PPC Therapy Group

PPC Therapy Group Serving YXE for over 40 years, our diverse team of mental health professional’s strives to help you feel your best! Our services help you with your choices.

At PPC we don’t believe being in crisis is a prerequisite to using our services. In fact, earlier intervention usually ensures a quicker solution. We do this by helping you to clarify the problem and we work with you to create solutions that work for you. Remember, early intervention can mean the difference between solving a problem and going through a long period of struggle with a difficult situ

ation. If a problem bothers you, it is real. That’s when you should call PPC for personal, professional and confidential assistance.

Emotionally healthy people aren't happy all the time—they've learned how to navigate life's challenges with resilience, ...
06/24/2026

Emotionally healthy people aren't happy all the time—they've learned how to navigate life's challenges with resilience, self-awareness, and self-compassion.
These habits aren't innate traits. They're skills that can be developed over time.
💚 Which one are you currently working on?

Happy Father’s Day to all the dads and those who take on a fathering role. If today is a joyful day for you, we hope you...
06/21/2026

Happy Father’s Day to all the dads and those who take on a fathering role. If today is a joyful day for you, we hope you enjoy celebrating with the people you love.

We also recognize that Father’s Day can be difficult for many reasons—whether you’re grieving, navigating a complicated relationship, longing to be a parent, missing someone, or carrying other challenges. If this day feels hard, please be gentle with yourself. Know that your feelings are valid, and that you are not alone. 💕

Reliable therapist insights aren’t about quick fixes, trendy buzzwords, or pretending healing is linear.They’re the stea...
06/18/2026

Reliable therapist insights aren’t about quick fixes, trendy buzzwords, or pretending healing is linear.
They’re the steady reminders that:
• your nervous system matters
• emotions carry information
• small shifts create meaningful change
• healing often looks quieter than people expect
Therapy is not about becoming a different person.
It’s about understanding yourself with more compassion, awareness, and honesty.
Sometimes growth begins with learning to pause instead of push.
To notice instead of numb.
To respond instead of survive.
You do not have to carry everything alone. 🤍

We currently have appointments available this week with practitioners across all disciplines, including convenient eveni...
06/15/2026

We currently have appointments available this week with practitioners across all disciplines, including convenient evening and weekend options.

Whether you’re navigating stress, anxiety, relationship challenges, life transitions, or simply looking for a space to talk, our team is here to help. We know it can be discouraging to reach out for support and then face a long wait, which is why we’re pleased to offer appointments that can get you connected with care sooner.

Contact us today to find the practitioner that’s the best fit for your needs and schedule. We look forward to supporting you. 💙

💰 Looking to make your therapy benefits stretch a little further?Every insurance plan is different, so it’s always a goo...
06/11/2026

💰 Looking to make your therapy benefits stretch a little further?

Every insurance plan is different, so it’s always a good idea to review your policy or check with your provider. Many plans will cover sessions with student therapists as long as they are supervised by a registered professional.

Both Keiran and Lisa are supervised by Danielle McFadyen, Registered Psychologist, which may allow their services to be covered under some benefit plans.

With lower session fees and potential insurance coverage, working with a student therapist can be a great way to maximize your benefits while still receiving high-quality care.

Have questions about coverage or our student therapists? Give our office a call—we’re happy to help! 😊

🚲 Oops, we’re a little late to the party! June 3 was World Bicycle Day!If you’re biking to your appointment, we’ve got y...
06/08/2026

🚲 Oops, we’re a little late to the party! June 3 was World Bicycle Day!

If you’re biking to your appointment, we’ve got you covered — we have a bike rack on site so you can safely lock up your bike while you’re in session.

Whether you’re cycling for fitness, transportation, the environment, or just because you enjoy it, we’re happy to support your ride to therapy. 🌎💪🚴

See you (and your bike) soon! 🚲😊

Ryan will be taking some time away from the office this summer. If you are currently a client of his, please contact the...
06/05/2026

Ryan will be taking some time away from the office this summer. If you are currently a client of his, please contact the office for information about your care and next steps while he is away.

We’re also excited to share that when Ryan returns, he will be joining PPC Therapy Group on a full-time basis! 🎉

We’ll share more details as soon as we have them. In the meantime, please don’t hesitate to reach out to the office with any questions. 😊

It can be tough to work up the courage to make that first call, only to hear the next available appointment is weeks awa...
05/31/2026

It can be tough to work up the courage to make that first call, only to hear the next available appointment is weeks away.

The good news? We have openings this week with several therapists, including evening and weekend appointments.

For more information or to book, visit our website, use our Jane online booking system, or contact the office. We’ll be open Monday at 8:30 a.m. and are happy to help you find a therapist who fits your needs. 😊

Burnout recovery is not just about taking a break.Real recovery often requires:• nervous system regulation• healthier bo...
05/27/2026

Burnout recovery is not just about taking a break.
Real recovery often requires:
• nervous system regulation
• healthier boundaries
• support
• processing chronic stress
• reconnecting with yourself
• changing patterns that kept you in survival mode
You can’t always rest your way out of an environment, mindset, or lifestyle that continuously drains you.
Many people experiencing burnout are functioning, producing, caregiving, and showing up for everyone else while quietly feeling emotionally exhausted underneath it all.
Healing is not laziness.
Slowing down is not failure.
And your worth is not measured by how much pressure you can tolerate.
Burnout recovery is about creating a life that feels sustainable — not just manageable. 🤍

Mental health language is becoming more common online — which can be helpful, but also confusing when important terms lo...
05/25/2026

Mental health language is becoming more common online — which can be helpful, but also confusing when important terms lose their meaning. 🤍
Words like “gaslighting,” “trauma,” “triggered,” and “narcissist” carry real psychological weight and deserve thoughtful understanding, not casual labels.
Awareness matters.
Accuracy matters too.
The goal isn’t to stop conversations about mental health — it’s to create more informed, compassionate ones. 🌿

Address

1118 College Drive
Saskatoon, SK
S7N0W2

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 7pm
Friday 8:30am - 4pm

Telephone

+13066640000

Website

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