Alternative Resolutions, Therapeutic Massage

07/09/2026

Great video of the hip, and some hip issues.

Massage: an ounce of prevention is worth more than a pound of cure.

See you at your next massage,
-Rochelle RMT

https://www.facebook.com/share/r/1BcKjvsytv/

07/08/2026

Commonly discussed in the massage world is women's physical insecurities like unshaved legs, tummies that don't look photo shopped, blemishes, etc. Leading to them avoiding beneficial care.

Love to share that PEOPLE have insecurities; men and women.
Big one this time of year is the working man's tan lines.

My guy, you look like you are employed and doing a good job! That's it.
I normally tell my female clients, " this isn't a Date, and we both know it's not a date because you forgot my flowers."

Now, I don't crack this joke with men, but just so ya know, the tan lines, the stretch marks, the zits when they show up, guy that's life and that's the human body. You don't look st***d, you look like a person in summer time.

So Sport that neopolitan tan with pride!

Walk with your shoulders back and head held high, pain free! Shoulder check with ease so you can park in reverse like a pro, and reel that huge fish in without your shoulder doing that thing that causes your fingers to go numb.

Most of all, please don't ever feel insecure about your appearance. You're a person, and I work on people. Simple.

See you at your next massage,
-Rochelle RMT

07/02/2026

I can't turn you into a youth athlete, but I CAN reduce neck and shoulder tension that is contributing to your stand-up-dizzies.
See you at your next massage,
-Rochelle RMT

https://www.facebook.com/share/r/1EJy4SCWfi/

06/29/2026

Heck ya! 2 day work week 🎉

I'll be available 12-4 Wednesday July 1, then I'm off to hang out with family and fireworks, and will be taking the rest of the week off for some summer vacation time ⛱️ then it's back to regular work hours next week

Hope everyone is looking forward to a little break mid week!
See you at your next massage.
-Rochelle RMT

06/23/2026

Goodness! When you're blessed with wit and funny, you're blessed! This is such a fun piece by the 'Darn Tootin Tribune' and the attention to detail on the boarder is amazing and hilarious. Thanks so much ❤️
-Rochelle RMT

06/23/2026

Guys! Your RMT is in the papers! 🥰

SASKATOON — In a world of scented candles, whale noises and what some call “wimpy relaxation fluff,” one Saskatoon massage therapist has built her reputation on a simpler philosophy:

“We’re gonna fix that thing.”

Meet Rochelle Sinclair of Alternative Resolutions Therapeutic Massage.

An RMT since 2011 and a deep tissue specialist, Sinclair works out of a tiny home, has a tiny treatment room and is constantly accused of being tiny herself.

Unfortunately for knots, scar tissue and tight muscles, Mother Nature accidentally packed the strength of three combine mechanics into one small package.

“She’s deceptively adorable,” explained one regular client. “Like your favourite aunt, if your favourite aunt could bend steel.”

Her slogan?

“Not All Bullies Are Bad.”

And nobody understands that better than Saskatoon’s tightest muscles.

Sinclair spends much of her time helping clients before and after hip replacements, shoulder tears and other surgeries.

“Doctors fix the parts,” said one patient. “Rochelle fixes the noises you make every time you stand up.”

Among her most feared phrases are the words:

“Today we’re stripping your I.T. bands.”

Before readers write angry letters, the iliotibial band is the tight structure along the outside of the thigh. “Stripping” is simply the technique used to help lengthen and release it.

Clients report the experience is highly effective and also an excellent opportunity to make peace with their ancestors.

“It’s stress laughing,” explained one patient. “You’re laughing, sweating and reconsidering your life choices all at once.”

Then there’s her mysterious signature treatment known only as:

DRUNK CHICKEN™

A luxurious deep tissue neck and scalp release so relaxing that clients reportedly forget their postal code, but in a good way.

Despite her reputation, Sinclair remains one of Saskatoon’s chattiest therapists.

Clients seeking peace and quiet are encouraged to mention it.

Whether she remembers ten minutes later is considered a separate issue.

Many first-time clients make the same mistake.

They see the tiny house.

The tiny treatment room.

The tiny therapist.

And think:

“How bad could this be?”

Authorities say these people are adorable.

As one grateful patient put it:

“Anybody can pet you while Enya plays in the background. Rochelle shows up like she’s collecting a debt your hamstrings owe her.”

And that’s why Saskatoon can rest easy knowing one tiny woman continues her relentless war on knots.

And by all accounts…

The knots are losing.

Alternative Resolutions Therapeutic Massage

Because not all bullies are bad.

06/22/2026

Insurance issues? It's a tech issue that hopefully is smoothed out

06/18/2026

Not the surgery update I was expecting to provide but it is what it is.
For now, it's business as usual!
See you at your next massage .
-Rochelle RMT

06/01/2026

On one hand, gotta admit my lay-terms are on point 🤣
Ahhh, casual Monday ftw I guess.