Oxygen Yoga & Fitness Stonebridge

Oxygen Yoga & Fitness Stonebridge ✨ NOW OPEN ✨
We’re not your typical yoga studio.

At Oxygen Yoga & Fitness, we mix it up with yoga and fitness fusion classes—cardio, core, balance, strength, flexibility, plus relaxation—all in state-of-the-art FAR Infrared heat. 🔥🧘‍♀️💪

Movement feels even better when you have someone to share it with!From August 24–31, OYF members can bring as many frien...
08/24/2026

Movement feels even better when you have someone to share it with!

From August 24–31, OYF members can bring as many friends as they'd like to experience a free drop-in class!

How it works:
1. Book your favourite class in the Oxygen Yoga & Fitness App.
2. Tap "Invite a Friend" and send your friend your invite link.
3. Have your friend book the class using promo code FRIENDPASS

Each friend can use the offer once, and the class can be booked anytime during the promotion period.

Have someone you've been wanting to bring to OYF? Tag them or send them this post! 🧘‍♀️

A fresh schedule is coming to OYF Stonebridge! 🤍Starting in September, we’ll be welcoming some new class times and chang...
08/20/2026

A fresh schedule is coming to OYF Stonebridge! 🤍

Starting in September, we’ll be welcoming some new class times and changes to the schedule to give you more ways to move, sweat, stretch, and reset.

Be sure to take a look at the new schedule! If you’ve been thinking about joining OYF or trying a new fall routine, now is the perfect time to start! Our $19 unlimited one-week trial is a great way to explore the new schedule, try different classes, and find your favourites.

Book a class here: https://clients.mindbodyonline.com/classic/ws?studioid=5750238&stype=41

08/19/2026

A Few of Our Favourite Things 🤍✨

What’s on our plate today? A good workout, the essentials that make class even better, and of course… all the merch to go with it. 🧘‍♀️💦💧🧥

And don’t forget, our pink hoodies are limited time only! 💕 Grab yours before they’re gone!

Pose of the Week: King Pigeon ✨King Pigeon is a beautiful way to release old stories and make space for new adventures. ...
08/18/2026

Pose of the Week: King Pigeon ✨

King Pigeon is a beautiful way to release old stories and make space for new adventures. Lean into the intensity of the season and find soft surrender in your hips. To practice King Pigeon, start from Pigeon pose, then bend your back knee and reach back to grab your foot. Arch your back and lift your chest, bringing your head toward your foot.
Namaste 🙏

I can do hard things.I am capable, resilient, and ready. There is no mountain I cannot climb step by step. ⛰️🔥
08/17/2026

I can do hard things.
I am capable, resilient, and ready. There is no mountain I cannot climb step by step. ⛰️🔥

08/14/2026

Even the manager gets turned away!!

Looks like being late to class doesn’t get you any special treatment… not even when you’re the boss! 😅

Remember, OYF family: once class starts, the doors are closed and we can’t let you in 🤍

So save yourself the heartbreak (and the manager-level meltdown 😂) and arrive a few minutes early!

Be early. Be ready. Get your sweat on! 💪🔥🧘‍♀️

Whether you're stepping onto the mat for the first time or the hundredth, remember to be kind to yourself, celebrate you...
08/14/2026

Whether you're stepping onto the mat for the first time or the hundredth, remember to be kind to yourself, celebrate your progress, and trust your own journey. Every class is another opportunity to care for your mind and body.

Which reminder did you need to hear today? ✨

Pose of the Week: Pyramid Pose✨Pyramid Pose grounds your energy and helps you focus on what is truly important in front ...
08/13/2026

Pose of the Week: Pyramid Pose✨

Pyramid Pose grounds your energy and helps you focus on what is truly important in front of you. Bow over your steady legs and find clarity in the fold. To practice Pyramid Pose, start in runners lunge, and step back foot forward to have feet hip width apart. Come into a standing position staying high on the back toes, bringing hands into prayer. Hinge from hips, sending pelvis to the back of the room and creating a flat back. Progressively working into a flat back with the back heel down.
Namaste 🙏

Affirmation of the WeekI move my body with joy, not obligation.Exercise is a celebration of what my body can do, not a p...
08/12/2026

Affirmation of the Week

I move my body with joy, not obligation.

Exercise is a celebration of what my body can do, not a punishment. 💃🎶

Meet Natalie 🤍Whether she's encouraging you to believe in yourself, or sharing positive energy in class, she's all about...
08/11/2026

Meet Natalie 🤍

Whether she's encouraging you to believe in yourself, or sharing positive energy in class, she's all about helping others feel their best.

Be sure to say hello next time you're in the studio!

Address

Unit 90, 3230 Preston Avenue South
Saskatoon, SK
S7T0Y5

Telephone

+13069559642

Website

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