08/21/2026
💚 Feel Good Friday 💚
Kindness has a ripple effect. A smile, a kind word, or a simple "How are you?" can brighten someone's day more than you know.
As you head into the weekend, challenge yourself to perform one small act of kindness for someone else and for yourself. Compassion starts with each of us!
Together, we're building a stronger, more connected community.
Happy Friday from all of us at CMHA Niagara!
CMHA Niagara is strengthening mental wellness in Niagara and is here to help.
📞 905-641-5222 (Mon–Fri)
🚨 1-866-550-5205 (24/7 crisis)