Tru for U Health, Fitness & Medi-Spa

Tru for U Health, Fitness & Medi-Spa Friendly facility welcomes beginners & advanced athletes, We help U achieve your fitness & yoga goals Serving St. Thomas since 2012.
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Our eco-friendly studio is a welcoming environment for beginners and advanced yogis and athletes. We offer many types of fitness and yoga classes at various times 7 days per week.

08/06/2026

We sincerely appreciate your thoughtful reviews and feedback. Your insights are invaluable in helping us improve and pro...
07/21/2026

We sincerely appreciate your thoughtful reviews and feedback. Your insights are invaluable in helping us improve and provide the best possible experience. Please continue to share your thoughts with us!

Hello everyone! Just a friendly reminder to please book your class ahead of time. This helps us ensure we have accurate ...
06/09/2026

Hello everyone! Just a friendly reminder to please book your class ahead of time. This helps us ensure we have accurate numbers and can avoid having to cancel classes. Your cooperation is greatly appreciated and helps us provide the best experience possible for everyone. Thank you!

It seems so simple to me. Joy has taught forever to everyone and just wants to continue doing what she loves. Why is thi...
04/01/2026

It seems so simple to me. Joy has taught forever to everyone and just wants to continue doing what she loves. Why is this an issue?!

We hate cancelling but when we are heating the room and paying instructors, we have to be smart. You will always be noti...
03/26/2026

We hate cancelling but when we are heating the room and paying instructors, we have to be smart. You will always be notified of any changes if you are signed up. If you plan to show up without signing up, you are gambling with your time. Please don't wait till moments before as we will have already made our decision. You can cancel up to 2 hours prior without penalty.

Leave a review, we want to hear from you!
03/12/2026

Leave a review, we want to hear from you!

We want to know if you are interested in Bungee!!Sign Up Feb 28th on Wellness to join the waitlist and you will be conta...
02/13/2026

We want to know if you are interested in Bungee!!
Sign Up Feb 28th on Wellness to join the waitlist and you will be contacted for up coming classes.

Rebound bounce! It's a blast! Sign up for your next class.
02/13/2026

Rebound bounce! It's a blast!
Sign up for your next class.

Address

459 Talbot Street Back Door
Saint Thomas, ON
N5R1N9

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