Garage Gym Weightlifting

Garage Gym Weightlifting Online weightlifting programming. Weightlifting Classes for youth and adults. Weightlifting focuses on strength, speed and mobility.

Learn the snatch, clean & jerk and assistance exercises for fitness, athletic performance or competition. Individual classes are available or you can join our weightlifting team. Personal fitness coaching (private & semi-private) and nutrition coaching (in person and/or online). Personal fitness coaching focuses on learning proper exercise form and progressing at your own pace. Nutrition coaching

looks at the needs of the individual and how to best address them while working towards their goal to reach a sustainable solution. Good health is maintained when you find a consistent approach that works for you and fits your lifestyle.

Address

Sarnia, ON

Telephone

+15193286494

Website

Alerts

Be the first to know and let us send you an email when Garage Gym Weightlifting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category