Ridgeline Therapy

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Ridgeline Therapy St. Albert psychologists specializing in Individual, Play, Couples and Family Therapy

Whether you’re looking for support for yourself, your child, your relationship, or your family, we hope these introducti...
10/19/2026

Whether you’re looking for support for yourself, your child, your relationship, or your family, we hope these introductions help you get to know the people behind Ridgeline Therapy and find a clinician who feels like the right fit for you!

Someone can be smiling, working, socializing, and showing up for others while quietly navigating challenges that others ...
10/18/2026

Someone can be smiling, working, socializing, and showing up for others while quietly navigating challenges that others cannot see. This Invisible Disabilities Week, let’s practice compassion, avoid assumptions, and remember that you never truly know what someone may be carrying.

For those who have experienced pregnancy or infant loss, today may bring memories, emotions, and grief to the surface. W...
10/15/2026

For those who have experienced pregnancy or infant loss, today may bring memories, emotions, and grief to the surface. Whether your loss was recent or many years ago, your feelings are valid. You don't have to minimize your grief or explain why you are still carrying it. Today, we remember and honour the little lives that were deeply loved and the families who continue to carry their memory.

Wherever you find yourself this Thanksgiving, we hope you’re able to make space for connection, rest, and a little kindn...
10/12/2026

Wherever you find yourself this Thanksgiving, we hope you’re able to make space for connection, rest, and a little kindness toward yourself.

At Ridgeline Therapy, we believe everyone deserves a space where they feel heard, understood, and supported, without jud...
10/10/2026

At Ridgeline Therapy, we believe everyone deserves a space where they feel heard, understood, and supported, without judgment. Take a moment today to check in with yourself and with the people you care about. A simple “How are you really doing?” can mean more than you know.

A month into the school year, the “new” has started to wear off, and for some kids and teens, this is when the challenge...
10/07/2026

A month into the school year, the “new” has started to wear off, and for some kids and teens, this is when the challenges really start to show. Academic pressure, changing routines, friendships, anxiety, big emotions, or simply trying to keep up can begin to feel like a lot.

If your child or teen is having a harder time settling into the school year than expected, they don’t have to navigate it alone. Support can help them build confidence, manage emotions, and find strategies that work for them — both at school and at home.

With a particular focus on ADHD, autism, anxiety, and emotional regulation, Elise takes a practical, strengths-based app...
10/05/2026

With a particular focus on ADHD, autism, anxiety, and emotional regulation, Elise takes a practical, strengths-based approach to therapy. Her goal is to help clients and families better understand their unique needs while building strategies that actually work in everyday life. Above all, Elise strives to create a space where clients feel understood, supported, and empowered to be themselves.

ADHD is more than being distracted or “not trying hard enough.” ADHD can affect attention, executive functioning, emotio...
10/02/2026

ADHD is more than being distracted or “not trying hard enough.” ADHD can affect attention, executive functioning, emotional regulation, time management, motivation, working memory, and so much more. It can look different from person to person, and it doesn’t always look the way people expect.

This ADHD Awareness Month, we’re encouraging more understanding, less judgment, and more support for the people navigating ADHD every day.

Mitchell Reitz brings a genuine, down-to-earth and collaborative approach to his work, meeting clients where they’re at ...
09/30/2026

Mitchell Reitz brings a genuine, down-to-earth and collaborative approach to his work, meeting clients where they’re at and making space for the things that matter most to them. His areas of interest include men’s issues, adolescent development, OCD, life transitions and mood-related concerns.

Our Meet the Ridgeline Team series continues, and this week we’re getting to know Heather Clough! From her favourite th...
09/28/2026

Our Meet the Ridgeline Team series continues, and this week we’re getting to know Heather Clough! From her favourite things to how she likes to spend her time outside of work, get to know the person behind the therapist! Stay tuned as we continue introducing you to the wonderful people who make up the Ridgeline Therapy team.

Address

#106 31 Liberton Drive
Saint Albert, AB

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 2pm

Telephone

+17809376463

Website

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