Wellness Within Health Centre

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Wellness Within Health Centre Wellness Within is your resource for Health & Wellness Every individual is both a teacher and a student.
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We are here to learn from each other and share our resources to further develop self-awareness and a life filled with joy! As a comprehensive Wellness Centre, we offer a wealth of information, therapies and classes. It is with compassionate care and understanding that Wellness Within shares these resources and encourages health, vitality and happiness...from within. Our Centre provides diverse therapies to fit your unique health and wellness plan:

Massage Therapy, Naturopathic Medicine, Acupuncture, Customized Spa Treatments & Esthetics. If you're wanting to explore the benefits of yoga and fitness or deepen your practice, our center provides many yoga and fitness classes to choose from and knowledgable instructors willing to support you in your own discovery of movement. Visit our website for more information on therapies and yoga classes offered.

REFER & SAVE 💧Love your IV Therapy experience? Share it with someone you know! Refer a friend or family member to Wellne...
10/06/2026

REFER & SAVE 💧

Love your IV Therapy experience? Share it with someone you know! Refer a friend or family member to Wellness Within.
Once they book and complete their IV Therapy appointment, you’ll receive:
15% OFF your next IV Therapy appointment.

Share wellness. Save on your next visit. 🤍
https://www.wellness-within.ca/iv-therapy

⏳ Don’t let your massage benefits go to waste!Most insurance plans through providers like Blue Cross and SunLife reset a...
10/05/2026

⏳ Don’t let your massage benefits go to waste!

Most insurance plans through providers like Blue Cross and SunLife reset at the end of the year. If you haven’t used your coverage yet, now’s the time to book in and make the most of it.
Appointments fill up quickly as December approaches, so secure your spot early and enjoy the benefits you’ve earned.

👉 Book your massage today and give your body the care it deserves.

https://www.wellness-within.ca/massage-st-albert

10/02/2026

Creamy texture. Juicy citrus scent. Brighter-looking eyes✨ This illuminating eye cream helps target the appearance of dark under-eye circles while delivering an instant, subtle glow for a more refreshed, radiant look.

Drop a 🧡 if eye cream is a non-negotiable in your routine.

Cozy season calls for a little extra care. 🍂✨Our October spa specials are here—make time to unwind and enjoy 20% off the...
10/01/2026

Cozy season calls for a little extra care. 🍂✨

Our October spa specials are here—make time to unwind and enjoy 20% off these treatments on their featured days:

🤎 Fridays: Pedicures
🤎 Saturdays: Spa Facials—Eminence facials, GM Collin Hydrolift and Collagen90
🤎 Sundays: Body Scrubs & Wraps

Whether you’re craving freshly polished toes, a facial refresh, or time to melt into the treatment bed, there’s a little something waiting for you at Wellness Within.

Save this post, send it to your self-care buddy, and book your October moment of calm. ✨

Available October 1–31. Cannot be combined with other specials or discounts.

https://www.wellness-within.ca/spa-home

Today, we recognize the National Day for Truth and Reconciliation.We honour the children who never returned home, the Su...
09/30/2026

Today, we recognize the National Day for Truth and Reconciliation.

We honour the children who never returned home, the Survivors of residential schools, and their families and communities.

A day to remember, to listen, to learn, and to reflect.

Every Child Matters. 🧡

09/26/2026

Is your skin crying out for a facial!?

09/24/2026

September has a way of becoming all about everyone else.

Back-to-school routines. Hockey practices. Dance. Soccer. Packed lunches. Work schedules. Driving here, there… and back again. 🫠

And somewhere between the drop-offs, practices, appointments and trying to remember what day it is—you can very easily forget to take care of you.

So consider this your reminder:

You are allowed to slow down.
You are allowed to take an hour for yourself.
You don’t have to wait until you’re completely exhausted to rest.

A massage isn’t going to make the September calendar any less full—but an hour to breathe, let your shoulders drop, quiet your mind and take care of your body might make that full calendar feel a little easier to carry. 🤍

Take care of everyone you love.

Just remember you belong on that list, too.

09/22/2026

Your brows might be fuller than you think. ✨

Those lighter, finer hairs? A brow tint brings them into view—adding depth and definition to create a fuller-looking brow while enhancing your natural shape.

Pair it with a wax to tidy stray hairs and refine the shape, and you’ve got beautifully defined brows that frame your face. 🤎

A little colour. A little shaping. A difference you can see.

Book your Brow Wax + Tint at Wellness Within.

09/20/2026

A fresh glow and a little relief for a hardworking jaw? ✨

Facial acupuncture is used to support skin rejuvenation, with potential benefits for skin texture and the appearance of fine lines. It’s sometimes called “natural Botox,” although it works differently and research on collagen production and scar improvement is still developing.

And the focus goes beyond skin—acupuncture also helps with jaw pain associated with TMJ disorders. If you clench your jaw, ask our acupuncturist whether treatment could help you. 🤍

Watch as she combines facial acupuncture with gua sha here at Wellness Within.

Curious? Book through the link in our bio.

Address

101 Riel Drive
Saint Albert, AB
T8N3X4

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17806517365

Website

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