Laura Gatien & Associates Counselling Services

Laura Gatien & Associates Counselling Services Our mission: improve & enhance lives through mental health care services for all.

08/19/2026

Six months into therapy, you may feel like nothing has changed.

That’s often when progress becomes hardest to see.

Think about learning to drive. At first, every move took effort. Both hands on the wheel. Mirrors checked twice. Every lane change felt like a decision.

Now you do most of it without thinking.

The skill didn’t disappear. It became familiar.

Therapy can work the same way. You pause before reacting. You notice a thought before believing it. You say what you need a little sooner.

At first, those changes feel huge. Later, they start to feel like who you are.

Before you decide therapy isn’t working, compare yourself to the person who walked into the first session.

Joel is currently accepting clients. Book directly with him at lauragatien.com.

Most people prepare for therapy like they need to prove they’re ready for it.They rehearse what to say. Try to organize ...
08/17/2026

Most people prepare for therapy like they need to prove they’re ready for it.

They rehearse what to say. Try to organize the story. Worry they’ll waste the hour.

That pressure makes sense. We’re used to showing up as a good student, employee, or client.

Therapy asks for something different.

You don’t need a polished explanation. You need a place where you can start sorting through what’s already there.

We asked five therapists what surprises clients after their first session. Their answers may change what you think you need to bring into the room.

Swipe to hear from Melanie, Kyle, Molly, Lori, and Joel.

Before you book, ask yourself: Am I waiting to feel prepared, or am I ready to feel supported?

A nine-to-five schedule doesn’t always make room for therapy.Work runs late. Kids need rides. Evenings disappear. Weeken...
08/14/2026

A nine-to-five schedule doesn’t always make room for therapy.

Work runs late. Kids need rides. Evenings disappear. Weekends fill up fast.

So the problem isn’t always whether you’re ready for support.

Sometimes the appointment time is the barrier.

Jennifer Fraser-Furrow offers personalized support for individuals, couples, and families, with daytime, evening, weekend, and after-hours options.

Because getting help shouldn’t depend on whether your life fits neatly into a calendar.

Book Jennifer directly at https://www.lauragatien.com/meet-jenniferf

Family guilt can turn an invitation into a test.If you go, you care. If you leave early, someone may take it personally....
08/12/2026

Family guilt can turn an invitation into a test.

If you go, you care. If you leave early, someone may take it personally. If you stay home, you may spend the day wondering whether you made the wrong choice.

That pressure can make you forget something important: you’re still allowed to decide what you can handle.

Love doesn’t require unlimited access to your time, energy, or attention. A thoughtful boundary can help you stay connected without abandoning yourself to keep the peace.

Before you answer the invitation, ask what you’re agreeing to beyond the visit itself.

A huge congratulations to Meagan Macleod, who has officially completed her Master of Social Work.Meagan reached this mil...
08/10/2026

A huge congratulations to Meagan Macleod, who has officially completed her Master of Social Work.

Meagan reached this milestone while continuing to see clients and show up fully as part of our team. We’ve had the privilege of watching her bring that same care, dedication, and commitment to both her studies and her work.

We’re so proud of everything she has accomplished and very lucky to have her on our team.

Please join us in celebrating Meagan in the comments.

08/07/2026

A bad day has a way of making you feel like you’re the only one having one.

You aren’t.

Bad days find everyone, including therapists.

In this video, Melanie shares what helps her when one does.

One hard day doesn’t say anything bigger about you. Sometimes, the day was simply hard.

Melanie is currently accepting clients. Book directly with her at https://www.lauragatien.com/meet-melanie

For a lot of people, Saturday is the only day therapy can fit.Weekday appointments may mean missing work, changing child...
08/05/2026

For a lot of people, Saturday is the only day therapy can fit.

Weekday appointments may mean missing work, changing childcare, or putting support off again.

That’s why a few of our therapists hold weekend appointments.

Mental health care becomes more accessible when the schedule reflects real life.

Swipe through to meet our weekend therapists, then book your appointment at lauragatien.com.

This one felt a little bittersweet.In 2022, Jessica Hickie joined Just Us as an intern.Now, she's a therapist at Laura G...
07/31/2026

This one felt a little bittersweet.

In 2022, Jessica Hickie joined Just Us as an intern.

Now, she's a therapist at Laura Gatien & Associates.

Recently, she presented on trauma and PTSD, sharing knowledge she's built through her own learning, practice, and client work.

That kind of full-circle moment means a lot to our team.

We're proud of the therapist she's become and thankful for the care she brings to this work.

Most parents care a lot about how they bring up therapy.That’s what can make the conversation feel so heavy before it ev...
07/29/2026

Most parents care a lot about how they bring up therapy.

That’s what can make the conversation feel so heavy before it even starts. You’re trying to be honest, gentle, and reassuring at the same time.

Your child may not need every detail yet.

They need a clear meaning to hold onto: this is support. This is safe. This isn’t because they did something wrong.

Before you talk about the first appointment, listen to what your words might make them believe about themselves.

You might spend all spring thinking summer will be different.You'll finally have time to clean out the basement, finish ...
07/27/2026

You might spend all spring thinking summer will be different.

You'll finally have time to clean out the basement, finish the course you paid for, or deal with the paperwork that's been sitting on the kitchen counter for months.

Then summer comes, and the paperwork is still there.

That can feel frustrating because you thought time was the missing piece.

For many people with ADHD, having more free time doesn't always make it easier to get started.

Therapy can help you understand what's getting in the way and find strategies that work for how your brain works.

If you've been waiting for things to get easier on their own, it may be time for support. We make booking simple, whether you prefer in-person or virtual appointments.

https://lauragatien.com

Address

307 Westmorland Road
Saint John, NB
E2J2G2

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 9am - 7:30pm
Friday 8am - 5pm

Telephone

+15066511239

Website

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