St Thomas Yoga with Jill

08/18/2026

🤰 Prenatal Yoga | Wednesdays 7:15–8:15 PM 💕

Growing a baby is an incredible journey—but it can also come with sore hips, achy backs, tight shoulders, tired legs and plenty of changes to your body.

Join us for a welcoming Prenatal Yoga class designed specifically for pregnancy, where you can:

✨ Gently ease common pregnancy aches and pains
🌿 Move, stretch and breathe in a supportive way
🤍 Connect with other local moms-to-be
🧘‍♀️ Learn tools to help you feel more comfortable in your changing body
💕 Build a sense of community and know that you’re not doing this journey alone

Whether you’re new to yoga or have been practicing for years, you are welcome exactly as you are.

Come for the movement, stay for the community. 🌸

📅 Wednesdays
⏰ 7:15–8:15 PM
📍 TruforU
💌 Message me for details or to reserve your spot!

Tag a mama-to-be who might love this! 🤰💗

08/14/2026

Step into a one-of-a-kind yoga experience where movement meets neon magic! We’ll light up the studio with glow-in-the-dark body paint, glow sticks, upbeat music, and a relaxing all-levels yoga flow.

Whether you’re coming with friends or flying solo, this is your chance to laugh, move, unwind, and shine in a fun, supportive atmosphere.

🗓 Friday, August 29
🕖 7:00 PM
📍 TruforU
💲 $30

Come ready to Glow. Flow. Shine.

08/11/2026

TAKE TWO! My other post has disappeared. Please comment on this post so you can be entered. Good luck!

✨🌈 GLOW & FLOW GIVEAWAY! 🌈✨

Want to experience Glow&Flow Yoga with a friend? 🧘‍♀️💜

I’m giving away 2 passes to Glow&Flow Yoga on August 29 at 7 PM at TruforU! ✨

🌟 HOW TO ENTER:
❤️ Like this post
💜 Follow Yoga with Jill
💬 Tag the friend you’d bring
🔄 Share this post (bonus entry)😊

That’s it! You and a friend could be getting your GLOW on together! ✨🌈

🎉 Winner will be randomly selected on August 23rd.

Good luck! 💜✨
Let’s GLOW & FLOW!

This giveaway is not sponsored, endorsed, administered by, or associated with Facebook or Instagram.

08/09/2026

Thanks for a great start to the morning. See you next Sunday!

morning vibes

08/07/2026

Gentle Flow Beach Yoga
Sundays @ 8:30
Little Beach, Port Stanley
$10

08/02/2026

Beach Yoga cancelled this week due to rain. See you next week.

07/30/2026

Bring a friend for free to this Sunday’s class.

07/26/2026

Beach Yoga is still on today! See you at Little Beach at 8:30.

07/25/2026

Just started up my Instagram profile. Feel free to follow me on there as well. Thanks for your continued support and I hope to see you tomorrow for Beach 🏝️ Yoga.

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