08/07/2026
Knowledge is power—especially when it comes to your health. 💜
If you’re navigating perimenopause or menopause, you’re not alone. The Hamilton Family Health Team is offering a FREE virtual menopause workshop series led by healthcare professionals with expertise in menopause care.
Topics include:
✨ Understanding menopause
🥗 Lifestyle management
🧠 Mood & mental health
❤️ Bladder, pelvic & sexual health
Whether you’re experiencing symptoms, preparing for what’s ahead, or supporting someone you care about, these sessions are a great opportunity to learn from experts.
📅 See the poster for session dates and registration details.
At NPACC, we’re also here to support you with personalized menopause care, including symptom assessment, treatment options, and hormone therapy when appropriate.
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