Ridgeline Therapy

Ridgeline Therapy St. Albert psychologists specializing in Individual, Play, Couples and Family Therapy

đź“Ť In-person and virtual appointments available
06/12/2026

đź“Ť In-person and virtual appointments available

đź“ž Call (780) 937-6463 to bookđź’» Or schedule online at rigelinetherapy.com
06/10/2026

đź“ž Call (780) 937-6463 to book
đź’» Or schedule online at rigelinetherapy.com

Not everything has to be optimized, and not everything has to be paused. Most burnout comes from ignoring timing, not fr...
06/08/2026

Not everything has to be optimized, and not everything has to be paused. Most burnout comes from ignoring timing, not from effort itself. There’s a difference between forcing consistency and living in alignment with your actual capacity. One drains you. The other sustains you. Growth isn’t constant output, it’s knowing when to lean in and when to pull back. That’s where things actually start to last.

Men often face pressure to be strong, push through, and handle challenges on their own. But strength also means knowing ...
06/05/2026

Men often face pressure to be strong, push through, and handle challenges on their own. But strength also means knowing when to ask for support. Mental health struggles don't discriminate, and no one should have to face them alone. This month, let's encourage open conversations, reduce stigma, and remind the men in our lives that seeking help is a sign of courage, not weakness.

đź“ž Call (780) 937-6463 to bookđź’» Or schedule online at rigelinetherapy.com #
06/03/2026

đź“ž Call (780) 937-6463 to book
đź’» Or schedule online at rigelinetherapy.com

#

This month we celebrate your hard work, resilience, growth, and all the moments that brought you here. Graduation is mor...
06/01/2026

This month we celebrate your hard work, resilience, growth, and all the moments that brought you here. Graduation is more than a milestone, it’s the beginning of an exciting new chapter filled with endless possibilities!

There is no strength without vulnerability.
05/11/2026

There is no strength without vulnerability.

This day reminds us that when young people feel seen, heard, and supported, their mental health improves. ...
05/07/2026

This day reminds us that when young people feel seen, heard, and supported, their mental health improves.

đź“ž Call (780) 937-6463 to bookđź’» Or schedule online at rigelinetherapy.com
05/06/2026

đź“ž Call (780) 937-6463 to book
đź’» Or schedule online at rigelinetherapy.com

Connection isn’t just meaningful, it’s protective. It strengthens mental health. Let’s come together this Mental Health ...
05/04/2026

Connection isn’t just meaningful, it’s protective. It strengthens mental health. Let’s come together this Mental Health Week and support one another in small, meaningful ways!

Address

#106 31 Liberton Drive
Saint Albert, AB

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 2pm

Telephone

+17809376463

Website

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