Sheppard Chiropractic St. Andrews

Sheppard Chiropractic St. Andrews Chiropractic Care and Laser Therapy in St. Andrews, New Brunswick

Wear sunscreen and reapply it regularly. Sunscreen wears off over time, so you may need to reapply at regular intervals ...
06/13/2026

Wear sunscreen and reapply it regularly. Sunscreen wears off over time, so you may need to reapply at regular intervals if you’re spending the whole day outdoors. It will wear off faster if you’ve been in the water.

Make time to see your chiroprator regularly this summer so you can be at your best for summer fun.
06/12/2026

Make time to see your chiroprator regularly this summer so you can be at your best for summer fun.

Be sun safe. Sunlight is very intense this time of year, even on overcast days and in the shade. Don’t forget your sun...
06/11/2026

Be sun safe. Sunlight is very intense this time of year, even on overcast days and in the shade. Don’t forget your sunscreen.

If stiffness and aches are holding you back from enjoying your summer—or if you played a little too hard and are now nur...
06/10/2026

If stiffness and aches are holding you back from enjoying your summer—or if you played a little too hard and are now nursing a sore back, throbbing feet, a sprain, or a general feeling of soreness—give Sheppard Chiropractic Centre a call.

When you’re driving, don’t forget to look for kids (and adults) on skateboards, roller blades, and scooters. These smal...
06/09/2026

When you’re driving, don’t forget to look for kids (and adults) on skateboards, roller blades, and scooters. These small vehicles are harder to see from behind the wheel of a car.

For best results, put sunscreen on half an hour before you go outside.
06/08/2026

For best results, put sunscreen on half an hour before you go outside.

Wear a hat to keep excess sun off your face.
06/07/2026

Wear a hat to keep excess sun off your face.

Wear proper footwear for your activity. Flip-flops and wedge heels don’t support your feet.
06/07/2026

Wear proper footwear for your activity. Flip-flops and wedge heels don’t support your feet.

If you are swimming, boating, canoeing or otherwise out on the water this summer, save your alcoholic beverages for the ...
06/06/2026

If you are swimming, boating, canoeing or otherwise out on the water this summer, save your alcoholic beverages for the evening—or skip them entirely.

Drink plenty of water. You have already become dehydrated by the time you feel thirsty. Get into the habit of drinking...
06/05/2026

Drink plenty of water. You have already become dehydrated by the time you feel thirsty. Get into the habit of drinking water regularly throughout the day.

Address

140 Water Street, Suite C
Saint Andrews, NB
E5B1A8

Telephone

+15066358182

Website

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