De Winter Physiotherapy

01/15/2025

Did you know it is not considered “normal” to have painful periods, yet SO many women deal with period related pain.

When looking at the research, over 13% of women report missing work due to their period and over 80% of women report decreased productivity. With these alarming statistics, we would think that period related pain would be taken more seriously, but we are often told that this is normal and something that we have to put up with (not true!!!).

If you have period related pain, consider seeing a pelvic floor physiotherapist to help address any pelvic floor dysfunction that could be contributing to pain. We are here to listen and promise we will take your concerns seriously 🫶🏻

04/21/2023

Did you know has a special interest in assessing and treating concussions? 🧠

An in-depth assessment should rule out serious pathologies, and tells us which body systems are contributing to concussion symptoms 🤕

A more thorough assessment = a more targeted and effective treatment! 👍

03/23/2023

This program is for you if you have knee or hip arthritis! Check it out.

is beginning another GLA:D Canada session on April 3rd!

Do you have stiff and painful knees or hips⁉️

GLA:D is an education and exercise program for knee and/or hip osteoarthritis!🦵🏼

This 8-week program is an ongoing research study proven to help with symptoms of osteoarthritis, that includes:

🔘 2 education sessions
🔘 12 x 1 hr group exercise sessions (twice per week for 6 weeks)

Interested? Call the clinic at 506-288-2673 for more information 📲

03/15/2023

Check out this great article! Physiotherapy can help with so much more than just sport related injuries :)

A new study into the powerful impact exercise can have on our mental health suggests it should generally be considered as the first option for treating depression and anxiety.