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CORE. Massage Therapy + Yoga

𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐞𝐱𝐭𝐫𝐚 𝐠𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐭𝐨𝐝𝐚𝐲 🤎This Thanksgiving, we’re feeling especially thankful for the community that makes CORE w...
10/12/2026

𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐞𝐱𝐭𝐫𝐚 𝐠𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐭𝐨𝐝𝐚𝐲 🤎

This Thanksgiving, we’re feeling especially thankful for the community that makes CORE what it is.

To every client who walks through our doors, every instructor and practitioner who shares their passion, and everyone who continues to support our little space — thank you.

We’re so grateful to be a part of your self-care journey and to have created a space where people can move, heal, connect, and feel at home.

Remember to take time for yourself, always.

From our CORE family to yours, Happy Thanksgiving 🍂🤍

𝐏𝐎𝐕: 𝐲𝐨𝐮 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐬𝐭𝐨𝐩 𝐩𝐮𝐭𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐭 𝐭𝐡𝐞 𝐛𝐨𝐭𝐭𝐨𝐦 𝐨𝐟 𝐭𝐡𝐞 𝐥𝐢𝐬𝐭. Consider this your Monday reminder to book an appointm...
10/05/2026

𝐏𝐎𝐕: 𝐲𝐨𝐮 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐬𝐭𝐨𝐩 𝐩𝐮𝐭𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐭 𝐭𝐡𝐞 𝐛𝐨𝐭𝐭𝐨𝐦 𝐨𝐟 𝐭𝐡𝐞 𝐥𝐢𝐬𝐭.

Consider this your Monday reminder to book an appointment at our studio 🤎

Wondering which service to book? Here’s an updated look at our services at CORE 👇🏼

𝑺𝑬𝑹𝑽𝑰𝑪𝑬𝑺 𝑩𝒀 𝑫𝑨𝑵𝑰𝑬𝑳𝑳𝑨 Daniella Pastore
• Facial Massage with Lymphatic Drainage
• Body Lymphatic
• Facials
• Microneedling
•Chemical Peels
•Dermaplaning
•Laser Hair Removal

𝑺𝑬𝑹𝑽𝑰𝑪𝑬𝑺 𝑩𝒀 𝑩𝑹𝑬𝑨 BODY.
•Sugaring
•Waxing
•Brow Lams + Tints
•Lash Lams + Tints
•Facials
•Chemical Peels
•Dermaplaning
•Laser Hair Removal

𝑺𝑬𝑹𝑽𝑰𝑪𝑬𝑺 𝑩𝒀 𝑵𝑰𝑪𝑶𝑳𝑬 nicole chiarello | femme.esthetics | SSM, ON Canada
•Waxing
•Brow Lams + Tints
•Manicures (Gel + Structured Gel)
•Dermaplaning

𝑺𝑬𝑹𝑽𝑰𝑪𝑬𝑺 𝑩𝒀 𝑱𝑬𝑨𝑵𝑬𝑻𝑻𝑬 Dragonlight Energy Healing
•Reiki + Energy Healing

𝑴𝑶𝑽𝑬 𝑺𝑻𝑼𝑫𝑰𝑶 𝑪𝑳𝑨𝑺𝑺𝑬𝑺
•Pilates Sculpt
•Circuit Stations + Sync (strength)
•Vinyasa Yoga
•Sculpt Yoga (yogalates)
•Power Yoga

Whatever self-care looks like for you, you’ll find it at CORE.

Your week deserves a little you time. Book your next visit through the link in bio 🫶🏼

𝗖𝗢𝗥𝗘 | 𝗦𝗘𝗟𝗙-𝗖𝗔𝗥𝗘 𝗦𝗧𝗨𝗗𝗜𝗢
𝟮𝟰𝟵.𝟯𝟱𝟲.𝟬𝟰𝟲𝟭 | 𝘤𝘢𝘭𝘭 𝘰𝘳 𝘵𝘦𝘹𝘵
𝗰𝗼𝗿𝗲𝗺𝘁.𝗶𝗻𝗳𝗼@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
𝗵𝘁𝘁𝗽𝘀://𝗹𝗶𝗻𝗸𝘁𝗿.𝗲𝗲/𝗰𝗼𝗿𝗲𝘀𝘀𝗺

𝐏𝐎𝐕: 𝐭𝐡𝐞 𝐝𝐫𝐞𝐚𝐦 𝐭𝐮𝐫𝐧𝐞𝐝 𝐢𝐧𝐭𝐨 𝐭𝐡𝐢𝐬. 🤎CORE has become so much more than a space — it’s movement, self-care, connection + a c...
09/28/2026

𝐏𝐎𝐕: 𝐭𝐡𝐞 𝐝𝐫𝐞𝐚𝐦 𝐭𝐮𝐫𝐧𝐞𝐝 𝐢𝐧𝐭𝐨 𝐭𝐡𝐢𝐬. 🤎

CORE has become so much more than a space — it’s movement, self-care, connection + a community I’m so thankful for.

Forever grateful for everyone who walks through these doors, books an appointment, takes a class + continues to grow with us.

And to the CORE team who helps keep the dream alive 🤍

Book your appointment or class today by clicking the link in our bio or sending us a DM.

To many more years of growth, connection + of course, self-care.

The CORE fam 🫶🏼

𝐅𝐚𝐥𝐥 𝐢𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐥𝐚𝐬𝐞𝐫 𝐬𝐞𝐚𝐬𝐨𝐧 🍂And if you haven’t already heard, our GentleLase Pro U Laser System is one of the best ...
09/17/2026

𝐅𝐚𝐥𝐥 𝐢𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐥𝐚𝐬𝐞𝐫 𝐬𝐞𝐚𝐬𝐨𝐧 🍂

And if you haven’t already heard, our GentleLase Pro U Laser System is one of the best in the industry delivering some of the fastest + longest lasting hair removal yet.

Why start in the Fall?

Starting now gives you time to work through your treatments during the months when sun exposure is lower — so by the time summer rolls around, you’re spending a lot less time worrying about shaving, waxing and unwanted hair.

Think of it as your fall investment for summer freedom. ✨

Start now → stay consistent → thank yourself later.

Ready to get started? Book your laser hair removal consultation or first treatment through the link in our bio or DM us with any questions 🤎

And for the month of September, take 20% off a single session or 15% off a 6 treatment pack (!!!)

Smoother skin. Brighter days.

LaserSeason SmoothSkin CORESelfCareStudio

𝐅𝐀𝐋𝐋 𝐌𝐎𝐕𝐄 𝐒𝐂𝐇𝐄𝐃𝐔𝐋𝐄 🍂SWIPE TO SEE OUR UPDATED SCHEDULE + CLASS PRICING —>+ remember, for the month of September - purchas...
09/13/2026

𝐅𝐀𝐋𝐋 𝐌𝐎𝐕𝐄 𝐒𝐂𝐇𝐄𝐃𝐔𝐋𝐄 🍂

SWIPE TO SEE OUR UPDATED SCHEDULE + CLASS PRICING —>

+ remember, for the month of September - purchase ANY class pack or move move membership and receive 3 FREE CLASSES 🫶🏼

We can’t wait to MOVE together 💪🏼

𝟮𝟰𝟵.𝟯𝟱𝟲.𝟬𝟰𝟲𝟭 | 𝘤𝘢𝘭𝘭 𝘰𝘳 𝘵𝘦𝘹𝘵
𝗰𝗼𝗿𝗲𝗺𝘁.𝗶𝗻𝗳𝗼@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
𝗵𝘁𝘁𝗽𝘀://𝗹𝗶𝗻𝗸𝘁𝗿.𝗲𝗲/𝗰𝗼𝗿𝗲𝘀𝘀𝗺

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐅𝐚𝐥𝐥 𝐚𝐭 𝐂𝐎𝐑𝐄 𝐣𝐮𝐬𝐭 𝐡𝐢𝐭𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 🍂🤎A new season always feels like the perfect excuse for a little reset — gettin...
09/08/2026

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐅𝐚𝐥𝐥 𝐚𝐭 𝐂𝐎𝐑𝐄 𝐣𝐮𝐬𝐭 𝐡𝐢𝐭𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 🍂🤎

A new season always feels like the perfect excuse for a little reset — getting back into your routines, taking care of your skin, moving your body + making a little more time for you.

And because we LOVE fall around here, we’re giving allllllll of our favourite promos all September long. ✨

Think fresh, smoother skin, stocked skincare + more time on the mat.

𝗦𝘄𝗶𝗽𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗼 𝘀𝗲𝗲 𝗮𝗹𝗹 𝗼𝗳 𝗼𝘂𝗿 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗙𝗮𝗹𝗹 𝗣𝗿𝗼𝗺𝗼𝘀 →

Promos are available to purchase/secure until the end of September. For laser hair removal, chemical peels + microneedling, you can secure now and book your treatments for October or a later date. 🤎

Promos apply to all practitioners + if you do not see a time that works for you with your desired practitioner, send us a DM!

Here’s to slowing down, resetting + heading into a new season feeling your best. 🍂

Happy fall from CORE. 🫶🏼

𝐂𝐎𝐎𝐒 + 𝐂𝐎𝐑𝐄 𝐌𝐎𝐓𝐇𝐄𝐑’𝐒 𝐃𝐀𝐘 𝐅𝐋𝐎𝐖 🤍At Core, we know that motherhood takes muscle - and what better way to celebrate being a ...
05/01/2026

𝐂𝐎𝐎𝐒 + 𝐂𝐎𝐑𝐄 𝐌𝐎𝐓𝐇𝐄𝐑’𝐒 𝐃𝐀𝐘 𝐅𝐋𝐎𝐖 🤍

At Core, we know that motherhood takes muscle - and what better way to celebrate being a mom than bonding with your babe.

Coos + Core is a playful Baby & Me yoga flow that builds connection and a stronger core - while giving you space to share the real talk of motherhood after class.

WHEN | Friday, May 8th 11am (45-min flow + option to stay after for a coffee or tea or take it to go (cause we get it)

PRICE | $25 + hst

This class is for mamas + babies aged 0–12 months. Please ensure you are at a safe stage in your recovery for some gentle movement + core strengthening.

WHY JOIN?

𝐅𝐎𝐑 𝐌𝐀𝐌𝐀

✨Postnatal Recovery: Helps regain strength, flexibility, and core stability after childbirth. 
✨Mental Well-being: Provides stress relief and improves mental health. 
✨Community: Creates a supportive network of other parents. 

𝐅𝐎𝐑 𝐁𝐀𝐁𝐘

✨Bonding: Deepens the connection between parent and baby through physical touch and playful interaction. 
✨Stimulation: Offers developmental benefits through movement, massage, and music. 

IMPORTANT NOTE: Out of respect for our mothers + babies, please do not attend if you or your baby are showing signs of sickness. We hope you understand 🫶🏼

Join us for this bonding experience—where mama moves meet baby coos.

𝗖𝗢𝗥𝗘 | 𝗦𝗘𝗟𝗙-𝗖𝗔𝗥𝗘 𝗦𝗧𝗨𝗗𝗜𝗢
𝟮𝟰𝟵.𝟯𝟱𝟲.𝟬𝟰𝟲𝟭 | 𝘤𝘢𝘭𝘭 𝘰𝘳 𝘵𝘦𝘹𝘵
𝗰𝗼𝗿𝗲𝗺𝘁.𝗶𝗻𝗳𝗼@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
𝗰𝗼𝗿𝗲𝘀𝘁𝘂𝗱𝗶𝗼.𝗷𝗮𝗻𝗲𝗮𝗽𝗽.𝗰𝗼𝗺

𝐈𝐍𝐓𝐑𝐎𝐃𝐔𝐂𝐈𝐍𝐆 𝐓𝐡𝐞 𝐆𝐞𝐧𝐭𝐥𝐞𝐋𝐚𝐬𝐞 𝐏𝐫𝐨-𝐔 𝐒𝐲𝐬𝐭𝐞𝐦 ✨She’s here. One of the world leaders in laser technology - now at CORE. This ad...
04/30/2026

𝐈𝐍𝐓𝐑𝐎𝐃𝐔𝐂𝐈𝐍𝐆 𝐓𝐡𝐞 𝐆𝐞𝐧𝐭𝐥𝐞𝐋𝐚𝐬𝐞 𝐏𝐫𝐨-𝐔 𝐒𝐲𝐬𝐭𝐞𝐦 ✨

She’s here.

One of the world leaders in laser technology - now at CORE.

This advanced system targets:
• Laser hair removal
• Pigmented lesions (sun spots, freckles, uneven tone)
• Diffuses redness

Think smoother skin, brighter tone, and real results—with treatments that are fast, effective, and backed by science.

This service will be offered by Daniella .core , Nicole .esthetics + Brea 🙌🏼

As we patiently await the arrival of our laser, we will be launching some BIG promos and trust us, they’re going to be GOOD.

If you have any questions about this service, send us a DM and we will be happy to answer any questions!

Stay tuned 🤍

𝗖𝗢𝗥𝗘 | 𝗦𝗘𝗟𝗙-𝗖𝗔𝗥𝗘 𝗦𝗧𝗨𝗗𝗜𝗢
𝟮𝟰𝟵.𝟯𝟱𝟲.𝟬𝟰𝟲𝟭 | 𝘤𝘢𝘭𝘭 𝘰𝘳 𝘵𝘦𝘹𝘵
𝗰𝗼𝗿𝗲𝗺𝘁.𝗶𝗻𝗳𝗼@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
𝗵𝘁𝘁𝗽𝘀://𝗹𝗶𝗻𝗸𝘁𝗿.𝗲𝗲/𝗰𝗼𝗿𝗲𝘀𝘀𝗺

𝐁𝐎𝐎𝐊 𝐖𝐈𝐓𝐇 𝐁𝐑𝐄𝐀 ✨ + receive 10% off your first treatment with her for the month of May 🙌🏼𝐁𝐫𝐞𝐚’𝐬 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞:• Sugari...
04/28/2026

𝐁𝐎𝐎𝐊 𝐖𝐈𝐓𝐇 𝐁𝐑𝐄𝐀 ✨

+ receive 10% off your first treatment with her for the month of May 🙌🏼

𝐁𝐫𝐞𝐚’𝐬 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞:

• Sugaring
•Waxing
• Radio Frequency Treatments
• Lash Lifts + Tints
• Brow Lamination
• Brow Tints
• Brow Shaping
• Dermaplaning
• Chemical Peels
• Microneedling
• Facials + Bacials
• Vajacials (available as an add-on to Bikini or Brazilian Wax services)

If you have any questions about her services you can send her a message on her insta

She can’t wait to meet you 🤍

𝗖𝗢𝗥𝗘 | 𝗦𝗘𝗟𝗙-𝗖𝗔𝗥𝗘 𝗦𝗧𝗨𝗗𝗜𝗢
𝟮𝟰𝟵.𝟯𝟱𝟲.𝟬𝟰𝟲𝟭 | 𝘤𝘢𝘭𝘭 𝘰𝘳 𝘵𝘦𝘹𝘵
𝗰𝗼𝗿𝗲𝗺𝘁.𝗶𝗻𝗳𝗼@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
𝗵𝘁𝘁𝗽𝘀://𝗹𝗶𝗻𝗸𝘁𝗿.𝗲𝗲/𝗰𝗼𝗿𝗲𝘀𝘀𝗺

𝐌𝐄𝐄𝐓 𝐁𝐑𝐄𝐀 ✨Our team’s newest Medical Esthetician.The team is beyond excited to welcome Brea to the studio. Specializing ...
04/27/2026

𝐌𝐄𝐄𝐓 𝐁𝐑𝐄𝐀 ✨

Our team’s newest Medical Esthetician.

The team is beyond excited to welcome Brea to the studio. Specializing in Brazilians, brows, and sculpting facials, she has a passion for helping clients feel confident, cared for + refreshed.

𝐁𝐫𝐞𝐚’𝐬 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞:

• Sugaring
• Waxing
• Radio Frequency Treatments
• Lash Lifts + Tints
• Brow Lamination
• Brow Tints
• Brow Shaping
• Dermaplaning
• Chemical Peels
• Microneedling
• Facials + Bacials
• Vajacials (available as an add-on to Bikini or Brazilian Wax services)

Outside of Esthetics, Brea loves the arts, staying active in the gym, and of course—yoga. She plans to continue growing in the wellness space by becoming a certified yoga instructor in the future.

She’s excited to reconnect with her amazing clients, welcome new faces, and begin this new chapter at CORE—a space that feels like the perfect fit.

You can follow her on Instagram under

Brea’s bookings will open TOMORROW - stay tuned.

We’re so grateful to have her as part of our self-care club 🤍

xo, CORE

𝗖𝗢𝗥𝗘 | 𝗦𝗘𝗟𝗙-𝗖𝗔𝗥𝗘 𝗦𝗧𝗨𝗗𝗜𝗢
𝟮𝟰𝟵.𝟯𝟱𝟲.𝟬𝟰𝟲𝟭 | 𝘤𝘢𝘭𝘭 𝘰𝘳 𝘵𝘦𝘹𝘵
𝗰𝗼𝗿𝗲𝗺𝘁.𝗶𝗻𝗳𝗼@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
𝗵𝘁𝘁𝗽𝘀://𝗹𝗶𝗻𝗸𝘁𝗿.𝗲𝗲/𝗰𝗼𝗿𝗲𝘀𝘀𝗺

Address

111 Elgin Street, Suite 202/203
Sault Sainte Marie, ON
P6A6L6

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