Julie Piette Thérapeute Spécialisé en Gestion des Émotions

12/12/2018

Depression is the leading cause of disability in the world. In the United States, close to 10 percent of adults struggle with depression.

12/08/2018

Stress has many different affects

08/20/2018

New week, new start let's do it!

07/15/2018

Open up and talk about it.

06/25/2018

Sometimes it's better to walk away. No matter what is said after it belongs to them not you. Let's start this week right.

05/14/2018

05/14/2018

05/11/2018

I say this at least once a day.

Who taught you how to identify and manage your emotions, how to recognize them when they arose, and how to navigate your way through them? For many adults, the answer is: No one. You hacked your wa…

04/23/2018

"I can" this week!

04/16/2018

On se motive pour la semaine