Lahari • Yoga Studio

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Lahari • Yoga Studio We stand for health, honesty, diversity, courage, compassion, equality, and healthy boundaries! 🦄🪽
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Here's what to expect when you visit:

* a huge welcome

* non-judgmental, open-hearted, open-minded staff and clientele

* beautiful cozy decor

* colourful saris in the windows

* change rooms

* hot 40C classes in the SUN room

* room temp 21C classes in the MOON room

* warm classes (29C) in both rooms

* a comfy, cozy, happy little lounge to connect, sit and read, hungry hearts to find nourishment, tea, coffee and fresh fruit flavoured water before and after class, chat, and socialize at any time of day or evening. Come just connect with us!

* many hugs and laughs and good karma and kindness.

* Please help whomever is at the desk computer with your deeply appreciated patience. If you have more questions you can email us at: [email protected]

10/21/2026

My office this week Fit Bodies, Inc Secrets Resorts & Spas 🌊 🏝️🩵

10/16/2026

We had tonnes of school groups, hockey academy, and both girls and boys hockey teams booked this week and truly the kids this year have all been ABSOLUTELY wonderful! So much respect, leadership, willingness to try, and focus.. just WOW 🤩!!! Way to go coaches, teachers, mom helpers, and players to create such a great culture to teach in this week! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

10/14/2026
10/09/2026

I mean he was close 😉 🤣

Keath Witwicki

10/09/2026

With 30 years of yoga experience and over 12 years as the owner of Lahari Yoga, Larissa has learned a thing or two about teaching, running a studio, and supporting her students.

She’s sharing what she’s learned along the way, including the challenges, the lessons, and the things nobody tells you about teaching yoga.

Every Friday, Ask Larissa gives new teachers, experienced instructors, and studio owners a chance to learn from her experience.

💬 Have a question for Larissa? Drop it in the comments or send her a DM.

Follow Larissa for real advice on teaching yoga and running a studio.

10/08/2026

Ask me a question!

10/06/2026

Just your friendly neighbourhood DJ / bossy yoga teacher / life coach ♥️🙌👯‍♀️

10/06/2026

Tight hips can make everything feel harder.

Sitting. Walking. Working out. Even standing up straight can start to feel stiff.

The Lizard is a deep hip stretch that can help improve hip mobility, loosen tight hip flexors and increase mobility.

You do NOT have to be flexible to start. That’s the whole point.

Follow Larissa to learn how to move better, feel stronger, and stay active as you age.

10/02/2026

We are accepting registration NOW!!!!

☆༒☬꧁Lahari Ambassador Yoga꧂☆༒☬

10/02/2026

ASK LARISSA 👇

Have a question about yoga, becoming a yoga teacher, running a studio, or what really happens behind the scenes?

Every Friday, we Ask Larissa.

Address

86 McKenney Avenue # 200
Saint Albert, AB
T8N2T7

Opening Hours

Monday 5:45am - 9:30pm
Tuesday 5:45am - 9:30pm
Wednesday 5:45am - 9:30pm
Thursday 5:45am - 9:30pm
Friday 5:45am - 9:30pm
Saturday 7:45am - 4:30pm
Sunday 7:45am - 9:30pm

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