08/18/2026
🎒 BACKPACK CHECK! 🎒
Back-to-school season is here, and those backpacks are carrying more than just homework! 📚💻🥪
A backpack that’s too heavy, poorly fitted, or worn incorrectly can contribute to muscle fatigue, discomfort, and strain—especially on growing bodies.
Here are a few simple backpack tips for a happier, healthier school year: