08/20/2026
& that’s a wrap 🎶 🌅
Last night we bathed in the golden glow of a breathtaking sunset where we shared our final beach sound bath of the summer.
As always, Mother Earth became part of the experience by creating a gentle symphony that could never be replicated. The waves, the soft breeze, the birds, the distant sounds around us… each one woven into the magic of the evening.
When we practice outdoors, I always offer the same invitation:
“Rather than resisting the other sounds around you, invite all sounds into the sound bath”
Let everything be part of it.
Let nothing need to be different.
There is such a gift in witnessing people soften into stillness…especially at this time of year, when it can feel like everyone is trying to cram every last bit of summer into the calendar, already looking ahead to what comes next.
Sometimes, in our eagerness to make the most of a season, we forget to actually be here for it.
So it is an honour to create these little pockets of pause. To witness you breathe, soften, listen, and simply be.
Thank you to everyone who joined me on the beach this summer and trusted me to hold these sacred spaces with you🤍
While our sunset sound baths on the beach are coming to a close for the season, the sound continues in the studio 👇
Yoga Nidra & Sound Bath
Wednesday, September 2nd + 16th
From 7:00–8:00 PM
(full 60min sound bath with guided Nidra meditation)
Along with the many other Yoga & Sound Healing offerings on the public class schedule, check it out 👇
www.yogabyabbey.com/classschedule
