The Raven Heart

08/22/2026

Join Tyler this September for 2 donation based yoga classes designed for men. Donate what you can when you arrive. Register on the MINDBODY app or send us a message.

Disconnect from daily noise and reconnect with yourself in a dedicated space built for men to find quiet, movement, and community. This class goes beyond physical stretching to focus heavily on the mind-body connection, using slow movement and intentional breathing to lower stress and restore mental clarity. It is a welcoming, pressure-free environment designed to help you slow down, release mental weight, and leave feeling entirely grounded.

We look forward to holding this space for you!

08/19/2026

A Few Important Updates + Upcoming Classes and Special Events ✨

🤍We have decided to close our store front on Saturdays for the remainder of our time at this location. Moving forward our store front will only be open before and after classes and appointments. If you’d like something please message us and we can pack it up for you.

🤍A Gentle Reminder that Our Weekly Yoga Classes will come to an end on September 18th. We do not have an opening date yet, but we believe classes will resume in November.
Please note: this transition is not being rushed, we are moving intentionally. I will be honouring myself during this time. We appreciate your understanding and support during this time.

🤍 I am excited to share that my November appointments are now open on the MINDBODY app. These appointments will be held within our new space at 1410 London Rd. (The Woods Hair Salon) I can’t wait to share this space with you.

🤍 We have 2 Floating Meditations on the schedule with a few spots left in each. Come cocoon with us. August 20th & September 10th

🤍We have added two mens karma classes to Septembers schedule - September 3rd & 17th. Registration is through the MINDBODY app. These classes have been really great to witness.

🤍September 19th - Save The Date - Fall Equinox Celebration (and my birthday) Registration is open on the MINDBODY. This will be our last gathering in the space. Let’s call it the The Last Dance. There is so much to celebrate. Full Details arriving soon!

Please, if you have any questions or concerns, reach out. We look forward to spending the next 5 weeks with you here in this space.

08/17/2026

This Thursday!

✨August & September - Floating Meditation✨

Come cocoon with us 🤍

These meditations hold space for deep rest, healing, stillness and surrender.

If you’ve been wanting to experience Floating Meditation, or if you have a gift card or class pass, I warmly invite you to join us for one of these final sessions.

Our silk hammocks provide a comfortable and protective chrysalis that hold our guests gently while on their personal journey of transformation. In this womb like experience you will connect to your breath allowing yourself to move through any fear that may arise, creating safety within your nervous system, before completely cocooning yourself in.

The journey is yours to explore ✨

Register on the MINDBODY app.
Have a pass left or a gift card? Send us an email: [email protected]

08/14/2026

✨August & September - Floating Meditation✨

Come cocoon with us 🤍

These meditations hold space for deep rest, healing, stillness and surrender.

If you’ve been wanting to experience Floating Meditation, or if you have a gift card or class pass, I warmly invite you to join us for one of these final sessions.

Our silk hammocks provide a comfortable and protective chrysalis that hold our guests gently while on their personal journey of transformation. In this womb like experience you will connect to your breath allowing yourself to move through any fear that may arise, creating safety within your nervous system, before completely cocooning yourself in.

The journey is yours to explore ✨

Register on the MINDBODY app.
Have a pass left or a gift card? Send us an email: [email protected]

08/12/2026

✨Full Moon Ceremony & Lunar Eclipse ✨

After five years of being held within these walls, this will be our final Full Moon Ceremony in this space.

Join Ashley for a Full Moon Ceremony & Lunar Eclipse on August 28th to honour the Sturgeon Moon. This is a time of peak abundance, inner resilience, and shedding the old to make room for the new. Paired with a powerful lunar eclipse, it’s the perfect night for deep emotional clearing, letting go of old cycles and grounding ourselves through big changes.

This space has held so much. So many circles. So many stories. Tears, laughter, release, remembering, connection and healing. And perhaps it is fitting that our final Full Moon gathering here arrives beneath the energy of the Sturgeon Moon and a lunar eclipse.

What to expect:
🤍Meditation
🤍Opening Circle
🤍Release Ceremony
🤍Gentle Movement
🤍Restorative Yoga Infused With Energy Healing

It’s time to honour what is waiting to be birthed.

Registration via the MINDBODY app.

See you under the Full Moon 🌕

08/05/2026

I am going to be at the shop this Saturday 11:00am-2:30pm - Come shop 30-% off ✨
We will then enter this powerful portal 🤍

✨Lion’s Gate Portal✨

A powerful portal of alignment, courage, and intention.

I am grateful to be holding space this Saturday for a slow, intentional afternoon of connection and reflection. Together we’ll gather in circle to sip tea, share, journal, and journey through meditation and sound.

As we move through this experience, we’ll gently explore two powerful questions:

• What am I ready to release?
• What am I ready to welcome?

Together we will...

✨ Release with gratitude.
✨ Lead with courage.
✨ Trust our intuition.
✨ Manifest with intention.
✨ Remain open to unexpected blessings.

Join via the MINDBODY app.
See you soon ✨🦁

Ashley 🤍