Osteoplus.co

10/11/2025

Gut Harmony Elixir

Ingredients:
- 1 ripe green apple for a hint of sweetness and fiber)
- 1 medium cucumber for hydration and digestive support)
- 1 cup spinach (rich in nutrients and gentle on the gut)
- 1/2 lemon for a zing that awakens the senses and supports digestion)
- 1-inch piece of ginger (to warm the soul and soothe the tummy)
- 1 carrot (for its luscious sweetness and beta-carotene)
- 1 stalk of celery (to help flush out toxins)
- 1/2 teaspoon of apple cider vinegar (a gentle tonic for balance)
- Fresh mint leaves (for a refreshing finish)

Instructions:
1. Prepare the Canvas
Wash all the fruits and vegetables thoroughly, as if preparing for a grand ball. Peel the ginger and carrot, while the cucumber and apple may keep their coats on for extra nutrients.

2. Chop & Combine
Dice the apple, cucumber, carrot, and ginger into chunks, so they slip easily into the juicer's embrace.

3. Juicing Joy
Feed these lovely companions into your juicer, one by one, allowing their juices to mingle and create a delightful potion.

4. Add the Greens
As the ruby-red nectar flows, gently add the spinach and celery to invite their vibrant essences into the mix.

5. Citrus Splash
Squeeze in the juice of half a lemon, stirring in bright sunshine. Add in the apple cider vinegar and mint leaves for a spark of joy that invigorates the spirit.

6. Garnish with Love
Pour the elixir into a beautiful glass, garnishing with a few mint leaves atop.

7. Serve & Savor
Take a moment to behold the rich colors swirling in your glass, then sip gently and let this potion waltz through your body, infusing every cell with life-giving energy.

Enjoy the Journey
This elixir is not just a drink but a celebration of nature’s gifts. Enjoy it in the morning light or during quiet reflections, and let it guide you towards vitality and harmony within your being. Cheers to a flourishing gut and a life filled with love and well-being! 🍏💚✨

10/11/2025

Liver Cleanse Elixir

Recipe Ingredients:

- 1 medium beetroot:A raw beauty, beets are celebrated for their ability to enhance liver health and stimulate bile production.

- 1 green apple: Crisp and refreshing, green apples add a touch of sweetness and are rich in antioxidants to aid detoxification.

- 1 cucumber Hydrating and refreshing, cucumbers help flush out toxins and maintain hydration, adding a lightness to our elixir.

- 1 bunch of fresh parsley: This vibrant herb holds magical detoxifying properties and supports liver function.

- 1 inch piece of fresh ginger: A fiery root, ginger invigorates the digestive system and supports bile flow, acting as a warm embrace for your liver.

- 1 lemon: Juicy and zesty, lemon provides a burst of vitamin C, enhancing liver function and promoting the body’s detoxification processes.

- Optional: A tablespoon of organic apple cider vinegar for added health benefits and a tangy twist.

Instructions:

1. Prepare the Ingredients:
- Wash all fruits and vegetables thoroughly. Peel the beetroot and ginger, and chop everything into manageable pieces for your juicer.
- If using lemon, you may wish to peel it or leave the skin on, depending on your preference for zest.
2. Juicing:
- Begin by juicing the beetroot, followed by the cucumber, green apple, ginger, lemon, and parsley. If you opted for apple cider vinegar, add it at this stage.
- Breathe in the enchanting aromas as your juicer works its magic, turning whole, fresh ingredients into a liquid elixir.
3. Mix & Serve:
- Stir the juice well to combine all the invigorating flavors.
- Pour the luscious liquid into a glass, and if desired, garnish it with a sprig of parsley for a touch of elegance.
4. Enjoy:

10/04/2025

Introducing Niotica Balm, a powerful premium balm steeped in the rich traditions of Thailand. This expertly crafted formula penetrates deep to soothe sore muscles and joints, alleviating tension and promoting relaxation. Niotica Balm provides quick relief to keep you moving. Available
exclusively at OsteoPlus.

09/26/2025

This beautifully crafted remedy, steeped in the warmth of Thai tradition, is a wondrous blend of ginger, egg, and a touch of sweetness, designed to embrace the body with its nurturing properties.

Digestive Aid
Ginger has long been cherished for its ability to settle the stomach and soothe digestive discomfort. When combined with a warm, comforting broth and the nourishing qualities of egg, this remedy can help ease bloating, gas, and nausea, much like a caring companion guiding you through life’s little tribulations.

Immune Boost
Ginger is celebrated for its powerful anti-inflammatory and antioxidant properties. This potent brew aids in bolstering the immune system, helping the body combat illness and rejuvenate naturally, akin to a gentle guardian against the chill of the world outside.

Warmth and Comfort
The warmth of the ginger infusion, combined with the egg, brings a cozy comfort to the body, especially during colder days or when feeling under the weather. Sipping this concoction feels like wrapping oneself in a soft blanket, treasuring every moment of respite.

Energy and Vitality
The egg adds a source of protein and energy, revitalizing both body and spirit. When sweetness is added, it elevates the remedy, making every sip not only healthful but also blissfully delightful, awakening the senses.

Nourishing Convalescence
This mixture is often cherished by those recovering from illness. The inherent properties of both ginger and egg provide nourishment and comfort, guiding one gently back to health, reminiscent of a loving hand cradling the weary heart.

Menstrual Relief
Traditional wisdom often highlights ginger's ability to alleviate menstrual discomfort. When combined with the warmth of the egg and the soothing essence of sweetener, this remedy may offer comfort and relief during those tender times of the month.

Thus, this beautiful Thai remedy of ginger, egg, and sweetness transcends mere sustenance; it is a celebration of care, evoking a sense of well-being and warmth. Each sip carries with it the love of nature and tradition, a gentle reminder that in simplicity lies profound healing. Savor it, and let it wrap around you like a comforting embrace.

09/25/2025

MORNING REFRESHER
Detox Juice Recipe
Ingredients:
1 cucumber– Hydrating and detoxifying.
2 green apples– Adds sweetness and is high in fiber.
1 lemon– Rich in vitamin C and helps with digestion.
1-inch piece of ginger– Boosts metabolism and has anti-inflammatory properties.

Instructions:
1. Wash all ingredients thoroughly.
2. Peel the lemon and ginger, if desired, but leaving the peel on the ginger can add more nutrients.
3. Cut the cucumber and apples into smaller pieces to fit your juicer.
4. Feed all the ingredients into your juicer, alternating between the cucumber, apples, lemon, and ginger.
5. Collect the juice in a pitcher. You can strain it for a smoother texture if you prefer.
6. Serve immediately over ice or refrigerate for a short period.

Enjoy your refreshing and revitalizing detox juice!

01/21/2025

Pineapple Mango Tropical Bliss Shake:

Ingredients:
- 1 ripe banana, a symbol of sweetness, adding a creamy texture.
- 2 tablespoons crushed pineapple, a tropical kiss bursting with sunshine.
- 3 eggs, a source of rich protein, enhanced vitality for your body.
- 1 cup frozen mango, a delightful embrace of summer’s warmth.
- 1 tablespoon vanilla yogurt, smooth and luscious, adding a touch of indulgence.
- 1 tablespoon flax oil, a golden liquid that whispers health and nourishment.
- 1 tablespoon coconut oil, a tropical caress that evokes a sense of paradise.
- 1 tablespoon apple cider vinegar, a smart dash to balance the sweetness with a tangy embrace.
- 1 scoop vanilla whey protein, adding strength and flavor, like a lover's soft whisper.
- 4 ice cubes to cool the passion of your blend.
- 1 cup milk, a silky river that binds all these treasures together, choosing your favorite—dairy or plant-based.

Instructions:

1. Gather All Your Ingredients
Ensure everything is close by as we embark on this blending journey together.
2. In the Blender
Begin by adding the banana, crushed pineapple, and frozen mango to the blender. Let their tropical sweetness mingle and dance.
3. Crack in the Eggs
With gentle hands, crack the eggs into the blender. Their richness adds depth to this divine concoction.
4. Introduce the Creaminess
Scoop in the vanilla yogurt, then drizzle in the flax oil and coconut oil. Allow their nourishing embrace to join the party.
5. Add a Tangy Note
Pour in the apple cider vinegar, followed by the scoop of vanilla whey protein. Always remember, balance brings harmony to flavor.
6. Ice, Ice Baby
Toss in those ice cubes, whispering promises of refreshment and chill.
7. Pour in the Milk
Finally, add that cup of milk—choose what sings to your heart, be it creamy cow’s milk or a rich almond counterpart.
8. Blend It All Together
Secure the lid on your blender and blend away until the mixture becomes a smooth, creamy wonder. The symphony of flavors should be harmonious—if it sings to you, it’s ready!
9. Taste and Adjust
Take a taste—perhaps a touch more milk for smoothness, or another dash of pineapple for sweetness? Perfect it to your desire.
10. Serve with Love
Pour your Tropical Bliss Shake into a tall glass and adorn it with a slice of banana or a sprinkle of coconut flakes, if you fancy.

Savor the Moment Enjoy this dreamy elixir, taking each sip as a celebration of life’s sweetness, as you bask in the lavish flavors that envelop your senses.

May this shake awaken your spirit and nourish your body, much like a beautiful romance—rich, complete, and utterly unforgettable. Cheers! 🌴

12/19/2024

MERRY CHRISTMAS from all of us at our clinic. See the new multi purpose wrap with integrated red light therapy possessing red and near infrared wavelengths . Now available for purchase , just $225 after 20% off .
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Call 506 566-4990 . Save the tax by end of December ..

12/14/2024

The custom molded Orthotic that offers comfort and support . For only $65 a pair, both your feet and your wallet will thank you …call (506)634-1415 to book your fitting .

12/14/2024

Tired and aching feet ? Plantar fasciitis?
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(506) 634-1415

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12/10/2024

Red Light Therapy is Now Available for those who demand cutting edge technology in cell energy and recovery .
For your appointment call now …. 634-1415 or 566-4990.