Alex Cavan Counselling

03/07/2026

01/22/2026

🌈 International Play Therapy Week Feb 1–7, 2026 🌈

We’re excited to celebrate International Play Therapy Week with our community! 💛

Members of the Atlantic Canada Play Therapy Association are opening their doors, both virtually and in person, for open houses throughout the week. These events are a wonderful opportunity to:

🧸 Learn what play therapy is
🧠 Understand how play therapy supports children and families
🤝 Meet certified play therapists and play therapy interns in your community
💬 Ask questions and explore whether play therapy might be a good fit

Whether you’re a caregiver, educator, or helping professional, we invite you to join us and celebrate the power of play in healing and connection.

📍 Check out the flyer below for dates, locations, and details for each open house.

Please feel free to like, share, and help spread the word we can’t wait to celebrate with you! 💫

12/10/2025

👏👏👏

We’re thrilled to expand accessible mental health support for New Brunswick residents age 17+. Our MSW student clinician, Hannah, is a Registered Social Worker with extensive experience supporting individuals across the lifespan in oncology, mental health, and primary care settings. She currently works with the Saint John Primary Care team.

Hannah weaves together Mindful Self-Compassion, mind–body practices, person-centred therapy, and Narrative approaches to create a space where clients can feel seen, safe, and supported at their own pace. She is especially passionate about grief literacy, holistic and somatic healing, and walking alongside others as they reconnect with their inner world, build self-trust, and cultivate gentle resilience through life’s transitions.

Hannah will be offering both in-person and virtual sessions through our low-cost therapy program.

✨ $40/hour (sliding scale options available)
✨ In-person & virtual appointments
✨ Starting January 2026
✨ New Brunswick residents only

Please note: Our low-cost therapy program does not offer child, family, or couples sessions.

If you or someone you know is seeking affordable, supportive, and affirming therapy, we’d love to hear from you.