do it without you. 🙏💙

Meet Jena – Offering Ortho-Bionomy® at Yoga By The Sea ✨We're so grateful to have Jena as part of our wellness team, off...
07/27/2026

Meet Jena – Offering Ortho-Bionomy® at Yoga By The Sea ✨

We're so grateful to have Jena as part of our wellness team, offering the gentle and restorative practice of Ortho-Bionomy®.

Jena began her journey in the healing arts in 2011, studying a variety of bodywork modalities including massage, Rolfing, reflexology, Deep Flow, and Thai massage. After experiencing a serious car accident in 2013, she spent years living with chronic pain while searching for lasting relief.

Everything changed when she discovered Ortho-Bionomy®.

This gentle, effective healing modality helped her reconnect with strength, comfort, and ease in her own body—and inspired her to dedicate her practice to helping others experience the same transformation.

As a registered Ortho-Bionomist with the Association of Canada, Jena works with the body's natural self-correcting reflexes, supporting healing in a gentle, non-forceful way. Ortho-Bionomy® can be beneficial for a wide range of acute and chronic conditions, helping to release tension, improve mobility, and restore balance.

Whether you're living with chronic discomfort, recovering from injury, or simply looking for a more compassionate approach to wellness, Jena offers a safe and supportive space to reconnect with your body's innate wisdom.

We're honoured to have her sharing her gifts with our community. 💙

To learn more or book an appointment with Jena, visit our website or contact Yoga By The Sea.

☮️ We will be hosting a meditation for peace on Friday, July 31, 2026 from 7–8pmSit in meditation and community with the...
07/25/2026

☮️ We will be hosting a meditation for peace on Friday, July 31, 2026 from 7–8pm

Sit in meditation and community with the intention of cultivating inner peace and outer peace while raising the vibration with a common focus. Please come along if this calls to you. Feel free to practice any method, and position your body in any way comfortable. Bring your own cushion or bench. We will also have chairs and other props available.

This meditation is open to anyone, and is free. Please consider bringing a food bank donation to help our community during this summer season.

Join Francesca for her 4-week Ayurvedic Yoga Series, where you'll explore yoga through the lens of Ayurveda, the ancient...
07/24/2026

Join Francesca for her 4-week Ayurvedic Yoga Series, where you'll explore yoga through the lens of Ayurveda, the ancient wisdom of living in harmony with the rhythms of nature. 🌿

Each class includes breathwork, asana, meditation, and chanting, with practices thoughtfully chosen for the summer season to help create a cooling effect in the body and soothe the nervous system.

Francesca's yoga journey began in India in 1994, and for more than three decades she has immersed herself in the study and practice of Yoga and Ayurveda. Her own healing journey has shaped a compassionate, grounded approach that she is passionate about sharing with others.

🗓 Thursdays, 9:30–10:30 AM
📅 July 16, 23, 30 & August 6

We hope you'll join Francesca for this beautiful opportunity to deepen your practice and experience the wisdom of Ayurveda. For more info visit yogabythesea.ca/schedule

🎉 We're honoured to be nominated! Yoga By The Sea has been nominated for Favourite Yoga/Pilates Studio in the 2026 Sunsh...
07/23/2026

🎉 We're honoured to be nominated!

Yoga By The Sea has been nominated for Favourite Yoga/Pilates Studio in the 2026 Sunshine Coast People's Choice Awards! 💙

For 20 years, it has been our privilege to share yoga, wellness, and community with the Sunshine Coast. Every class, workshop, teacher training, and conversation has been made possible because of this incredible community, and we're so grateful to be part of your journey.

If Yoga By The Sea has been a place where you've found connection, healing, friendship, or simply a moment to breathe, we would be truly honoured to have your vote.

🗳️ Vote using the link in this post or through the link in our bio.
https://bit.ly/4wimXl8

Thank you for supporting local businesses and for being such an important part of our Yoga By The Sea family. We couldn't do this without you. 💙🙏

🛶 Kayak. Yoga. Nature. Connection. ☀️Imagine spending a summer morning paddling across the calm waters of the Sunshine C...
07/23/2026

🛶 Kayak. Yoga. Nature. Connection. ☀️

Imagine spending a summer morning paddling across the calm waters of the Sunshine Coast, breathing in the fresh ocean air before arriving on beautiful Keats Island for an outdoor yoga practice surrounded by forest, sea, and sky.

Join us for Yoga on the Sea – Kayaking & Yoga Adventure, a unique experience that combines mindful movement, adventure, and the restorative power of nature.

Sunday, August 10
9:30 AM – 1:30 PM
Alpha Adventures, Gibsons

This unforgettable experience includes:
🛶 Guided kayak adventure
🧘‍♀️ Yoga practice on Keats Island
🌿 Time to reconnect with yourself in nature
💙 Kayak and all safety equipment included

Some kayaking experience is recommended, and participants should be comfortable in the water.

🌤 Weather permitting (sunshine or overcast is perfect—but high winds are not our friend!).

$99 + tax
Register by August 3
⚠Spaces are limited and preregistration is required. No cancellations or refunds after August 3.

Reserve your spot today:
https://yogabythesea.punchpass.com/classes/20093110

Come experience the magic of movement on the water—we can't wait to paddle with you.

As the summer continues to unfold, feel a gentle pause.In a season that often encourages us to do more, go more, and fil...
07/21/2026

As the summer continues to unfold, feel a gentle pause.
In a season that often encourages us to do more, go more, and fill every sunny day, yoga reminds us of something different, that balance is found not only in movement, but also in stillness.

Whether you're spending time by the ocean, tending your garden, travelling, or simply enjoying the longer days, remember to make space to breathe, listen, and reconnect with yourself. Even a few mindful moments each day can nourish your body, calm your mind, and renew your spirit.

At Yoga by the Sea, we are here to support your practice through the season. Whether you join us for a class, meditation, special event, or simply carry your practice into nature, may this be a summer of presence, joy, and deep renewal.

🌊 This reflection is adapted from our biweekly newsletter. If you'd like to receive gentle inspiration, studio updates, upcoming events, and occasional membership offers, sign up using the link in our bio or below.

http://eepurl.com/YNheb

So excited to welcome our Dear friend Padma back to the Heart of the Creek !🩵ENLIGHTENED & EMPOWERED ✨A 3-Day Immersion ...
07/20/2026

So excited to welcome our Dear friend Padma back to the Heart of the Creek !🩵

ENLIGHTENED & EMPOWERED ✨
A 3-Day Immersion with Padma

September 25–27, 2026
atYoga By The Sea, Roberts Creek

What does it mean to experience true freedom and joy?

Join Padma for a transformative three-day immersion into the heart of traditional Raj Yoga. Through meditation, philosophy, movement, breathwork, mantra, discussion, and deep relaxation, you'll be invited into a deeper understanding of yourself and the timeless wisdom of yoga.

Together, we'll explore:

🧘 Meditation (Dhyaan)
🌬️ Pranayama (Breath & Energy)
📖 Yogic Philosophy (Gyaan)
🕉️ Mantra & Sacred Sound
🤲 Hatha Yoga Movement
💭 Yogic Psychology
🌙 Deep Relaxation (Nidra)
📚 Study of Patanjali's Yoga Sutras
✨ The path toward True Enlightenment (Moksh)

This is an opportunity to step away from the busyness of life, reconnect with your inner wisdom, and spend three days immersed in authentic yogic practice and community.

💙 Regular Price: $750

🔗 Learn more and register at:
https://yogabythesea.ca/event/enlightened-and-empowered/

Celebrating 20 years of community, connection, and care. ✨Being nominated for Favourite Yoga/Pilates Studio is an honour...
07/19/2026

Celebrating 20 years of community, connection, and care. ✨

Being nominated for Favourite Yoga/Pilates Studio is an honour we don't take lightly, and we're incredibly grateful to our community for this recognition.

If Yoga By The Sea has made a positive impact on your life, we'd be so thankful for your vote.

🗳️ Voting is open until July 30. You can vote using the link in this post or through the link in our bio. https://bit.ly/4wimXl8

Thank you for being part of our journey. 💙

Address

1055 Roberts Creek Road
Roberts Creek, BC
V0N2W0

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