Holistically Vibrant

Holistically Vibrant Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holistically Vibrant, Alternative & holistic health service, Bove Crt, Sarnia, ON.

🌿Holistic Microcurrent Practitioner ✨Recharge, Rebalance, Rejuvenate ⚡️Non-invasive cellular frequency therapy for your skin & whole body
🌿 Stimulate collagen, reduce inflammation & relieve tension
❤️ Your skin & nervous system will
thank you

A new chapter is beginning for The Raven Heart. 🤍As we wind down the last week and a half at 500 Exmouth Street, I’ll be...
09/16/2026

A new chapter is beginning for The Raven Heart. 🤍

As we wind down the last week and a half at 500 Exmouth Street, I’ll be pausing appointments there as we prepare to move into our new home at 1410 London Road.

I’m so excited to welcome you into the new space in mid-November. While the space is changing, the heart of The Raven Heart remains the same. ✨

In the meantime, I’ll continue offering appointments from my home treatment space. If you’d like to book, please reach out — I’d love to see you.

Thank you for being part of this journey. Here’s to new beginnings. 🤍

What if your skin is asking for more than skincare? ✨ Your nervous system + skin are deeply connected.When you're consta...
09/16/2026

What if your skin is asking for more than skincare? ✨

Your nervous system + skin are deeply connected.

When you're constantly "on," stressed, or holding tension in your body, it can be harder to feel balanced, rested, and well.

🌿 This is where meridian balancing comes in.

Meridian balancing aims to support the flow of vital energy (qi) through the body's pathways while encouraging relaxation and whole-body balance.

✨ Why it may support your wellness:

🤍 Calmer nervous system
Helps create a greater sense of relaxation and ease.

🤍 Less tension
Targeted stimulation may help ease muscle stiffness and everyday physical discomfort.

🤍 More vitality
Supports the feeling of being restored, grounded, and re-energized.

🤍 Healthy circulation
Encourages blood flow and supports the body's natural restorative processes.

🤍 A healthy skin glow
When your body has an opportunity to slow down, relax, and rebalance, your skin can benefit from that whole-body approach too.

Healthy skin isn't just about what you put ON your skin. It's also about how you support your body from within. 🌿

✨Save this as your reminder to slow down, breathe, and reconnect with your body.



✨ Your skin may be telling you more than you think.As summer winds down and we slip back into our routines, September is...
09/14/2026

✨ Your skin may be telling you more than you think.

As summer winds down and we slip back into our routines, September is the perfect time to slow down, reset, and reconnect with our bodies. 🌿

This month, I’ll be sharing more about nervous system regulation — and the powerful connection between our nervous system and our skin.

Because when life feels overwhelming, your nervous system feels it first. ⚡️

And supporting your nervous system can be one beautiful piece of an inside-out approach to skin health. 🤍

Here are 3 simple ways to invite more calm into your day:

🌬️ 1. Lengthen your exhale
Try breathing in for 4 seconds and slowly exhaling for 6–8 seconds. A longer exhale can help signal to your body that it’s time to soften and slow down.

💆‍♀️ 2. Release facial tension
Gentle facial massage and microcurrent therapy can help ease areas where we tend to hold tension — like the jaw, forehead, and around the eyes — while creating a deeply relaxing ritual.

🌱 3. Get outside
Take 5 minutes to step away from your phone and connect with nature. Bare feet on the grass. A few deep breaths. A quiet moment. Sometimes simple is powerful.

Which one do you need most today?
🌬️ Breathe
💆‍♀️ Release
🌱 Ground

Tell me below 👇🏼

And stay tuned… September is all about coming back to calm. ✨

Today is World Su***de Prevention Day. 💛Life can be hard. So today, let’s choose to be kind and gentle with everyone we ...
09/10/2026

Today is World Su***de Prevention Day. 💛

Life can be hard. So today, let’s choose to be kind and gentle with everyone we meet. Be brave. Choose love. Remember how important you are—and remind the people you love that they are important, too.

Tell your friends and family you love them. Nurture your relationships. Create spaces where we can be honest, vulnerable, and supported by one another. None of us are meant to carry everything alone.

Please stop believing you have to carry everything by yourself.

Let people show up for you. Ask for help. Accept the hand being offered. There is strength in allowing yourself to be supported, especially when you’re moving through something difficult.

This life can be so difficult sometimes. Let’s hold onto one another.

Love to each and every one of you. And if you’re reading this today, I’m glad you’re here. 💛

***deprevention

🌿 Looking for a simple place to start reducing the chemicals in your home? Start with your laundry room.One easy swap is...
09/07/2026

🌿 Looking for a simple place to start reducing the chemicals in your home? Start with your laundry room.
One easy swap is replacing traditional dryer sheets with wool dryer balls.

Dryer sheets are typically made from a non-woven polyester or cellulose base coated with softening agents, lubricants, and fragrance compounds that transfer onto your clothing as the sheet heats up in the dryer.

Many conventional dryer sheets may contain quaternary ammonium compounds (“quats”), other fabric-softening ingredients, and synthetic fragrance mixtures. For some people, fragrances and other ingredients can contribute to skin or respiratory irritation, headaches, or sensitivity.

There are environmental considerations too. Scented laundry products can contribute fragrance chemicals and other compounds to indoor and outdoor air, while residues left behind on fabrics can affect things like towel absorbency and dryer-filter performance.

✨ A simple alternative? Wool dryer balls.

They can help reduce static, separate clothing as it tumbles, and may help shorten drying time. They’re also reusable, making them a simple way to reduce waste from single-use dryer sheets.

If you enjoy scented laundry, you can add a few drops of your favourite essential oil to the dryer balls before they go into the dryer.

💡 My favourite little trick: I keep my wool dryer balls in a canister with my empty essential-oil bottles. The balls gradually pick up the remaining aroma from the bottles, helping me enjoy those very last drops instead of letting them go to waste.

Small changes can add up. 🌱

Would you consider making the switch from dryer sheets to wool dryer balls? Let me know if you found this helpful—and what household product you’d like to see me tackle next!

💛 September is Su***de Awareness & Prevention Month.Sometimes, the people who seem to be doing okay are quietly struggli...
09/02/2026

💛 September is Su***de Awareness & Prevention Month.

Sometimes, the people who seem to be doing okay are quietly struggling behind the scenes.

A simple check-in. A listening ear. A reminder that someone matters and doesn't have to face a difficult moment alone. These small acts of kindness can mean more than we realize.

Talking about su***de can feel uncomfortable, but silence can feel even more isolating.

Let's make space for honest conversations, listen without judgment, and look out for one another-not just this month, but all year long.

You never know when your kindness, your words, or simply being there could make a difference in someone's life. 💛

Check in. Listen. Be there.

***depreventionawareness

***deprevention

Some seasons are hard. Life has a way of humbling you.As I get older, I realize more and more that things are constantly...
08/29/2026

Some seasons are hard. Life has a way of humbling you.
As I get older, I realize more and more that things are constantly changing. Sometimes they change quickly, and other times they cannot change quickly enough. What I’ve noticed, though, is that change feels the most difficult when we are gripping too tightly—trying to control outcomes rather than flowing with the currents of life.

Last night, we gathered in circle for the final Full Moon Ceremony at The Raven Heart in its current location. This space has been so much for me. It has supported me through many seasons, and encouraged and contributed to so much of my healing and growth. I am truly grateful. 🤍

When we gather in ceremony together, we are reminded of our connection to each other and to the world around us. Through stillness, we are able to hear what we need to hear. When we let go, we release the fear and begin trusting the knowing that we will always be held.

Thank you for another beautiful evening, and for all that this space has held. 🌕✨

✨ Fresh skin, hydrated glow! ✨Meet the BLOOM Brightening Cleanser—a gentle, luxurious cleanser designed to leave your sk...
08/19/2026

✨ Fresh skin, hydrated glow! ✨
Meet the BLOOM Brightening Cleanser—a gentle, luxurious cleanser designed to leave your skin feeling fresh, soft, and beautifully hydrated without that tight, stripped feeling. 🌿💧

💦 Sodium Hyaluronate helps draw moisture into the skin for a quenched, hydrated feel.
🌱 Pracaxi Seed Oil helps nourish and boost hydration.
✨ Helps improve the appearance of pores, texture, and fine-looking grooves while supporting a radiant glow.

And the experience? Think spa day at home. 🌸 With the Sheerlumé Brightening Complex and a beautiful botanical blend featuring royal Hawaiian sandalwood, jasmine, and geranium, cleansing becomes a moment to look forward to.

💚 Hypoallergenic
💚 Non-comedogenic
💚 Free from harsh sulfates, parabens & synthetic fragrances

Your daily cleanse can do more than just wash—it can leave your skin feeling soft, smooth, hydrated, and glowing. ✨

✨ What can you expect from a Microcurrent Facial Rejuvenation Treatment? A gentle, non-invasive approach designed to hel...
08/18/2026

✨ What can you expect from a Microcurrent Facial Rejuvenation Treatment?

A gentle, non-invasive approach designed to help your skin look refreshed, lifted and more toned.

✨Supports the body's natural tissue repair process

💧Encourages lymphatic drainage, especially around the under-eye area and jawline

🌿 Lifts, sculpts & tones facial muscles

💛 Supports collagen production for healthier looking skin

✨ Promotes a more refreshed, youthful appearance-naturally

A beautiful way to care for your skin and enhance your natural features without harsh treatments. ✨💆🏼‍♀️

Another client order for this amazing product! 🧡Balance Cleanser is one of my absolute favourites for oily and acne-pron...
08/14/2026

Another client order for this amazing product! 🧡

Balance Cleanser is one of my absolute favourites for oily and acne-prone skin. It’s formulated with naturally derived ingredients and is free from gluten, parabens, sulphates, synthetic fragrances, and mineral oil.

✨ Clinically tested to be non-comedogenic and non-acnegenic
✨ Dermatologist tested for sensitive skin
✨ Helps unclog pores and reduce surface oils
✨ Deep-cleansing gel formula that requires only a small amount
✨ Helps prevent future breakouts without stripping or damaging the skin’s moisture barrier

Your acne-care products don’t have to be harsh or packed with unnecessary ingredients to be effective!

Do you—or someone you know—struggle with oily or acne-prone skin? Reach out if you’d like to give Balance Cleanser a try. You won’t be disappointed! 🧡

Address

Bove Crt
Sarnia, ON
N7S4A7

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