The Commns Wellness Collective

The Commns Wellness Collective SWEAT. HEAL. RECOVER. FEEL. @ THE COMMNS.

05/30/2026

Meet Josie 🤍 Instructor at Karvd!

After joining the community a few years ago, Josie fell in love with the space and the energy that makes The Commns so special.✨

You’ll usually find her leading our spicy 🔥 Fire Reformer classes expect a challenge, lots of control, and a workout that’ll leave you feeling stronger every time.

Want to learn more about Josie’s classes or Karvd by The Commns? Visit www.thecommnswellnesscollective.com

05/28/2026

Meet Michelle 🤍 One of our amazing Lagree instructors at Karvd!

Michelle fell in love with Lagree the moment she moved to the city, and it quickly became more than just a workout it became a way to build strength, balance, mobility, and community 💪

Her goal in every class is to help people realize just how strong and resilient they truly are. Expect a supportive environment, a good challenge, and the kind of workout that leaves you feeling empowered ✨

Want to learn more about Michelle’s classes or Karvd by The Commns? Visit www.thecommnswellnesscollective.com

05/15/2026

The Commns Wellness Collective is officially 3 years old 🎉

We celebrated with a Mat Pilates class led by FIVE of our incredible instructors a true reflection of the strong community we’ve built together 💪

Over the past three years, we’ve created a space built on support, trust, and movement for everybody. Whether you’re brand new or experienced, our classes are designed for all levels, with modifications and challenges to meet you where you’re at.

Thank you for being part of this journey with us we’re just getting started ✨

Happy Mother’s Day to all the amazing moms out there! 💐💖 Whether you’re balancing it all or taking a moment to breathe, ...
05/10/2026

Happy Mother’s Day to all the amazing moms out there! 💐💖

Whether you’re balancing it all or taking a moment to breathe, today we celebrate YOU. Thank you for all the love, strength, and inspiration you bring to the world.

Take a moment to relax, move, and enjoy your day you’ve earned it! 💪

Shoutout to the Lululemon team for coming out and getting their sweat on 🤍💪 Hope you guys had an awesome time at Karvd y...
05/07/2026

Shoutout to the Lululemon team for coming out and getting their sweat on 🤍💪

Hope you guys had an awesome time at Karvd you brought the energy and crushed it!

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

A huge thank you to our amazing community 🤍This dream wouldn’t be a reality without your support, energy, and belief in ...
05/05/2026

A huge thank you to our amazing community 🤍

This dream wouldn’t be a reality without your support, energy, and belief in what we’re building. From the hard work behind the scenes to every person who’s shown up for us we’re so grateful.

We’re beyond excited that everyone gets to experience a space like Karvd, and we truly can’t wait to see what the future holds 💪✨

04/22/2026

Maddie built out the nutrition side of our Back to the Basics program 🤍🥗

It includes an educational PDF, simple recipes, daily wellness challenges, and a grocery guide all designed to keep things easy, realistic, and effective.

Some highlights? Her cottage cheese chocolate chip pancakes (perfect to prep and freeze) and a refreshing strawberry glaze smoothie the ultimate pre workout fuel 💪✨

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

04/20/2026

Zach from Lululemon Saskatoon took on Reformer + Boxing at Karvd for the first time 🤍🥊

He came in a little nervous but excited for the challenge and it definitely delivered.

The continuous effort (no breaks 😅) pushed him out of his usual routine💪

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

04/13/2026

Chloe took on our Reformer X Boxing class and loved the mix 🤍🥊

She enjoyed the balance of slow, controlled Reformer work paired with high-intensity boxing the perfect combo of strength and cardio. Clear guidance and support from the instructors, helping build confidence both on the machine and in the ring 💪

The boxing pushed her mentally, but the energy of the group kept her going and made the whole experience that much better.

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

04/10/2026

🔥 SWEAT & REFUEL GIVEAWAY 🔥

We’ve teamed up with The Commns Wellness Collective to hook you up with the perfect combo…

4 Classes at The Commns
4 Meals from Bistro on B

From a great workout ➡️ to amazing food
Because let’s be real… friends that workout and eat together, stay together.

The Commns is all about building strength, confidence, and community and Bistro on B is here to fuel it with bold, satisfying meals that hit every time. This is the perfect balance.

🎉 HOW TO ENTER:
• Follow Bistro on B & The Commns Wellness Collective
• Tag your crew (each tag = 1 entry)

Bonus: Share to your story for extra entries 👀

📅 Giveaway runs April 10 – April 24

Get your crew together and let’s make it a full experience sweat, eat, repeat.

Address

117 20th Street W
Saskatoon, SK
S7M0W7

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm
Sunday 8am - 5pm

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