08/27/2026
September Programs at Rapids Family Health Team π
Make your health a priority this September! Join Rapids Family Health Team for a variety of free health and wellness programs designed to support your physical health, mental well-being, and healthy living.
πΆ Rapids Walking Club
π Centennial Park β Suncor Agora Parking Lot
π
Tuesdays: September 1, 8, 15, 22 & 29
β° 11:00 AM β 12:00 PM
Enjoy a guided community walk that encourages movement, connection, and healthy living.
π©Ί Cervical Cancer Screening Clinic
π
September 2, 9, 23 & 30
β° Full-day appointments available
Stay up to date with your cervical cancer screening in a supportive and convenient setting.
π§ Anxiety 101
π
Tuesday, September 8
β° 1:30 PM β 3:30 PM
Learn practical tools and strategies to better understand and manage anxiety.
𦴠Boosting Balance & Bone Health
π
Tuesdays, September 15 β October 20
β° 2:00 PM β 4:00 PM
A 6-week program combining education and exercise to support balance, strength, bone health, and fall prevention.
π Stress Management
π
Thursday, September 17
β° 1:30 PM β 3:30 PM
Explore practical strategies to manage stress and develop healthy coping skills.
π¦Ά Diabetes Foot Check Clinic
π
Thursday, September 17
β° Full-day appointments available
A free foot check clinic for adults living with diabetes.
π Mind Over Metabolism
π
Friday, September 18
β° 9:00 AM β 11:00 AM
Explore the connection between mental health and diabetes and learn practical strategies to support coping and self-management.
β€οΈ Fueling a Healthy Heart: Cholesterol Class
π
Tuesday, September 29
β° 9:00 AM β 11:00 AM
Referral required. Learn more about cholesterol, blood work, and nutritional strategies that can support heart health.
π Registration is required for programs. Call 519-339-8949 to register or learn more.
π Weβre also celebrating 20 years of caring for our community!
Join us for our 20th Anniversary Celebration & Community Open House on Wednesday, September 16, 2026, from 12β3 PM at our Pontiac Drive location.
We look forward to welcoming you and supporting your health this September! π