"Je veux simplement voir des gens en bonne santé et heureux physiquement, mentalement et spirituellement!" (le français suit)
"I simply want to see people healthy & happy physically, mentally & spiritually!"
My goal is to motivate & support you in making healthy lifestyle changes that will endure & equip you with the knowledge & tools needed to navigate through a barrage of information. To guide
& inspire you in making intelligent, safe, choices that will not compromise your physical, mental, or spiritual well-being. As the founder of Awesome Asanas, my heartfelt desire is to provide guidance & support, educate & inspire people just like you who are interested in making a sincere commitment to their health & well-being long-term! I look forward to sharing through weekly posts, blogs, workshops, live & virtual classes, my personal insights, observations, & my firsthand experience of 35 yrs+ working in the health & fitness industry, in an uncomplicated, conversational kind of way. NOTE: If you are living with a CANCER diagnosis or disease please hop over to my Healing Strong Montreal/Laurentians
for support through community & Monthly Meetings. Free Oncology yoga classes are available contact [email protected]
Awesome Asanas is welcomed to all, Simply "Like " and follow my page to receive updated notifications of classes, workshops, retreats & activities. Aimez la page pour recevoir des notifications mises à jour des cours, ateliers, retraites et activités.
