Sound Haven Wellness

06/08/2026

Summer Solstice Sound Bath ☀️

Regina, SK | June 20

What might shift if you gave yourself permission to slow down?

As the seasons change and summer begins, you’re invited into an immersive sound journey designed to help quiet the mind, ease tension, and create space to reconnect with yourself.

Using a variety of therapeutic instruments, layers of sound and vibration move throughout the space, creating an experience that can support deep relaxation, emotional balance, mental clarity, and a greater sense of well-being.

This experience is for those who have been carrying a lot, giving a lot, navigating change, or simply feeling called to pause and receive.

No experience is necessary.

Limited spaces available.

DM for more details.

Book your spot:
https://soundhavenwellness.as.me/ReginaSk

06/01/2026

Step away from the noise of daily life and into an evening designed to help you unwind, reset, and reconnect.

This immersive 75-minute Sound Journey invites you to simply rest while being guided through a rich landscape of sound and vibration. Using a variety of therapeutic instruments, you’ll be surrounded by soothing tones that can help quiet a busy mind, ease tension held within the body, and encourage a deep sense of calm and balance.

The experience begins with a gentle introduction to sound therapy and how sound and vibration can influence the nervous system. From there, you’ll be guided into a restorative sound immersion where there is nothing to do, nowhere to be, and nothing expected of you beyond receiving.

Many participants leave feeling deeply relaxed, grounded, refreshed, and more connected to themselves.

Whether you’re looking to release stress, support emotional balance, improve relaxation, or simply enjoy a peaceful evening for yourself, this Sound Journey offers a welcoming space to pause, rest, and recharge.

✨ No experience necessary.

💖 No need to bring anything. Everything is provided, though you’re always welcome to bring your own comforts and supports if preferred.

🎟️ Registration required – limited spaces available.

📩 Message me for the booking link or if you have any questions.

05/26/2026

🌕 FULL MOON SOUND JOURNEY 🌕

The full moon has a way of bringing everything to the surface…
emotions, thoughts, tension, clarity.

This evening is an invitation to slow down, soften, and fully sink into the experience of sound. ✨

Join me at the private Sound Haven Wellness studio for a deeply immersive sound journey designed to calm the nervous system, quiet the mind, and create space to reconnect with yourself through vibration and frequency.

Using therapeutic instruments from around the world, you’ll be guided through a layered soundscape where the sound is not only heard — but deeply felt throughout the body.

A space to rest.
A space to release.
A space to simply receive. 🤍

🌕 Sunday May 31st
⏰ 7:30pm - 9:00pm
📍 Sound Haven Wellness Private Studio | Saskatoon

✨ Link in bio to register or DM me and I’ll hook you up.

05/14/2026

✨ Suspended in Sound ✨
Aerial Sound Bath Experience by Sound Haven Wellness

Float into deep rest while cocooned in an aerial silk hammock and immersed in therapeutic sound.

This unique 75-minute sound journey is designed to help calm the nervous system, quiet mental chatter, and create space for restoration, grounding, and reset.

The gentle support of the aerial hammock creates a comforting floating sensation while sound and vibration move through the body, offering a deeply immersive full-body experience unlike a traditional sound bath.

Perfect for those craving:
• Deep relaxation
• Stress relief
• Nervous system support
• Intentional rest and reset

☀️ Thursday, June 4
🔺 7:15 PM
📍 Fly Studios YXE | Upper Loft | Saskatoon

Optional to bring:
• Pillow
• Blanket

Spaces are limited to 10 floats. Advance booking available through the link in bio.

05/12/2026

05/07/2026

✨ Craving a reset before the week gets busy again?

Join me for an intimate Sound Journey on May 21 at 8:00 PM for a 75-minute immersive sound bath designed to help you slow down, decompress, and reconnect.

This small group experience invites you to get comfortable, settle in, and be guided through layers of therapeutic sound and vibration using instruments from around the world. More than just listening, this is a full-body experience designed to support deep relaxation, emotional balance, nervous system regulation, and mental clarity.

Perfect if you’ve been feeling:
• overwhelmed or mentally drained
• emotionally heavy or stuck
• disconnected from yourself
• in need of intentional rest

Space is limited to keep this experience cozy and personalized.

✨ Please bring a pillow and blanket, and wear comfy clothes so you can fully settle in and relax.

📍Hosted at Sound Haven Wellness private studio in Saskatoon.

🎟️ Book online through link in bio
Or make it easy on yourself and DM me for the booking link