Oh My Soul and Journey

Oh My Soul and Journey "We need to forget what we think we are, so we really can become what we are" Here to help you on your journey to a balanced Mind, Body, Spirit.

"We need to forget what we think are, so we really can become what we are"

09/16/2026

Wed Sept 16th
Day 286 of our 365 days of Gratitude.
What are you grateful for today?

09/15/2026

Tuesday Sept 15th Day 285 of our 365 days of Gratitude
What are you grateful for?

THIS WEEK AT OH MY SOUL AND JOURNEY September 13–20Another beautiful week of healing, movement, magic, connection and se...
09/14/2026

THIS WEEK AT OH MY SOUL AND JOURNEY

September 13–20

Another beautiful week of healing, movement, magic, connection and self-care is unfolding at Oh My Soul and Journey.

MONDAY • SEPTEMBER 14

6:30 PM — Angel Magic with East Coast Mystic
7:00 PM — Breathwork with Alex of Breathe NB

TUESDAY • SEPTEMBER 15

11:00 AM–7:00 PM — Seashell Counselling • By Appointment
6:30 PM — Guided Meditation

WEDNESDAY • SEPTEMBER 16

11:00 AM–6:00 PM — Massage with RMT Abby
6:00–9:00 PM — Reiki with Tabatha
6:00–9:00 PM — Hypnotherapy with Jaimie of Align Hypnotherapy
6:15 PM — Belly Dance Fitness with Second Wave Belly Dance

THURSDAY • SEPTEMBER 17

11:00 AM–6:00 PM — Massage with RMT Abby
12:00 PM — Energy Session with JoAnne of Energy Release • Message to book
1:30 PM — The Soulful Boutique Opens with Goddess Barb
1:30 PM — Tea & Talk: Let’s Talk Getting Your Energy Ready for the Day
3:00 PM — 30-Minute Energy Session with JoAnne of Energy Release • Message to book
6:30 PM — Sacred Rhythms of Yin Yoga with Cara

FRIDAY • SEPTEMBER 18

1:00 PM — Daily Movement Yoga with Cara
2:00–8:00 PM — The Soulful Boutique Open with Goddess Debbie
6:30 PM — Movie Night: Practical Magic
7:00 PM — Private Astrology Event

SATURDAY • SEPTEMBER 19

10:00 AM — The Soulful Boutique Opens with Goddess Karla
10:00 AM — Inner Power Retreat • Saturday & Sunday • Space Available ~ EFT with Sue
10:00 AM — Kundalini Inspired Yoga with Cara of Crone on the Crescent
10:00 AM — Energy Sessions with Dale
11:00 AM — Tarot Readings with Ruby
11:00 AM — Tarot Readings with Cherise
11:00 AM–4:00 PM — Wellness Scans • Foot Detox • Chakra Balancing under the Vogel Lights
Special: One for $30 or all three for $60

SUNDAY • SEPTEMBER 20

10:00 Inner Power Retreat Continues
11:00 AM–4:00 PM — Ear Candling with Dharma


Whether your soul is calling for movement, healing, meditation, magic, connection, a reading, a cup of tea or simply a little time for YOU — there’s a place for you at Oh My Soul and Journey this week.

Come as you are. Take what your soul needs.

Awaken • Heal • Journey Home to Your Soul

Monday’s Soul Spark NEW WEEK • NEW INTENTIONS A new week brings a fresh energetic doorway.Take a moment today before you...
09/14/2026

Monday’s Soul Spark

NEW WEEK • NEW INTENTIONS

A new week brings a fresh energetic doorway.

Take a moment today before you rush into this new week and think about how you want to feel this week. What needs to be accomplished? Creating you to do list with a reminder not to deplete your energy on anything you can’t change or that doesn’t belong to you.

And most importantly: What does my soul need?

Choose one intention.
Protect your energy.
Make space for yourself.
Trust what unfolds.

Place your hand on your heart and say:

“This week, I choose to move with intention.
I give my energy to what nourishes me,
I release what no longer deserves my attention,
and I remain open to a little magic along the way.”

it’s a:
New week.
I New energy.
New intentions.

“Step into this new week with intention in your heart, trust in your journey, and the courage to leave behind anything that dims your light. A little magic is waiting for you.”

09/13/2026

Day 284 of 365 Days of Gratitude.
What are you thankful for this rainy Sunday?

09/12/2026

Day 283 of 365 days of Gratitude
What are you grateful for today?

New Moon Blessings May this New Moon bring you a quiet beginning, a clear heart, and space for something beautiful to ta...
09/11/2026

New Moon Blessings

May this New Moon bring you a quiet beginning, a clear heart, and space for something beautiful to take root.

May you release what has run its course, trust what is still unseen, and plant intentions that are aligned with the person you are becoming.

May your magic be strong, your intuition clear, and your heart open to receiving.

Trust the unknown as you
plant your intentions with love.
Welcome new beginnings and call your energy home.

SELF-CARE WEEKEND AT OH MY SOUL AND JOURNEY The first week of school is done!The lunches were packed, the alarms were se...
09/10/2026

SELF-CARE WEEKEND AT OH MY SOUL AND JOURNEY

The first week of school is done!
The lunches were packed, the alarms were set, the routines began again… and now it’s time to exhale.

This weekend, give yourself permission to slow down, move your body, clear your energy, gather in community and refill your own cup.

FRIDAY • SEPTEMBER 11
Under the Power of the New Moon

A beautiful time for fresh intentions, new beginnings and choosing what you want to nurture as we move into the fall season.

1:00–2:00 PM
Movement for Daily Living Yoga with Cara

2:00–8:00 PM
The Soulful Boutique opens with Goddess Barb

6:30 PM
Herb & Hearth Circle with Interconnected Herbalism
Gather around the hearth and explore the wisdom, magic and everyday uses of herbs.

SATURDAY • SEPTEMBER 12th

10:00 AM
The Soulful Boutique opens with Goddess Debbie

10:00 AM
Kundalini Inspired Yoga with Cara

10:00 AM
Energy Sessions with Dale

10:00 AM
Tarot Readings with Alexandra of Guiding Tarot
Come receive a little clarity, insight and guidance from the cards.

12:00–4:00 PM
Shamanic Energy Sessions with Cara

5:00 PM
Moon Drumming with Cara

🫖 AND ALL DAY SATURDAY…

The teapot will be on, and there will always be a cup and a chair waiting for you at the Gathering Room table.

Come sit for a while. Have a cup of tea. Meet someone new or catch up with an old friend.

There’s no agenda around our table — just conversation, laughter, connection and positive vibes flowing.

Sometimes self-care isn’t an appointment or a treatment.
Sometimes it’s simply having somewhere to go, a place to belong, and a table where you’re always welcome.

You made it through the first week back. Now make a little space for YOU.

Come for one offering or make a day of it. Move your body, receive some guidance, clear your energy, browse the boutique, sit around the table and finish the day with the beat of the drum.

Refill • Restore • Renew

Oh My Soul and Journey
Your journey back to you begins here.

09/10/2026

Thursday Gratitude
Day 282
of our 365 Days of Gratitude.
What are you Thankful for?

Address

30 O’Brien Street
Saint John, NB
E2M4P4

Telephone

+15066542833

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