Gillis Chiropractic

Gillis Chiropractic Chiropractic office, offering massage therapy, acupuncture, laser therapy, shockwave therapy and custom orthotic fitting. Twenty-seven years experience.

Now offering physiotherapy as well !!

Small, consistent changes in how your spine moves work a lot like compound interest.📈 Each visit builds on the last, and...
07/30/2026

Small, consistent changes in how your spine moves work a lot like compound interest.📈 Each visit builds on the last, and the results tend to accelerate the longer you stay with it rather than showing up in one dramatic jump. If you have been consistent lately, that groundwork is doing more than it might feel like right now.

Happy birthday to the angriest reception leprechaun I’ve ever met !
07/30/2026

Happy birthday to the angriest reception leprechaun I’ve ever met !

Sometimes the person who notices your posture shift before you do is someone who has spent years by your side. If a frie...
07/29/2026

Sometimes the person who notices your posture shift before you do is someone who has spent years by your side. If a friend or family member mentioned that they carry tension the same way you used to, that quiet observation might be the opening you need to passing along what has helped you. It cost nothing and could be the nudge they have been waiting for.

Hired a new chiro assistant this week, but I don’t know if I can afford to keep him on the company insurance with his cu...
07/24/2026

Hired a new chiro assistant this week, but I don’t know if I can afford to keep him on the company insurance with his current vision care needs.

The way you bend down for something on the floor matters more than how heavy it is. Rounding the low back while lifting ...
07/22/2026

The way you bend down for something on the floor matters more than how heavy it is. Rounding the low back while lifting concentrates pressure on a small area of the spine, while hinging at the hips and bending the knees spreads that load across stronger muscles. It is a small adjustment in form with a meaningful impact over years of repeated movement.

You wouldn't skip oil changes until your car eventually breaks down, right?🚙 Your body is the same. You don't have to wa...
07/20/2026

You wouldn't skip oil changes until your car eventually breaks down, right?🚙 Your body is the same. You don't have to wait for pain to get checked.🌿 Regular chiropractic care is routine maintenance - it keeps small imbalances from becoming full flare-ups. If you're overdue for a tune-up, reach out.

💥 Still struggling with pain that just won't go away?If you've tried rest, stretching, medications, or traditional treat...
07/16/2026

💥 Still struggling with pain that just won't go away?

If you've tried rest, stretching, medications, or traditional treatments without lasting results, it may be time to try something different.

Shockwave therapy uses powerful acoustic waves to stimulate healing, improve blood flow, reduce pain, and help stubborn tissues recover naturally.

Even better, by reducing muscle guarding and improving tissue mobility, shockwave therapy can often make chiropractic adjustments easier, more comfortable, and more effective!!

Shockwave may help with:

• Plantar fasciitis
• Tennis elbow
• Shoulder pain
• Achilles tendon pain
• Hip pain
• Chronic neck and back muscle pain
• Tendon injuries that simply aren't improving

You don't have to keep waiting for it to "work itself out."

Call Gillis Chiropractic & Wellness today to find out if shockwave therapy is right for you.

New and existing patients can often be seen the same day they call!

Send us a message, give us a call, or book your appointment today and take the next step toward getting back to the activities you enjoy.

THE “DESK POSTURE” QUCK FIX 🛠️Desk job leaving you with a stiff neck and tight shoulders? 😫 You aren’t alone! We see thi...
07/13/2026

THE “DESK POSTURE” QUCK FIX 🛠️

Desk job leaving you with a stiff neck and tight shoulders? 😫 You aren’t alone! We see this a lot here at Gillis Chiropractic.

Try this quick reset at your desk today:
💻 The Chin Tuck: Sit tall, look straight ahead, and gently draw your chin straight back (like you're making a double chin). Hold for 3 seconds and repeat 10 times.

Need more than just a quick stretch to get out of pain? Let's get you aligned!
📍 We are located at 10 King George Ct., Saint John, NB!
📅 Book your adjustment today by calling us at (506) 652-2225.

Make sure to like, comment, and share with a coworker who needs this!

New summer intern is working out well, but the afternoon naps are wrecking my schedule !!
07/09/2026

New summer intern is working out well, but the afternoon naps are wrecking my schedule !!

“Thank you Steve! Between leading group fitness sessions, back-to-back PT clients and my own training, my body sure can ...
07/09/2026

“Thank you Steve! Between leading group fitness sessions, back-to-back PT clients and my own training, my body sure can take a beating. A quick visit at Gillis is my reset button. I have better mobility, less nagging tightness, and I can actually practice what I preach without wincing… on most day. Strong bodies need maintenance, not just motivation.”
- Catt F ⭐️⭐️⭐️⭐️⭐️

Hearing stories like this is exactly why we do what we do! 🎉 Let’s come up with a plan to help you improve your quality of life.

📍 Proudly serving Saint John, NB and surrounding areas.
☎️ Call us at (506) 652-2225 to schedule your appointment today!

Address

10 King George Court
Saint John, NB
E2K0H5

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

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